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Home » Blog » Health

Healthy Christmas Breakfast Recipes

Published: Dec 21, 2019 · Modified: May 10, 2025 by Megan

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Healthy Christmas Breakfast recipes coming your way! Christmas is a special day and it deserves a special breakfast!

Make your holiday morning stand out with these delicious, comforting and Healthy Christmas Breakfast Recipes guaranteed to make your guests love healthy food. Many of these can be made or prepped ahead of time too. Whether it's for two, or a crowd there's something for everyone in this lineup of elicious, gluten free, good-for-you recipes!

Healthy Christmas Breakfast Recipes

Healthy Christmas Breakfast Recipes

Pancakes, Muffins & Breads

Skinny Gingerbread Pancakes

Bursting with winter spices, these fluffy and skinny Gingerbread Pancakes are Christmas on a plate! A delicious breakfast made for any morning as a seasonal treat! Gluten Free + Low Calorie + Dairy Free 

Gingerbread Pancakes

Almond Flour Gingerbread Muffins

Almond Flour Gingerbread Muffins with collagen frosting. Spiced with warm flavors and high in protein and healthy fats! An easy breakfast or portable snack! Paleo + Gluten Free + Low Calorie  

Almond Flour Gingerbread Muffins with collagen frosting. Spiced with warm flavors and high in protein & healthy fats! An easy breakfast or portable snack! Paleo + Gluten Free + Low Calorie  

Butternut Squash Maple Oat Pancakes

Thick, fluffy whole grain Butternut Squash Maple Oat Pancakes made with simple ingredients. Great for a weekend breakfast or easy fall meal prep. Gluten Free + Low Calorie

Thick, fluffy butternut squash maple oat pancakes! Gluten free and delicious.

Insanely Delicious Dark Chocolate Butternut Squash Bread

Insanely delicious Dark Chocolate Butternut Squash Bread! Made gluten free with whole grains and lightly sweetened, this protein packed bread is a chocolate lover’s dream. You won’t even know it has butternut squash or is good for you! Gluten Free + Low Calorie

Insanely delicious Dark Chocolate Butternut Squash Bread! Made gluten free with whole grains and lightly sweetened, this protein packed bread is a chocolate lover's dream. You won't even know it has butternut squash or is good for you! Gluten Free + Low Calorie

Coconut Flour Waffles

Super Easy 5 Ingredient Coconut Flour Waffles! Made with real food ingredients, these low carb waffles are the perfect fuel for a busy morning or weekend breakfast. Freezer friendly for meal prep too! Paleo + Low Calorie + Gluten Free

Paleo Apple Cinnamon Muffins

Warm Paleo Apple Cinnamon Muffins bursting with natural sweetness! Made with almond flour, these muffins are thick, hearty and make the perfect single-serve dessert or snack! Gluten Free + Low Calorie + Paleo

Warm Paleo Apple Cinnamon Muffins bursting with natural sweetness! Made with almond flour, these muffins are thick, hearty & make the perfect single-serve dessert or snack! Gluten Free + Low Calorie + Paleo

Dark Chocolate Waffles

This Belgian chocolate waffle recipe is low carb, easy to make, but high in protein and healthy fat making it more filling. You only need a few healthy ingredients to make these light, fluffy, dairy free and delicious waffles. Great for meal prep and freezable too!

Gingerbread Protein Pancakes

Bursting with winter spices, these Gingerbread Protein Pancakes are cozy, comforting and healthy! A seasonal protein packed breakfast that’s easy & delicious! Gluten Free + Low Calorie

Bursting with winter spices, these Gingerbread Protein Pancakes are cozy, comforting & healthy! A seasonal protein packed breakfast that's easy & delicious! Gluten Free + Low Calorie + Dairy Free

Cranberry Hot Cocoa Pancakes

Cranberry Cocoa Pancakes! These pancakes taste like hot cocoa without the calories! High in antioxidants and packed with protein, these crepe-like pancakes are bursting with natural sweetness. A breakfast crowd pleaser for pancake lovers! Gluten Free + Low Calorie

Creamy Cranberry Cocoa Pancakes that taste like hot cocoa! High in antioxidants & packed with protein, this crepe-like stack is bursting with sweetness. A guaranteed crowd pleaser! Gluten Free + Low Calorie

Chocolate Gingerbread Loaf

Healthy Chocolate Gingerbread Loaf! Made gluten free and lower in sugar with applesauce, this warm molasses and ginger spiced bread is perfect for a snack or breakfast. Gluten Free + Low Calorie

Healthy Chocolate Gingerbread Loaf! Made gluten free & lower in sugar with applesauce, this warm molasses & ginger spiced bread is perfect for a snack or breakfast. Gluten Free + Low Calorie

Gluten Free Honey Oat Bread

Gluten Free Honey Oat Bread made flourless with simple ingredients and lightly sweetened with honey. A delicious gluten free bread made in one bowl. Gluten Free + Low Calorie

Savory Honey Oat Bread made gluten free with simple ingredients and lightly sweetened with honey. A delicious gluten free bread made in one bowl. Gluten Free + Low Calorie

Whole Grain Pumpkin Spice Waffles

Whole Grain Pumpkin Spice Waffles! Freezer friendly, made with simple real food ingredients, perfect for breakfast meal prep or weekend brunch. Made dairy and gluten free with minimal added sugar. Gluten Free + Low Calorie

Whole Grain Pumpkin Spice Waffles! Freezer friendly, made with simple real food ingredients, perfect for breakfast meal prep or weekend brunch. Made dairy and gluten free with minimal added sugar. Gluten Free + Low Calorie

Eggs

Butternut Squash Spinach Breakfast Bake

This Butternut Squash Spinach Breakfast Bake is loaded with healthy ingredients and flavors. A deliciously warm way to start a cool morning. If you like pizza, you will love this crustless egg frittata! Low Carb + Paleo + Gluten Free + Low Calorie

This Butternut Squash Spinach Breakfast Bake is loaded with healthy ingredients and flavors. A deliciously warm way to start a cool morning. If you like pizza, you will love this crustless egg frittata! Low Carb + Paleo + Gluten Free + Low Calorie

Sheet Pan Sausage & Hashbrown Breakfast Pizza

Sheet Pan Breakfast Pizza! Your favorite breakfast pizza turned healthy. Layered with healthy ingredients, this breakfast pizza has big flavor for less calories. Baked on a sheet pan for easy cleanup! Gluten Free + Low Calorie

Sheet Pan Breakfast Pizza! Your favorite breakfast pizza turned healthy. Layered with healthy ingredients, this breakfast pizza has big flavor for less calories. Baked on a sheet pan for easy cleanup! Gluten Free + Low Calorie

Spiralized Breakfast Casserole

Wake up to a healthy Spiralized Breakfast Casserole made with wholesome ingredients, bursting with comforting flavors and packed with 20 grams of protein. This is one breakfast you will want to wake to! Paleo + Gluten Free + Low Carb + Low Calorie

Wake up to a healthy Spiralized Breakfast Casserole made with wholesome ingredients, bursting with comforting flavors & packed with 20 grams of protein. This is one breakfast you will want to wake to! Paleo + Gluten Free + Low Carb + Low Calorie

Pizza Frittata

Low Carb Pizza Frittata! An easy crustless egg bake for breakfast, lunch or dinner that tastes like pizza and is packed with veggies. Paleo + Whole30 + Low Carb + Gluten Free + Low Calorie

Low Carb Pizza Frittata! An easy crustless egg bake for breakfast, lunch or dinner that tastes like pizza and is packed with veggies. Paleo + Whole30 + Low Carb + Gluten Free + Low Calorie

Lightened Up Spanish Tortilla

This Lightened Up Spanish Tortilla is loaded with sweet potatoes, zucchini and sun dried tomatoes. A new and lighter twist on a Spanish Tortilla that’s easy to make. It’s wholesome, light and delicious! Perfect for a holiday, weekend brunch or breakfast meal prep. Paleo + Gluten Free + Low Calorie

This Lightened Up Spanish Tortilla is loaded with sweet potatoes, zucchini and sun dried tomatoes. A new & lighter twist on a Spanish Tortilla that's easy to make. It's wholesome, light and delicious! Perfect for a holiday, weekend brunch or breakfast meal prep. Paleo + Gluten Free + Low Calorie

Cauliflower Kale Frittata

A satisfying Cauliflower Kale Frittata with only four ingredients and takes under 30 minutes to make! A savory breakfast that’s gluten free, low calorie and Paleo too. Gluten Free, Low Calorie, Paleo! 

Tater Tot Breakfast Bake

Tater Tot Breakfast Bake! Loaded with chicken, eggs, bell pepper and tater tots, this recipe is simple to make, hearty and tasty. Perfect for a weekend brunch and feeds a crowd too! Gluten Free + Low Calorie

Tater Tot Breakfast Bake! Loaded with chicken, eggs, bell pepper & tater tots, this recipe is simple to make, hearty & tasty. Perfect for a weekend brunch and feeds a crowd too! Gluten Free + Low Calorie

Coffees & Smoothies

Skinny Peppermint Mocha

A warm, holiday Skinny Peppermint Mocha laden with mint and chocolate. A favorite Starbucks re-creation that’s gracious to your waistline and costs less money too! Gluten Free + Low Calorie + Paleo + Vegan

Spruce up your coffee with this Skinny Peppermint Mocha Coffee Creamer! Naturally sweetened, low in calories and dairy free, this healthy alternative to store creamers is free of preservatives and artificial ingredients. Gluten Free + Low Calorie + Vegan + Paleo

Skinny Gingerbread Coffee

Skinny Gingerbread Coffee Creamer! This vegan coffee creamer recipe makes a decadent, smooth creamer at home! Easy to make on the stove top with simple, dairy free ingredients. Gluten Free + Vegan + Paleo + Low Calorie

Skinny Gingerbread Coffee Creamer! This vegan coffee creamer recipe makes a decadent, smooth creamer at home! Easy to make on the stove top with simple, dairy free ingredients. Gluten Free + Vegan + Paleo + Low Calorie

Turmeric Pumpkin Spice Coffee

Low Sugar Turmeric Pumpkin Spice Coffee Syrup made with real pumpkin and comforting antioxidant rich spices. A syrup that adds flavor, not calories to your morning coffee! Store in the fridge for an easy addition to your morning routine. Gluten free + Low Calorie + Vegan + Paleo

Homemade Turmeric Pumpkin Spice Coffee Syrup made with real pumpkin & comforting antioxidant rich spices. A syrup that adds flavor, not calories to your morning coffee! Store in the fridge for an easy addition to your morning routine. Gluten free + Low Calorie + Vegan + Paleo friendly

Pumpkin Gingerbread Smoothie

Pumpkin Gingerbread Smoothie! An overnight smoothie filled with antioxidants, probiotics and protein. An energizing way to start the day! Blend the night before and eat the next morning. Gluten Free + Low Calorie

Pumpkin Gingerbread Smoothie! An overnight smoothie filled with antioxidants, probiotics & protein. An energizing way to start the day! Blend the night before & eat the next morning. Gluten Free + Low Calorie

Cranberry Apple Smoothie

Cranberry Apple Detox Smoothie loaded with antioxidants! A smoothie made with foods that support the body in its natural detox. This thick and creamy pink smoothie makes the perfect healthy breakfast or snack! Gluten Free + Low Calorie + Vegan + Paleo

Cranberry Apple Detox Smoothie loaded with antioxidants! A smoothie made with foods that support the body in its natural detox. This thick & creamy pink smoothie makes the perfect healthy breakfast or snack! Gluten Free + Low Calorie + Vegan

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Emily says

    December 23, 2016 at 9:18 am

    What I love about your recipes Megan, is that even though they are lighter, you don't skimp on flavor, texture, color or beauty... <3 Merry Christmas!

    Reply
    • Megan says

      December 23, 2016 at 7:40 pm

      Oh, thank you sweet lady. Merry Christmas to you too!

      Reply
  2. Jamie@The Mom Gene says

    December 22, 2016 at 6:43 pm

    Definitely my mom's pigs in a blanket with tons of oregano. And mimosas of course! I might have to add your cinnamon oat apple cake.

    Reply
    • Megan says

      December 23, 2016 at 9:55 am

      Oh mimosas sound divine!

      Reply
  3. Laura @ Sprint 2 the Table says

    December 22, 2016 at 12:34 pm

    Breakfast is really what I look forward to on Christmas Morning. Well, and bubbly. LOL! These all look amazing!

    Reply
    • Megan says

      December 22, 2016 at 5:14 pm

      Me too! I'll take the bubbly anytime though. 😉

      Reply
  4. Ashley @ A Lady Goes West says

    December 22, 2016 at 8:43 am

    I want them all! 🙂

    Reply
    • Megan says

      December 22, 2016 at 5:13 pm

      Even I'm having a hard time deciding!

      Reply
  5. Susie @ SuzLyfe says

    December 22, 2016 at 4:40 am

    I forgot about the pumpkin blueberry chocolate cake. If anything sounded god right now, it would be that and the gingerbread everything...

    Reply
    • Megan says

      December 22, 2016 at 5:13 pm

      Oh girl, you need that cake in your life and the gingerbread and everything haha!

      Reply

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Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

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