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Skinny & Fit is Always Delicious
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Skinny Fitalicious®

Because skinny & fit always tastes delicious

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Weight Loss Coaching

My weight loss approach teaches you to eat for your hormones, educates you on how fat loss works in your body and how to shift your mindset away from all or nothing.
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Why Diets Fail Webinar

Learn the 5 Essential Steps to Lasting Weight Loss in this free class and why taking a hormones first approach to fat loss is important.
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Podcast

Listen and learn the secrets to lasting transformative weight loss in my podcast the Dish On Ditching Diets.
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Meal Plans For Fat Loss

+ Low Calorie Recipes

+ Balanced To Prevent Cravings

+ Nutrition Data Included

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5 Steps To Lasting Weight Loss

How Hormones Impact Weight Loss & The Truth About Lasting Weight Loss Without Relying on Willpower, Workouts or Deprivation

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Latest Posts

Healthy Crockpot Recipes

These 25 Healthy Crockpot Recipes are low calorie, simple and delicious meals!...
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These 25 Healthy Crockpot Recipes are low calorie, gluten free and simple to make. Delicious meals that are family approved!

Why You’re Hungry On Weight Watchers –…

Hungry on Weight Watchers? Since 2014, I've been coaching women to lose...
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In this Dish On Ditching Diets podcast, learn why you're hungry on Weight Watchers, why you plateau and can't keep the weight off for good.

Mexican Breakfast Hash {Low Calorie, GF, Paleo}

Healthy Mexican Breakfast Hash is a high protein, egg-free breakfast recipe. Meal...
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Healthy Mexican Breakfast Hash is a high protein, egg-free breakfast recipe. Meal prep it ahead of time for a low-calorie breakfast!

BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

Check out my cookbook!

The Low Calorie Cookbook

Healthy, Satisfying Meals with 500 Calories or Less

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Meet Megan

Megan is a nutrition practitioner, freelance food photographer who writes for several websites and certified fitness instructor. Find out more >>

This High Protein Veggie Egg Bake is loaded with veggies and protein for a healthy breakfast. Great option for meal prepping or a weekend brunch!

Meal Prep

Healthy Turkey Skillet Burrito is a low calorie dinner recipe that is high protein and high fiber. The perfect weight loss meal! Gluten Free + Low Calorie

Dinner

Healthy Greek Yogurt Broccoli Salad! A deliciously sweet salad with crunchy broccoli, bacon and more! No baking required. Just stir, chill and eat. The perfect warm weather salad that's higher in protein and good for you. Gluten Free + Low Calorie

Salad

Healthy Chocolate Banana Bread with greek yogurt! Made flourless with gluten free oats and low sugar, this is the perfect healthy low calorie treat! Gluten Free + Low Calorie

Gluten Free

chili in a slow cooker

Slow Cooker / Instant Pot

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