Weight Loss Coaching
My weight loss approach teaches you to eat for your hormones, educates you on how fat loss works in your body and how to shift your mindset away from all or nothing.
Why Diets Fail Webinar
Learn the 5 Essential Steps to Lasting Weight Loss in this free class and why taking a hormones first approach to fat loss is important.
Podcast
Listen and learn the secrets to lasting transformative weight loss in my podcast the Dish On Ditching Diets.
Free Weight Loss Training
5 Steps To Lasting Weight Loss
How Hormones Impact Weight Loss & The Truth About Lasting Weight Loss Without Relying on Willpower, Workouts or Deprivation
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Critical Missing Ingredient Diets Fail To Address
Diets fail to address one critical ingredient for women over 35 and...
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Healthy Buffalo Chicken Casserole {Low Calorie, GF,…
Healthy Buffalo Chicken Casserole is baked buffalo chicken recipe with cauliflower rice....
Healthy Chocolate Chip Banana Oat Bread {Low…
Healthy Chocolate Chip Banana Oat Bread made low calorie and lower sugar....
Check out my cookbook!
The Low Calorie Cookbook
Healthy, Satisfying Meals with 500 Calories or Less
Learn MoreMeet Megan
Megan is a nutrition practitioner, freelance food photographer who writes for several websites and certified fitness instructor. Find out more >>
