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Because skinny & fit always tastes delicious

Lemon Chicken Piccata Zucchini…

Lemon Chicken Piccata Zucchini Noodles! An easy, one skillet meal that adds...
...
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Lemon Chicken Piccata Zucchini Noodles! An easy, one skillet meal that adds tons of flavor to chicken. Served over zucchini noodles for a lighter, low carb twist on lemon piccata. All the flavor without all the calories! Paleo + Low Calorie + Low Carb + Gluten Free 

Spicy Shrimp Sausage Stir-Fry…

Spicy Shrimp Sausage Stir-Fry! An easy, 30-minute protein packed meal loaded with a rainbow...
...
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Spicy Shrimp Sausage Stir-Fry! An easy, 30-minute protein packed meal loaded with a rainbow of veggies. A meal you can feel good about feeding your family that tastes great too! Paleo + Gluten Free + Low Calorie!

Meal Prep Chicken Philly…

Meal Prep Chicken Philly Cheesesteak! This low carb recipe makes juicy and...
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Meal Prep Chicken Philly Cheesesteak! This low carb recipe makes juicy and flavorful shredded chicken in an Instant Pot in 30 minutes and broils it in bell peppers with a touch of cheese on top! An easy, lunch or dinner to make ahead. Low Carb + Gluten Free + Low Calorie

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Lemon Chicken Piccata Zucchini Noodles {Paleo, GF, Low Cal, Low Carb}

Lemon Chicken Piccata Zucchini Noodles! An easy, one skillet meal that adds tons of flavor to chicken. Served over zucchini noodles for a lighter, low carb twist on lemon piccata. All the flavor without all the calories! Paleo + Low Calorie + Low Carb + Gluten Free 

Lemon Chicken Piccata Zucchini Noodles! An easy, one skillet meal that adds tons of flavor to chicken. Served over zucchini noodles for a lighter, low carb twist on lemon piccata. All the flavor without all the calories! Paleo + Low Calorie + Low Carb + Gluten Free 

Thanks for all your sweet messages on yesterday’s post friends! The last two months have been a real battle with my health. I’m really ready to get surgery over with, and hopefully, feel better! That said, I’m taking the next few days off to rest and recover.

We’re going to San Diego for a long weekend to help me recover so I’ll be away form the blog until Monday. But don’t forget the FREE series is starting August 22nd. That’s a week from today so make sure you’re signed up!

Now, let’s talk chicken!

…

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Behind The Scenes Of Skinny Fitalicious Part 2

Sharing Behind The Scenes of Skinny Fitalicious in this part 2 series! I plan to share more of these going forward so if you haven't read the first one, go back and read part 1. There's a lot from that post that carries over into what's been happening lately. It's been a whirlwind so let's get ...

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Thai Asian Salad {Paleo, Vegan, Low Cal, GF}

Thai Asian Salad with nut free sunflower dressing! A loaded detox salad with cabbage, carrots, and bell peppers tossed in a spicy Asian dressing. Healthy fat and carbs unite! Serve as a side salad or add your favorite lean protein for a complete meal. Vegan + Paleo + Low Calorie + Gluten ...

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The Sunday Skinny 8/12/18

Hi Friends! This weekend's been a whirlwind. Yesterday I presented at Natural Grocers and at a gym about sugar cravings. I really love meeting new people and teaching. It was a busy day, but in a good way! Today there's lots to do because I'm having surgery this week. Stop by Tuesday for that ...

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Meal Prep Almond Flour Waffles {Paleo, Gluten Free}

Meal Prep Almond Flour Waffles are a breeze to make and rich in protein. Easy to make light and fluffy with a few healthy, dairy free ingredients. Great for an easy breakfast meal prep and freezable too! Paleo + Gluten Free Waffles, waffles, waffles! I don't know why I don't meal prep waffles ...

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Spicy Shrimp Sausage Stir-Fry {GF, Paleo, Low Cal}

Spicy Shrimp Sausage Stir-Fry! An easy, 30-minute protein packed meal loaded with a rainbow of veggies. A meal you can feel good about feeding your family that tastes great too! Paleo + Gluten Free + Low Calorie! Just letting you know, this Spicy Shrimp Sausage Stir-Fry recipe was originally ...

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My Gluten Free Story & The Hell I Went Through Getting A Diagnosis

Today I want to share with you my gluten free story and the hell I went through getting a diagnosis to my bizarre symtpoms. When I started Skinny Fitalicious in 2014, I shared every detail of my journey in daily blog posts. Now, four years later, there's a lot of new people here constantly asking ...

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The Sunday Skinny 8/5/18

Hi Friends! How's the weekend? Yesterday I was at Natural Grocers Scottsdale presenting on sugar cravings. The rest of the weekend has been pretty uneventful. We have a lot going on the next several weekends so I'm not complaining about a low key weekend at all. Speaking of busy, something big is ...

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