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Meal Prep Margarita Chicken…

Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked...
...
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Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked in a skillet with spices. Paired with cilantro lime cauliflower rice and salsa for an EASY, low carb dinner or lunch. Perfect for busy week days! Low Carb + Paleo + Low Calorie + Gluten Free 

Instant Pot Harissa Shredded…

Instant Pot Harissa Shredded Chicken Bowls! This simple, healthy shredded chicken is...
...
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Instant Pot Harissa Shredded Chicken Bowls! This simple, healthy shredded chicken is cooked in under 30 minutes in an Instant Pot with Harissa for a spicy kick! Paired with sliced cucumber, bell pepper and Greek yogurt for a complete meal! Low Calorie + Gluten Free

Zucchini Salsa Turkey Burgers…

Zucchini Salsa Turkey Burgers! A fusion of salsa and zucchini flavors packed...
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Zucchini Salsa Turkey Burgers! A fusion of salsa and zucchini flavors packed into a grilled turkey burger. Topped with a 2-ingredient salsa Greek yogurt dressing to make a flavorful veggie packed burgers that's unbelievably good. Gluten Free + Low Calorie

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Meal Prep Margarita Chicken {Low Carb, Paleo, Low Cal, GF}

Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked in a skillet with spices. Paired with cilantro lime cauliflower rice and salsa for an EASY, low carb dinner or lunch. Perfect for busy week days! Low Carb + Paleo + Low Calorie + Gluten Free 

Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked in a skillet with spices. Paired with cilantro lime cauliflower rice and salsa for an EASY, low carb dinner or lunch. Perfect for busy week days! Low Carb + Paleo + Low Calorie + Gluten Free 

It’s the weekend and you know what that means. It’s time to meal prep! I know summer can be a tough time for people to stay on track. It’s easy to fall off the wagon because schedules vary more in the summer so here’s a few tips to help you stick to your healthy eating throughout the warm weather months!

First, keep meals simple. It can be as simple as grilled chicken with salsa or turkey burgers with green beans. Simple meals are best during the summer and are easiest to prep when we’re busy. This Meal Prep Margarita Chicken with cauliflower rice is an example of a super easy meal. Takes 30 minutes to make, has minimal ingredients and is filling and delicious!

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Instant Pot Harissa Shredded Chicken Bowls {GF, Low Cal, }

Instant Pot Harissa Shredded Chicken Bowls! This simple, healthy shredded chicken is cooked in under 30 minutes in an Instant Pot with Harissa for a spicy kick! Paired with sliced cucumber, bell pepper and Greek yogurt for a complete meal! Low Calorie + Gluten Free Lately I've been really ...

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Why I Love Sizzelfish + Healthy Fish Recipes

I sure love me some fish! Not only is it a great source of lean protein, many varieties are high in omega-3 fatty acids which are shown to reduce inflammation, raise good cholesterol (which helps to lowers bad LDL cholesterol) and help maintain a healthy weight. Omega-3's are not produced by the ...

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Protein Chickpea Cookie Dough {Vegan, GF, Low Cal}

Protein Chickpea Cookie Dough! This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. Low in sugar, refined sugar free and dairy free, this goodie makes the perfect healthy snack treat for anytime of day. Vegan + Gluten Free + Low Calorie Raise your hand if ...

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The Sunday Skinny 6/10/18

Hey Friends! How's the weekend? Hopefully restful! This week was a crazy one. Someone broke into my garage. Thankfully nothing important or expensive was stolen except for some clothes for Goodwill. It really freaked me out and now I'm super paranoid. In other more exciting news, my 14 Day Sugar ...

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Meal Prep Cottage Cheese Tuna Salad {Low Carb, GF}

Meal Prep Cottage Cheese Tuna Salad! This high protein tuna salad is perfect for meal prep or a BBQ. Blended cottage cheese and seasonings is tossed with tuna, celery and radishes for a refreshing and filling meal. Pair with carrot noodles or your favorite low carb veggie side! Gluten Free + ...

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How Eating Veggies Helps You Lose Weight {Member}

This How Eating Veggies Helps You Lose Weight post is for Skinny Fitalicious members. Sign up for Skinny Fitalicious Membership to get exclusive posts, group coaching & to receive special discounts & access to my 14 Day Sugar Reset Challenge. If you’ve been in my 14 Day Sugar Reset ...

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Real Reasons You’re Not Getting Results

Real Reasons You're Not Getting Results! Everyday people ask me why they're not getting results. People who struggle to eat healthy, people who have lost weight, people who DO eat healthy, people who can't lose weight. Different people struggle with weight loss for different reasons, but in my ...

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