Curious what it’s like to work with me in my one-to-one weight loss coaching? Client Jessica is on the podcast today sharing her thoughts and experience.
In this episode, you’ll hear:
- Jessica’s history with weight loss and yo-yo dieting
- The #1 missing ingredient Jessica says she’s learned about weight loss that has nothing to do with food or exercise
- Why Jessica does not care how long her weight loss journey takes her
- The choice Jessica believe other women must make when it comes to losing weight
Are you a woman over 35 with 20 to 50 or more pounds to lose and ready to stop the diet cycle and lose weight for forever?
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I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover!