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Skinny & Fit is Always Delicious
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Skinny Fitalicious®

Because skinny & fit always tastes delicious

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Hormonal Weight Loss Class for Women over 35

Hormonal Weight Loss for Women over 35

Free Class: 5 Steps to Lasting Weight Loss

How Hormones Impact Weight Loss & The Truth About Lasting Weight Loss Without Relying on Willpower, Workouts or Deprivation

Sign up to get the class delivered to your inbox!

During this FREE Class you will learn:

  • The 5 Weight Loss Myths That Are Actually Sabotaging Your Efforts At Losing Fat
  • Critical Ingredient Most Weight Loss Programs Fail To Address & Why It Must Be the Foundation Of Any Lasting Weight Loss Plan
  • The 5 Essential Steps To Lasting Weight Loss Without Deprivation, Extreme Workouts, Or Relying On Willpower (which never works)

MY NAME IS...Megan Olson

Nutrition practitioner - I help women over 35 lose 20 to 50 pounds or more and keep it off for good. Creator of Skinny Fitalicious, a website with low calorie recipes, published author of The Low Calorie Cookbook and host of the Dish On Ditching Diets podcast.

You are not the problem. Diets are the problem. Diets teach you to restrict foods, they mess up your hormones and create an unhealthy mindset with food and your self-esteem.

There is an EASIER way! Learn to eat for your hormones, shift your mindset and eat like a normal person for life. Discover how in my free class the 5 Steps To Lasting Weight Loss!

2020 Skinny Fitalicious    I  Disclaimer and Privacy Policy

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Welcome!

Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

More on my weight loss coaching here

Popular

  • Healthy High Protein Burrito
  • A hand dipping a cracker into a healthier buffalo chicken dip with cottage cheese.
    Healthy Buffalo Chicken Dip
  • four pancakes stacked on a white plate with a fork.
    Low Calorie Protein Pancakes
  • Healthy Crockpot Buffalo Chicken with just 4 ingredients! Chicken slow cooked in a secret high protein sauce make super tender and juicy shredded chicken. An easy recipe for meal prep. Low Carb + Low Calorie + Gluten Free
    Healthy Crockpot Buffalo Chicken

Healthy 4th of July Recipes

  • Shredded BBQ chicken crockpot served on a bun with a jar of bbq sauce in the background.
    Shredded BBQ Chicken Crock Pot
  • A bowl of healthy broccoli crunch salad surrounded by small bowls of ingredients.
    Broccoli Crunch Salad with Greek Yogurt
  • A bowl of healthy French onion dip on a plate surrounded by chips and veggies.
    Healthy French Onion Dip
  • Healthy potato salad in a tan bowl on a table with a linen napkin underneath.
    Fresh and Healthy Potato Salad

Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. There is no cost to you. For a full disclosure policy, visit my Policies.

My Cookbook

low calorie cookbook

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