Hey Friends! Before I jump into today's post, exciting news Beautycounter is 15% off sitewide! If you're not sure what to order, I highly recommend this life-changing peel, this tinted moisturizer with SPF and the color intense lipstick. If you need recommendations, message me! So...how was ...
Low Carb Italian Chopped Salad {Low Carb, Paleo, GF, Low Cal}
This Low Carb Italian Chopped Salad features crisp summer veggies, salami and a lighter, homemade Italian Dressing. A healthier side salad or summer meal that's mouthwateringly good! Low Carb + Paleo + Gluten Free + Low Calorie When it comes to salads I'm the type of ...
Paleo Apple Cinnamon Muffins {GF, Low Cal, Paleo}
Warm Paleo Apple Cinnamon Muffins bursting with natural sweetness! Made with almond flour, these muffins are thick, hearty & make the perfect single-serve dessert or snack! Gluten Free + Low Calorie + Paleo I may have a lot of bizarre things happen to me, but I sure have some pretty ...
Chicken Guacamole Burgers {Paleo, Low Carb, GF, Low Cal}
Low Carb Chicken Guacamole Burgers! Stuffed with avocado and salsa, these easy burgers are juicy, tender and bursting with flavor. Take your traditional burgers up a notch with this EASY, healthy recipe. Low Carb + Paleo + Gluten Free + Low Calorie This Chicken Guacamole Burgers ...
Sunday Skinny 8/4/19
Hey Friends! We're back from a 5 day trip to Wisconsin to visit my family. It was a quick trip, but definitely happy to spend time with my Dad (who has dementia), see my new niece and help my parents with projects that have been left behind with my Dad's quickly progressing disease. So sad to see ...
Seed Cycling for Hormone Balance & Weight Loss
Seed Cycling for Hormone Balance & Weight Loss I've been meaning to write a post about seed cycling for hormone balance and weight loss for a long time. It was something I did when my hormones were crazy in 2015 after being put on estrogen to get my periods back. As many of you know, I suffered ...
Healthy Protein Gingersnaps {GF, Low Cal}
Healthy Protein Gingersnaps only 100 calories! Made low in sugar and big on taste, these doughy cookies are winter baking must haves. Gluten Free + Low Calorie Just look at that molasses porn... Oh, hi! I'm just drooling over these Healthy Protein Gingersnaps. It's Monday and a holiday ...
8 Healthy Chicken & Tuna Salad Recipes
These 8 Healthy Chicken & Tuna Salad Recipes are delicious and take 10 minutes to prep for a healthy lunch. Made mayo free and higher protein to help you reach you're goals. These are my go to meals when life is too busy to cook. I always hear from women how "hard" it is to eat healthy. They ...
Sunday Skinny 7/28/19
Hey Friends! We're headed to WI today to visit my family. I'm computer-less because my "e" key broke. I dropped my computer off for repair and actually feel incredibly relieved to be without it on this trip. I need a break especially with how crazy last week was! I'm planning to lay low this ...
Skinny Greek Yogurt Cherry Smoothie {GF, Low Cal}
Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie This Skinny Greek Yogurt Cherry Smoothie recipe was originally published ...
Paleo Honey Mustard Chicken Salad {Paleo, GF, Low Cal}
Paleo Honey Mustard Chicken Salad! Crispy almond flour tenders served over a bacon salad with a lightened up honey mustard dressing. A healthier mustard chicken that's family approved! Gluten Free + Paleo + Low Calorie July! I always yearn for summery food (cold salads, fresh veggies, corn on ...
Sunday Skinny 7/21/19
Hey Friends! Hope you're staying cool on this warm weekend. I'm staying inside and shopping the Nordstrom sale. I look forward to this sale because I can add staples to my fall/winter collection at killer deals. I have to admit though, it's a little overwhelming going to their site and scrolling. I ...
Kale Strawberry Pineapple Smoothie {GF, Low Cal, Vegan, Paleo}
Vegan Kale Strawberry Pineapple Smoothie! A healthy layered smoothie made banana free, dairy free and naturally sweetened with stevia and applesauce. Almost too pretty to eat! Gluten Free + Low Calorie + Vegan + Paleo This Kale Strawberry Pineapple Smoothie was originally ...
Healthy Gluten Free Strawberry Recipes
Strawberry season is here! I have a strong appreciation for strawberries because for years I was allergic to them. Thankfully, I grew out of that allergy. When you have an allergy it sure makes you appreciate a food more. I truly love strawberries so much! As a little girl, I ...
Amazon Prime Day 2019 Must Haves
Amazon Prime Day is here (it runs July 15th through 16th) and it's my favorite time to stock up on essentials. If you're not an Amazon Prime member not to worry. You can sign up for a 30 day free trial now and shop Amazon Prime Deals. When the 30 days end, you can either cancel your membership or ...
Sunday Skinny 7/14/19
Happy Sunday Friends! Is it just me or are these summer weekends flying by? I can't say I mind them zipping by. We've had insane heat this week. Lots of water and staying inside happening over here. It's been glorious to get some downtime after spending last week in New Jersey. Lots of fun ...
Low Carb Greek Yogurt Broccoli Salad {Low Carb, GF, Low Cal}
Low Carb Greek Yogurt Broccoli Salad! A deliciously sweet salad with crunchy broccoli, bacon and more! The perfect warm weather salad that's higher in protein and good for you. Gluten Free + Low Calorie Growing up, we always had a summer block party with neighbors and friends. My Mom was in ...
Greek Yogurt BBQ Ranch Sweet Potato Salad {GF, Low Cal}
Greek Yogurt BBQ Ranch Sweet Potato Salad! Made with a homemade Greek yogurt ranch dressing and naturally sweetened BBQ sauce, this healthier potato salad is sure to be a hit at BBQ's and parties. Serve warm or cold, as a side or appetizer. Gluten free + Low Calorie It's SALAD ...
Sunday Skinny 7/7/19
Hello from New Jersey! It's been a fun (and crazy busy) week here. I'm equally ready for vacation to be over and at the same time not over. Definitely looking forward to more veggies, sleep, the gym and NO HUMIDITY! I can firmly say I don't miss living in humid weather. Yikes! Anyway, ...
Coconut Greek Yogurt Fruit Salad {GF, Low Cal, Vegan, Paleo}
Coconut Greek Yogurt Fruit Salad! Made with fresh fruit, Greek yogurt, vanilla and coconut milk. This salad is a healthier spin on fruit salad. Paleo + Vegan options included. Low Calorie + Gluten Free Large bowl of fruit coming at you today! If you're new to Skinny Fitalicious, you might not ...
The Sunday Skinny 6/30/19
Happy Sunday! I'm running around like crazy getting ready for our trip to the Jersey shore this week. Very excited for beach time, but also anxious about meeting my boyfriend's ENTIRE family. Wish me luck! Also friends, make sure you're on my email list and check your inbox this ...
Paleo Vegan Raspberry Crumb Bars
Paleo Vegan Raspberry Crumb Bars! Dairy-free, made with almond flour and wholesome ingredients! A truly addicting grain-free dessert that's good for you. Gluten Free + Low Calorie + Vegan + Paleo The question of the day...is it crumb bar or is it crumble bar? I never know what's appropriate ...
Supplements Made For You
This Supplements Made For You post is sponsored by made for_! All statements here are my own. Thank you for supporting me! Are you taking supplements? Let's chat about them! I take them regularly and I do occasionally, recommend a few select ones to my clients. Either to support a health goal ...
Paleo Berry Cobbler {GF, Paleo, Low Cal, Vegan}
Paleo Berry Cobbler! An irresistible dessert with a delicious almond flour topping! Dairy free, Vegan friendly, easy to make and customizable too! Paleo + Gluten Free + Low Calorie It all started with a gluten free berry cobbler. A few years ago I posted it and truthfully, that cobbler ...
