Struggle with menopause belly? Many women over 35 struggle with losing menopause belly. Weight gain particularly around the belly during perimenopause and menopause can be an indication of excess estrogen and insulin resistance.
Stubborn menopause belly fat for women 35 and over is actually quite common, but the good news is when you take a hormonal weight loss approach, you CAN lose menopausal belly or prevent it. And…you don’t need to do an extreme diet or cut out foods to achieve that.
Hear how my client Deb lost her menopause belly with hormonal weight loss coaching. When Deb started the program, she was dealing with insane sugar cravings, poor sleep quality and could not get her weight to budge despite 6 years of hardcore dieting.
In this Dish on Ditching Diets podcast episode, you will hear:
- How Deb lost inches, weight and belly fat during menopause
- What Deb did to finally kill the sugar cravings and improve her sleep
- The TOP secret thing Deb realized was causing her sugar cravings
- How Deb reached her goals in this program without restricting or depriving herself
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Are you a woman over 35 with 20 to 50 or more pounds to lose and ready to stop the diet cycle and lose weight for forever?
I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover!
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