The Secret to EASY Healthy Meals that stop cravings!


You’re ready for a change. Eating healthy has been on your to do list for what feels like forever, but every time you start cravings kick in and you stop eating healthy. 

You have an autoimmune disease, hypothyroidism, or Hashimoto's disease and have no idea what to eat to heal your body and lose weight.

What if someone could just tell you exactly what to eat? How would that make you feel? Relieved?

It takes time + energy to find recipes that fit your life and your taste buds, which is why I’ve done the hard work for you.

What if it didn’t have to be so complicated? What if you could get delicious, healthy + easy meals prepped and ready in 30 minutes or less? What if you could save $100 a month on groceries?


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Traditional meal plans are not balanced and often have too few carbs, fat and protein which is shown to damage hormones. Healthy hormones are important for keeping sugar cravings away and keeping your thyroid and metabolism happy.

Skinny Fitalicious Sugar Free Meals Plans are anti-inflammatory. Perfect for autoimmune diseases like Hashimoto's and for weight loss.

Guaranteed to have the right amount of protein, carbs and healthy fat to keep cravings away.

That’s why I created these meal plans.

It’s for YOU and with recipes YOU love.

What if all the guesswork was taken out of it for you? What if you had everything you needed was handed to you - a grocery list, a meal plan with the calories, protein, carbs and fat already balanced?

How much easier would your life be having the work done for you?

sugar free Meal Plans

My meal plans allow you to print your meals + grocery list in seconds. All you have to do is shop, prep and eat.

No figuring out how to eat enough protein at your meals or how to sneak in your veggies. I do the work for you! 

Skinny Fitalicious Refined Sugar Free Meal Plans aren’t just a meal plan. They're GUARNTEED refined sugar free, anti-inflammatory + balanced with protein, carbs + fat. With the right amount of everything to keep your hormones healthy, thyroid happy and calm the immune system. 

This means you don’t have to give any brain power to the thought of “is what I’m eating REALLY healthy?”

Here’s what happens when you sign up for a subscription meal plan.

  1. You get an email confirming your subscription
  2. Your meal plan + grocery list are delivered to your inbox every Thursday by 5pm CST.
  3. Print your calendar + grocery list and you are OFF to healthy eating!



You need to eat the right % of macronutrients (protein/fat/carbs) for fat loss. Meal plans are not designed to your personal macros, but you can do what all my clients do....

1. Purchase a macro calculation add on with your meal plan + track them in an app. Then use the meals + snacks from the meal plans to balance your macros. Good option for those who have food tracked before!

2. Join the private FB group for support and questions!


Sugar Free Meal Plan

Monthly Subscription


billed monthly

Sugar Free Meal Plan

12 Month ​Subscription



$125 billed annually


Sunday morning you sit down at the computer with your Refined Sugar Free Meal Plan. You’re excited to make your favorite Pumpkin Pancakes. You’ve got about an hour of quiet time before you head out to do your errands, which is a perfect amount of time for you to check your pantry + refrigerator against your grocery list and drink a cup of coffee.

You’re so happy you joined Skinny Fitalicious Meal Plans. Your to do list is much shorter when you don’t have to spend hours planning out healthy meals...not to mention you can spend your time thinking about what you should or shouldn’t be eating....what the right amount of calories are....or how to get the right amount of protein to prevent cravings. 

You’re feeling confident in your plan and happy to have guidance and support from an expert. Plus….the meals are delicious! From planning to prep to eating to calorie counting, everything is done for you! 

You’re only disappointed you didn’t find this sooner!

This CAN be how you feel going into the week.

Less stressed.

Looking forward to your meals.

Confident + Empowered

Never worrying about counting calories & macros.

Are you ready to make this a reality?

Join now!


How Does It Work?

Sugar Free Meal Plans are high protein, lower carb meal plans with the right amount of everything you need to reduce sugar cravings, have healthy hormones + thyroid + reduce inflammation. 

Every Thursday you receive a new meal plan.

When you sign up you get:

  • Refined sugar free meal plan
  • Gluten free meals lower in calories (1400-1800)
  • Balanced in macronutrients - protein, fat, carbs (personal macro calculations available)
  • Nutritional data is available by day and broken down by recipe.
  • 5 days of meals + snacks (cookies included!). 
  • Leftovers are built in to save you time + money on groceries

If you have food allergies, are following a specific diet or have a specific health condition, schedule a free consult so we can discuss your goals.

No more sugar cravings! 

Skinny Fitalicious Refined Sugar Free Meal Plans allow you to eat healthy + ENJOY TREATS without nasty cravings + reach your goals in less time with less energy!

It's EASY, convenient and time saving. You can make a week’s worth of meals in short period of time with my easy recipes!

Cancel subscription anytime. All sales final.


Like a lot of people I know, I have a lot going on and my schedule changes from day to day. I have business, am a mother of a teenager and I do volunteer work. Even with all of these commitments healthy eating is a top priority. Skinny Fitalicious Meal Plans give me the flexibility I need with a variety of tasty, healthy options. The recipes are easy and perfect make ahead options you can eat all week. The best part is all the time saved as they do the planning for me. No more looking up recipes and making a shopping list. I select my meals, print my list and go! It’s perfect!



I have spent the majority of my life bouncing from diet plan to diet plan, even going as far as spending hours creating my own weekly meal plans, looking for a quick fix to help me get to a “healthy” weight. In most cases, I would succeed for a while, only to get frustrated with the restrictions or “rules” I had to follow, as well as the time it took to plan, and end up gaining the weight back soon after. After having my son in 2017, I knew right from the beginning this was not a cycle I wanted him to experience, but I also knew his relationship with food was going to directly stem from mine - a change was needed!  

I have been a follower of Skinny Fitalicious for a few years now and when I saw the announcement for meal plans at the end of 2017, I was hoping, if nothing else, it would be an easy tool to help me plan my meals each week.  But it has been so much more than that! Seven months later and 26 pounds lighter, I have a new relationship with food. By receiving a meal plan each week I am able to prep my food every Sunday, setting me up for success every day. I no longer have to stress about trying to find recipes that are macro balanced to cook each week. I can just  know I will receive easy-to-make, gluten-free recipes with all of the nutrients I need to keep me fueled for the day.  After a lifetime of struggling I have found something in Skinny Fitalicious meal plans that has helped me realize food is not the enemy – something I am excited to pass along to my son.



I am maintaining a 50 pound weight loss and Skinny Fitalicious plans have helped me to NOT have to plan meals for the week so that has been nice plus Megan responds to my questions quickly when I have them. 



Sugar Free Meal Plan

Monthly Subscription


billed monthly

Sugar Free Meal Plan

12 Month Subscription



$125 billed annually

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