Meal Prep Chocolate Almond Flour Waffles {Paleo, GF, Low Cal}

Meal Prep Chocolate Almond Flour Waffles! These chocolate goodies are not only easy to make, but high in protein and healthy fat. You only need a few healthy ingredients to make these light, fluffy, dairy free and delicious waffles. Great for meal prep and freezable too! Paleo + Gluten Free + Low Calorie

I know you won’t complain about waking up to Chocolate Almond Flour Waffles! I’m not sure why it’s taken me so long to realize that my waffle maker is a critical meal prep tool. By that I mean, waffles are so much easier than pancakes to make.

Just pour the batter and let the waffle maker do the work. There’s no precarious flipping or manning the stove to add more batter involved. If you want to start with prepping a healthy breakfast, definitely START HERE!

These chocolate almond flour waffles make 3 large waffles, and I had them ready in under 15 minutes. How can you pass that up? Waffles really are the simplest make ahead breakfasts to meal prep (besides overnight oats) and these are good for you! Waffle maker, where have you been all my life?

I do want to point out that when you measure your flour, whether it’s for this recipe, or others, you have to be careful. You need to measure the flour by the spoon into a measuring cup.

Do not dunk a measuring cup into a bag of flour because you will get 1.5 to 2 times the amount of flour, whatever your baking will be super dry. Note, this is what  you should do with all flours, but I’ve especially noticed that grain free flours like almond and coconut are particularly unforgiving when you measure improperly.

Now that we got that technicality out of the way, let’s make some chocolate almond flour waffles! Grab your meal prep containers and go!

More Waffles

Coconut Flour Waffles

Almond Flour Waffles

Whole Grain Pumpkin Spice Waffles

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Meal Prep Chocolate Almond Flour Waffles

Meal Prep Chocolate Almond Flour Waffles! These chocolate goodies are not only easy to make, but high in protein and healthy fat. You only need a few healthy ingredients to make these light, fluffy, dairy free and delicious waffles. Great for meal prep and freezable too! 

Author Skinny Fitalicious

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 meal preps

Calories 315 kcal

5 from 1 vote

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Ingredients

• 4 eggs
• 1/4 cup maple syrup
• 1/2 cup almond milk unsweetened
• 1 tsp almond extract or vanilla
• 1 cup almond flour
• 1/3 cup cacao powder unsweetened, or cocoa
• 1 tbsp coconut flour
• 1 tsp baking soda
• 1/2 tsp salt

US Customary - Metric

Instructions

1. Heat a waffle maker to medium heat. Mine was set at a 3. Grease the inside with oil or spray with cooking spray liberally. 

2. In a large mixing bowl, whisk together the eggs, milk, maple syrup and extract until the eggs are broken down. 

3. Add the remaining ingredients to the bowl and fold to combine. Measure the flour the right way!

4. Transfer the batter to the waffle maker, about 1/3 to 1/2 cup of the batter will make 1 full size waffle. 

5. Cook 5-7 minutes then flip and cook another 5 minutes. Remember, these are grain-free so they will need a little extra baking than regular flours. 

6. When the waffle is ready, you will be able to easily remove it from the waffle maker with a spatula. 

7. Cook the remaining batter then slice the waffles into quarters and divide into meal prep containers.

Recipe Notes

• Recipe yields 3 full size waffles or 12 1/4 waffles. Each meal prep containers 3 1/4 waffles.
• Nutritional values reflect 1 meal prep or 3 quarter waffles. 
• Measure the flour the right way or you will end up with dry waffles. Results may differ if you use different ingredients, different brands of flours than I did and/or did not measure properly.
• Use almond flour not almond meal or your waffles will turn out runny.
• My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.

 

Course Breakfast, Meal Prep

Cuisine American, Breakfast

Keyword almond flour, breakfast, chocolate, dairy free, grain free, healthy, low calorie meal prep, waffle

Nutrition facts per serving (1meal prep)

Calories 315 kcal

Fat 20 g

Saturated Fat 3 g

Cholesterol 186 mg

Sodium 724 mg

Potassium 223 mg

Carbohydrates 25 g

Fiber 6 g

Sugar 13 g

Protein 14 g

Vitamin A 270 %

Vitamin C 0 %

Calcium 155 %

Iron 2.9 %

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What I Used For The Recipe

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.