Skinny & Fit is Always Delicious

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Healthy Egg Recipes

Did you know eggs are a complete protein? This makes them crazy healthy and the perfect staple food in a low calorie diet. I love them from classic breakfast dishes as well as savory dinner options.

If you're a fan of scrambled eggs, did you know you can add more protein and increase their fluffiness with Greek yogurt? You can also sneak that yogurt in with mayo for Egg Salad. If you need to eat on the run, make Pizza Egg Muffins ahead of time and learn how to customize your favorite omelet in a mug.

Crockpot Egg Omelet

Sheet Pan Sausage Breakfast Pizza

High Protein Egg Salad {Low Calorie, Low Carb, GF}

No Sugar Greek Yogurt Bake {Low Calorie, GF, Low Carb}

Healthy Denver Omelet Casserole {Low Cal, Low Carb, GF}

Spinach Pepper Egg Muffins {Low Cal, GF, Paleo, Low Carb}

Quinoa Salsa Egg Muffins {GF, Low Cal}

Healthy Greek Yogurt Eggs {Low Cal, GF, Low Carb}

Cauliflower Kale Frittata {Low Carb, GF, Low Cal, Paleo}

Healthy Fried Rice {Low Cal, GF, Low Carb, Paleo}

Healthy Breakfast Strata with Sausage and Veggies {GF, Low Cal}

Healthy Quiche Lorraine {GF, Low Cal, Paleo, Low Carb}

High Protein Veggie Egg Bake {Low Cal, GF, Low Carb}

Healthy Breakfast Quesadilla {GF, Low Cal}

Cheesy Roasted Tomato Egg Bake {GF, Low Cal, Low Carb}

Healthy Caramel Pecan Pie {GF, Low Calorie}

Butternut Squash Spinach Breakfast Bake {Low Carb, Paleo, GF}

Low Carb Breakfast Cauliflower Fried Rice {GF, Paleo, Low Calorie}

Tomato Spinach Egg White Frittata {Whole30, Paleo, Low Carb}

Low Carb Pizza Frittata {Paleo, Low Carb, Whole30, GF, Low Cal}

Meal Prep Chicken Cauliflower Fried Rice {Paleo, GF, Low Carb}

Tex-Mex Avocado Egg Muffins {Low Carb, Paleo, Low Cal, GF}

Lightened Up Spanish Tortilla {GF, Paleo, Low Cal}

Skinny Pizza Egg Muffins {Paleo, GF, Low Cal, Low Carb}