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Gluten Free Oatmeal Cranberry Cookies with pumpkin are soft and chewy! A low-calorie cookie recipe made dairy free with gluten free oats. A great cold weather snack!

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Got leftover pumpkin puree? I always seem to have odds and ends of leftover pumpkin waiting to be used. I’m not complaining because it gives me the perfect excuse to make sugar-free pumpkin bread, pumpkin protein balls, or healthy pumpkin donuts!
Pair pumpkin with dried cranberries and oats and you’ve got the best oatmeal cranberry cookies!
Healthy Oatmeal Cranberry Cookies
Loaded with fall flavors, these healthy oat cookies are lightly spiced and sweetened with maple syrup and low-sugar dried cranberries and are chewy and delicious!
The perfect fall-flavored cookie with everyday ingredients. Even if you’re not a pumpkin lover, I promise you can’t taste the pumpkin in this recipe!

Ingredients for Craisins Cookies
- Gluten Free Rolled Oats
- Flax
- Chia
- Pumpkin puree
- Unsweetened almond milk or milk of choice
- Egg Whites
- Cinnamon, Nutmeg
- Baking Powder
- Maple Syrup
- Coconut Oil
- Vanilla Extract
- Dried Cranberries, low sugar

How to Make Cranberry Oat Cookies
It’s so simple to make these cookies! To make your cranberry oatmeal cookies, first preheat the oven to 350 F and line a large baking sheet with parchment paper.
In a large bowl mix together the dry ingredients – rolled oats, cinnamon, nutmeg, flax meal, chia, baking powder and salt.
In a separate, smaller bowl mix together the wet ingredients – pumpkin puree, almond milk, maple syrup, coconut oil and vanilla extract.
Add the wet ingredients to the dry ingredients and mix together. Next fold in the dried cranberries.
Using a large ice scream scoop, scoop a heaping spoon of the batter onto the baking sheet. Gently forming each cookie with your hands. Repeat this process until you have twelve cookies.
Bake these gluten free cranberry cookies in the oven for 12 minutes then remove and let them set on the baking sheet for 5 minutes. This helps them firm up a little!
Enjoy your cranberry gluten free cookies immediately or store in the refrigerator in an airtight container. You definitely want to store these in the refrigerator or freezer to ensure freshness.
You can enjoy your cookies chilled or warmed in the microwave a few seconds as a snack with a cup of coffee with homemade pumpkin spice coffee syrup or with breakfast enjoy them with mason jar baked eggs or a healthy breakfast hash.

Recipe Substitutions
- Egg Whites – you can sub whole eggs for the egg whites in the recipe. It’s always a 2:1 ratio egg whites to whole eggs in recipes. Substituting whole eggs will increase the amount of calories per serving and reduce the protein so be aware of this.
- Milk – Any milk or dairy free milk you enjoy will work in this recipe.
- Maple Syrup – I recommend regular maple syrup for the recipe. 1/3 of a cup is not very much when divided among 12 cookies. You can use a low calorie maple syrup to reduce the sugar and calorie count a bit more.
- Oats – Rolled oats work great for this recipe. If you are gluten free, be sure to choose certified gluten-free oats. If you are not gluten free, you can definitely use regular rolled oats. I have not tested this recipe with other flours than oats.
- Pumpkin – Look for canned pumpkin puree, not pumpkin pie filling.
- Flax and Chia – These are necessary to hold the cookies together. Without them, I cannot guarantee that they will work.
- Optional Add-Ins – Chocolate chips, nuts, seeds, cacao nibs would all be fantastic add-ins. This healthy cookie recipe is versatile!

















Will these work with fresh cranberries?
I don’t think so. The batter would be too wet so the recipe would need to be adjusted somehow for the added liquid.