Healthy Meal Prep Ideas

Whether you prefer to "cook once, eat twice" or get an entire week's worth of work lunches out at once, I have everything you need. Eating healthy can be made easier by doing a meal prep session at least once a week.

Make up salads so lunch out of the home is simple and cost-effective. Turkey Taco Bowls or Buffalo Chickpea Salad last all week and remain crunchy so you won't get tired of them. Thinking more long-term? Make Pumpkin Spice Waffles to reheat for breakfast or keep bags of Shredded Chicken in the freezer to add to quick dinners.