Gluten Free Chicken Burgers made with sriracha, parsley and ground chicken, make the best chicken burger recipe! These healthy burger patties have a hint of spice and so much flavor. They can be made on the stove, grill or in the oven in under 30 minutes!
This healthy chicken burgers recipe is seriously the best ground chicken burger recipe. It has a touch of spice and the flavor is insane! Perfect for jazzing up boring chicken.
This healthy recipe that I make it over and over again. Along with my pressure cooker shredded chicken and ground turkey meatloaf.
These are classic recipes that make regular appearances on my weekly low calorie meal plan. They're simple, delicious and healthy!
Gluten Free Chicken Burger Recipe
Whipped up this easy chicken burger recipe on a whim the other day. Truly bought the ground chicken at the grocery store the other day with no clue what I was going to do with it. Got home and somehow it turned into the best gluten free chicken burger recipe, and what a meal it was!
Cooked mine on my trusty grill pan, served between roasted sweet potatoes with all the toppings. Made such a quick, flavorful and easy meal!
How To Serve Gluten Free Chicken Patties
If you are gluten free, I recommend using gluten free hamburger buns or serving your healthy chicken burgers on a lettuce wrap or potato slices as shown in the pictures.
If you are not gluten free, you can enjoy your easy ground chicken patties any way you like!
What To Serve With Chicken Burgers
If you're looking for what to serve with your healthy chicken patties recipe, I have a few recommendations for you! I love a gluten free pasta salad with a burger recipe, air fryer homemade fries, this broccoli and cauliflower salad recipe or a low calorie fruit salad!
Want more healthy burger recipes? Try the best turkey burger recipe, my healthy chicken patties recipe, low carb burger recipe, or zucchini burgers next!
Gluten Free Chicken Burgers
Ingredients
- 1.25 lb ground chicken or ground meat of choice
- 1/4 cup Sriracha
- 2 tablespoons parsley
- 1/2 teaspoon garlic powder
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepheat a grill pan to medium heat with extra virgin olive oil.
- While the pan heat, place the chicken in a mixing bowl with Sriracha, parsley, garlic powder, salt & pepper.
- Break up the meat with your hands, working the other ingredients into it thoroughly.
- Divide the mixture into 6 even amounts then form each one into a patty with your hands, flattening gently.
- Place each patty on the grill pan. Cook 5-7 minutes the flip the burgers, cooking another 5-7 minutes on the other side until cooked through. Remove from pan and serve immediately.
Nutrition
Yum! This screams mustard and salad to me! Magnesium is huge you need to get back on that! Also, it could be blood sugar waking you up- that's the number one reason people wake up in the middle of the night.
Mustard and salad? LOL My blood sugar is fine. It's my anxiety making me crazy.
Ohhhh Megan! No sleep, is not fun! Magnesium is definitely helpful. And I really hope you have a good night's rest tonight. I just happened to talk all about sleep on the blog today. Go figure. Feel better, lady!
I'll have to swing by and check it out! 😉
Girl, I'm old and sleeep deprived right now. I feel ya! Send me burgers. These would spice up my life!
You're old. HAHA I'm going to be 40 in a few wks. Tear, tear...
Yum!! I had ground chicken in the freezer and no idea what to do with it. These were so flavorful and definitely going into our rotation. Hubby loved them too. He usually wants beef in a burger so this was good news!
Glad to hear you enjoyed it! These are one of our favorite burgers. We make them all the time.