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Home » Blog » Food

Healthy Cinco De Mayo Recipes

Published: May 5, 2015 · Modified: May 5, 2020 by Megan

Happy Cinco de Mayo!

You guys know I'm part Mexican, right? If you read this, then you know why! Did you know that Cinco de Mayo really isn't a Mexican holiday?

According to Google it is, but according to my amigos it's not a holiday celebrated in Mexico. In my head, it's more an American holiday celebrating Mexican food and that's about as much of this history lesson you'll be getting from me today.

Let's just say Cinco de Mayo is less about history and more about eating. And having fun too! To celebrate this holiday, I bring you some of my favorite delicious and healthy Cinco de Mayo dishes today. Some are modern twists on Mexican which I love. Let the fiesta begin!

These Healthy Cinco de Mayo recipes are low calorie versions of traditional favorites. Gluten free and made lighter for lunch and dinner.

Instant Pot Taco Soup

Instant Pot Taco Soup made lighter with healthy, real food ingredients. Sour creams makes this easy soup recipe creamy and it's ready in just 30-minutes in a pressure cooker. Low Carb + Gluten Free + Low Calorie
Get the recipe

Grilled Shrimp Tacos

10 Minute Grilled Shrimp Tacos! This lightened up recipe shows you how to do tacos healthier and in a breeze. Grilling shrimp produces delicious flavor and can be easily done with a grill pan. A healthy dinner for busy weeknights or weekend BBQ's! Gluten Free + Low Calorie with a Paleo option
Grilled shrimp tacos recipe

Healthy Taco Dip

Healthy Taco Dip made with tangy, protein packed Greek Yogurt & homemade taco seasoning! Your guests will have no idea this flavorful party dip is healthy! Gluten Free + Low Calorie
Get the recipe

Crockpot Chicken Salsa

Easy Healthy Crockpot Salsa Chicken! The best shredded chicken recipe for a simple meal prep or low calorie wholesome dinners or lunches. Low Calorie + Gluten Free + Paleo
Get the recipe

Chicken Enchilada Quinoa Casserole

Chicken Enchilada Quinoa Casserole! A wholesome, low sugar casserole packed with protein and incredible flavor. Super easy to make ahead of time and family approved! Gluten Free + Low Calorie
Get the recipe

Homemade Enchilada Sauce

This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more! 
Get the recipe

High Protein Chicken Enchiladas

High Protein Chicken Enchiladas! These skinny enchiladas are made with a few simple, healthy swaps. They are creamy on the inside and spicy on the outside. Only 320 calories per serving and made with real food! Gluten Free + Low Calorie
Get the recipe

Turkey Kale Enchilada Soup

This hearty Turkey Kale Enchilada Soup is packed with flavor, nutrient rich foods and tons of flavor. A low calorie meal that comes together in 30 minutes! Gluten Free + Low Calorie
Get the recipe

Crockpot Chicken Taco Bowls

Get the recipe

BBQ Chicken Taco Bowls

These BBQ Chicken Taco Bowls are the perfect combination of Mexican & summer BBQ flavors. A protein-packed, Gluten-Free, EASY meal prep recipe for a make ahead lunch or dinner. Gluten Free + Low Calorie
Get the recipe

Meal Prep Turkey Taco Bowls

Meal Prep Turkey Taco Bowls are a healthier version of takeout that's lower in calories and big on flavor! Made with homemade seasoning for an EASY and filling veggie-protein-packed lunch or dinner. Paleo + Gluten Free + Low Calorie
Get the recipe

Meal Prep Tuna Taco Salad

Meal Prep Tuna Taco Salad! Creamy, flavorful tuna mixed with veggies and taco seasoning. A 10 minute, no brainer meal prep that's high in protein and big on flavor. Gluten Free + Low Calorie
Get the recipe

Chipotle Shrimp Taco Soup

Chipotle Shrimp Taco Soup is an easy to make recipe in 30 minutes. Super spicy with veggies, lean protein, spices & herbs. A soup you can eat year-round that's packed with nourishment & flavor! Gluten Free + Paleo + Low Calorie
Get the recipe

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Lindsay @ The Lean Green Bean says

    May 05, 2015 at 12:29 pm

    thanks for including me!

    Reply
  2. Jill @ Champagne for Everyday says

    May 05, 2015 at 7:07 am

    These recipes all look so freaking delicious, especially the fruit tacos!! I am too late because it needs to soak, but I would have whipped up some of my low sugar sangria (red wine, citrus flavored La Croix, berries, apples, oranges, a hint of grand marnier, a touch of maple syrup, and stevia!) for tonight. Womp womp. Enjoy the day!

    Reply
    • Megan says

      May 06, 2015 at 7:26 pm

      That sangria sounds awesome! Would be perfect with the fruit tacos.

      Reply
  3. lindsay says

    May 05, 2015 at 5:56 am

    these almost to pretty to eat! can i just stare? LOL! thanks friend, pinning!

    Reply
    • Megan says

      May 06, 2015 at 7:27 pm

      Of course, your eggs were gorgeous!

      Reply
  4. Jenn P&C says

    May 05, 2015 at 4:39 am

    Ohmygosh I want all of these. In my face. Right meow! Thanks for adding me to the yummy line-up! <3

    Reply
    • Megan says

      May 06, 2015 at 7:27 pm

      All your food making me drool!

      Reply
  5. Michele @ paleorunningmomma says

    May 05, 2015 at 3:49 am

    Yum! The strawberry mango margarita looks too good. Happy cinco de mayo 🙂 definitely doing taco salads tonight!

    Reply
    • Megan says

      May 06, 2015 at 7:28 pm

      Random question. Are drinks Paleo? Obviously beer isn't.

      Reply
  6. Erin@BeetsPerMinute says

    May 05, 2015 at 2:13 am

    Yum! Nobody celebrates Cinco de Mayo here in Scotland (well, from what I gather). I had Tapas and Sangria on Friday night though and thought I might have seen some sort of special going for tonight. These recipes all look super yummy, I'm totally going to pick one for dinner. Feeling homesick and there's no better cure than celebratory foods!

    Reply
    • Megan says

      May 06, 2015 at 7:30 pm

      I'm sorry to hear your homesick. 🙁 That's no good. Yes, do something familiar then go discover something new that you may like to help you feel more connected. I know you'll get through it Erin!

      Reply

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Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

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