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Home › Recipe Index › Diets › Page 28

Diets

Mashed Potato Muffins! A simple recipe to turn leftover mashed potatoes into a healthy side with incredible texture and flavor! Enjoy as an appetizer, dinner side, or for breakfast with eggs! Gluten Free + Low Calorie

Sides

Mashed Potato Muffins

Meal Prep Spaghetti Squash & Meatballs! A traditional recipe gets a low carb swap & pair with veggie loaded meatballs for a high protein lunch or dinner! Paleo + Gluten Free + Low Calorie

Dinner

Spaghetti Squash & Meatballs

Soup

Chicken Wild Rice Soup

Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, Gluten Free, Low Calorie}

Meal Prep

Paleo Turkey Chili

Sheet Pan Cod with Veggies! Baked cod with garlic & herbs with roasted veggies. A light, easy, Paleo meal that takes less than 30 minutes to make & prep. Baked cod never was so easy or so good! Gluten Free + Low Calorie + Paleo + Whole30

Dinner

Sheet Pan Cod with Veggies

High Protein Oatmeal! Start your day with oatmeal made healthier with protein & omega-3's. Great for balancing hormones & fighting inflammation. Prep as instant oats or overnight oats. Gluten Free + Low Calorie

Breakfast

High Protein Oatmeal, How To Make Healthier Oatmeal

Lentil Brussels Sprouts Sweet Potato Salad! This quick salad is rich in plant based protein, filling & nourishing! A wholesome lunch or dinner that can be made ahead of time.

Salad

Lentil Brussels Sprouts Sweet Potato Salad

Vegan Hormone Balancing Bars are the perfect snack for getting omega-3's for hormone function. Proper hormone function is key to weight loss & good health.

Gluten Free

Hormone Balancing Bars

Soup

Healthy Chicken Dumpling Soup

Pork Chops Wild Rice Casserole recipe that's quick to make with a few simple ingredients! A healthy meal that's naturally gluten free, light & packed with flavor. Gluten Free + Low Calorie

Dinner

Pork Chops Wild Rice Casserole

Healthy Chocolate Gingerbread Loaf! Made gluten free & lower in sugar with applesauce, this warm molasses & ginger spiced bread is perfect for a snack or breakfast. Gluten Free + Low Calorie

Breakfast

Healthy Chocolate Gingerbread Loaf

Gingerbread smoothie in a glass.

Breakfast

Gingerbread Smoothie 

Healthy White Chocolate Macadamia Cookies! Made gluten free with applesauce for a lower sugar cookie recipe, that's lighter & healthier! Great for holiday baking or anytime of year. Gluten Free + Low Calorie

Cookies

Healthy White Chocolate Macadamia Cookies

Meal Prep Buffalo Chicken Spaghetti Squash! Spaghetti squash makes an easy Paleo pasta alternative with buffalo chicken & veggies for a healthier meal! Dairy Free + Paleo + Gluten Free + Low Calorie

Meal Prep

Buffalo Chicken Spaghetti Squash

Thick, chewy, Gluten Free Pistachio Chocolate Oatmeal Cookies! A healthier Christmas treat for 100 calories that's even healthy for breakfast. Only 10 minutes to make! Gluten Free + Low Calorie

Cookies

Pistachio Chocolate Oatmeal Cookies

Raw Peppermint Brownies! Cool, decadent, no bake snacks loaded with mint flavor, healthy fat & dark chocolate. A satisfying Vegan & Paleo homemade dessert! Vegan + Paleo + Gluten Free

Vegan

Raw Peppermint Brownies

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