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Meal Prep Clean Eating Turkey Chili {GF, Paleo, Low Cal}

January 13, 2018

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Meal Prep Clean Eating Turkey Chili is Paleo and Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that’s wholesome and satisfying. Paleo, Gluten Free, Low Calorie, Whole30

Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, Gluten Free, Low Calorie}

Winter is in full swing in the desert! Everyone else in the country has probably been eating chili for months, but here it’s been a mild winter. Warmer 70 degree days with a few cooler 50 degree days here or there. On those cooler days is when I  load up on soups and chilis. They’re really my favorite way to eat healthy. You can stuff so many plant based goodies in them.

This Meal Prep Clean Eating Turkey Chili is just the thing to warm you up on a cool day, and fill your belly with warm gut soothing vegetables. This version of chili is bean free making it Paleo and Whole30 friendly. You can always add beans to this recipe if you want.

Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, Gluten Free, Low Calorie}

I have nothing against beans and I don’t want it to be interpreted that beans are not clean. In fact, they are a vitamin rich plant based food. Personally, I feel too many people are avoiding them these days for the wrong reasons. I truly loved this version because it was something new and different from the other chilis I regularly make, and it was EASY!

This Healthy Turkey Chili recipe is exactly what the title says. CLEAN. No additives, no processed foods, no sugar, no chemicals. Everything made with real food and food I know anyone can get anywhere. There’s two ways you can make it, in the crockpot or on the stovetop. So, I guess you’re getting a two for one recipe today. WOOHOO!

Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, Gluten Free, Low Calorie}

Either way, this recipe is perfect for meal prepping and it makes a ton of food. Perfect for storing in your meal prep containers. Now, let’s make chili!

More Healthy Chili Recipes!

Healthy White Chicken Chili

Crockpot Butternut Chicken Chili

Vegan Smoky Black Bean Lentil Chili

Paleo Seafood Chili

Vegetarian Black Bean Chili

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Meal Prep Clean Eating Turkey Chili

Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, GF, Low Calorie, Whole30}

Author Skinny Fitalicious
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 meal preps
Calories 213 kcal
Meal Prep Clean Eating Turkey Chili is Paleo & Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome & satisfying. {Paleo, Gluten Free, Low Calorie}
Print

Ingredients

  • 1 lb. lean ground turkey
  • 1 tbsp extra virgin olive oil
  • 28 oz crushed tomatoes with juices
  • 28 oz diced tomatoes with juices
  • 6 oz tomato paste
  • 1 red bell pepper diced
  • 1/2 cup white onion
  • 2 tbsp minced garlic
  • 1 tbsp oregano
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/4 tsp nutmeg
  • salt and pepper to taste
US Customary - Metric

Instructions

  1. Bring a large pot to medium heat. Place olive oil, onions, garlic, bell pepper and turkey in the pot. Break up the turkey with a wooden spoon until it is cooked about 5 minutes.

  2. Next add the seasonings and all canned tomatoes to the pot. Stir to combine.

  3. Cover the pot and bring to a simmer then reduce the heat and let the chili cook at a medium-low temperature 25 minutes covered. 

  4. Divide the chili into 6 meal prep bowls, about 1 1/2 cups. 

Recipe Notes

  • This recipe can also be made in the crockpot by placing all ingredients in the crockpot and cooking on high 3 hours. 
  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Course Dinner, Lunch
Cuisine American
Keyword bean free, chili, gluten free, healthy, low calorie, low carb, low sugar, meal prep, turkey, Whole30
Nutrition facts per serving (1serving)
Calories 213 kcal
Fat 4 g
Saturated Fat 0 g
Cholesterol 41 mg
Sodium 459 mg
Potassium 1238 mg
Carbohydrates 24 g
Fiber 6 g
Sugar 13 g
Protein 22 g
Vitamin A 1755 %
Vitamin C 57.8 %
Calcium 120 %
Iron 5 %

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What I Used For The Recipe

Meal Prep Clean Eating Turkey Chili is Paleo and Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome and satisfying. Paleo, Gluten Free, Low Calorie, Whole30

Meal Prep Clean Eating Turkey Chili is Paleo and Whole30 compliant. Made in one pot or a crockpot for an EASY lunch or dinner that's wholesome and satisfying. Paleo, Gluten Free, Low Calorie, Whole30

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Shawna Harris says

    May 9, 2020 at 11:01 pm

    If I added a can of black beans to the recipe, what would that do to the nutritional numbers and how many calories per serving would it change to?

    Reply
    • Megan says

      May 10, 2020 at 8:44 am

      You can use a food tracker app like MyFitnessPal to lookup the nutritional value of black beans then just divide it by the number of servings then add it to the nutritional value of this recipe. It’s extremely simple to do.

      Reply
  2. Julia says

    January 29, 2023 at 4:32 pm

    Love this recipe, been making it for a few years now!

    Reply

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Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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