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Home » Recipes » Gluten Free

Greek Yogurt Salsa Dip + Healthy Game Day Dips

Published: Jan 30, 2018 · Modified: Mar 3, 2023 by Megan

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This post is sponsored by BabbleBoxx.com on behalf of popchips®. Let's dip (or dive) into the fun!

Game day is almost here! We're pumped that the guy's favorite team is playing. We'll be cheering them on from home with chips and dips in both hands. Our favorite munchie foods! Today I'm sharing my favorite healthier Game Day Dips plus a new bonus recipe Greek Yogurt Salsa Dip. A lighter, protein packed dip that's only two ingredients. You can't go wrong dipping into these. In fact, I'm already having a hard time choosing!

Greek yogurt salsa dip

Pair any of these dips with popchips. These chips have long been a staple in my house these last few years. Going gluten free two years ago was challenging for me. I used to know the foods I could eat that were healthier and calorie friendly. However, when I had to go gluten free for my Hashimoto's disease it suddenly was a new learning curve figuring out what I could and could not have.

Popchips are gluten free, calorie friendly and taste like real chips. They're not fried and contain only real ingredients. Nothing artificial, no trans fats and certain flavors are non-GMO. They even meet the USDA standards for the smart snack guidelines.

There's a flavor for everyone too. From buffalo ranch, buffalo ridges, zesty jalapeño cheddar, perfectly salted to cheddar and sour cream, there's definitely a flavor for everyone. Now, let's see what we can dip into with these goodies!

Healthier Game Day Dips

Black Bean Hummus without Tahini

Vegan Cranberry Hummus

Spice things up with a Cranberry Hummus! This twist on traditional hummus makes a tasty holiday appetizer or winter snack, & guaranteed to add a kick to your plate! Gluten Free + Low Calorie + Vegan

Paleo Zucchini "Hummus"

Vegan White Bean Beet Hummus

Creamy White Bean Beet Hummus made with 6 healthy ingredients and a pumpkin surprise. A hearty dip that's remarkably delicious, tastes nothing like beets and sure to be the star of the party! Vegan + Gluten Free + Low Calorie

Vegan Sweet Potato Hummus with Peanut Butter

Sweet Potato Hummus

Vegan Cilantro Jalapeño Hummus

Cheesy Garlic Parmesan Hummus

Garlic Parmasean Hummus

Paleo No Bean Pumpkin "Hummus"

No Bean Pumpkin Hummus

Paleo Sun Dried Tomato Red Pepper "Hummus"

Lighter Taco Dip with Greek Yogurt

Healthy Taco Dip made with tangy, protein packed Greek Yogurt & homemade taco seasoning! Your guests will have no idea this flavorful party dip is healthy! Gluten Free + Low Calorie

 Greek Yogurt Salsa Dip

Greek yogurt salsa dip
Greek yogurt salsa dip

Greek Yogurt Salsa Dip

Megan Olson
Greek Yogurt Salsa Dip! Made easy in minutes with only two ingredients! Loaded with protein, low in calories and naturally gluten free! 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine American
Servings 2 servings
Calories 81 kcal

Ingredients
 
 

  • 1 cup Greek yogurt
  • 1/4 cup salsa of choice

Instructions
 

  • Mix together and serve! 
  • Use plan or even a flavored yogurt for new options.

Notes

  • This dip is perfect for chips or veggies.

Nutrition

Serving: 1servingCalories: 81kcalCarbohydrates: 8.5gProtein: 11.5gCholesterol: 5mgFiber: 2gSugar: 8.5g
Tried this Recipe? Let me know!Let us know how it was!
Greek Yogurt Salsa Dip! Made easy in minutes with only two ingredients! Loaded with protein, low in calories and naturally gluten free!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Lindsay says

    January 30, 2018 at 9:55 am

    Pop chips are my weakness! Gah! Love this combo. Perfect for Sunday Football food!! The Greek yogurt salsa looks amazing friend

    Reply
    • Megan says

      January 30, 2018 at 10:40 am

      Thanks friend! It's so good. A must try!

      Reply

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Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

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