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Edamame Hummus made with 4 ingredients. A simple, high protein snack made in a blender with Greek yogurt and fresh herbs. A healthy, gluten free protein packed snack for any day of the week! Gluten Free + Low Calorie

Appetizers

Edamame Hummus

Weight Loss

What is Skinny Fitalicious – Podcast Episode 00

A stack of banana oat pancakes on a plate topped with a slice of banana.

Breakfast

Healthy Banana Oat Pancakes

Healthy Tortilla Pizza! This pizza is made gluten free on a brown rice tortilla. Customize the toppings with your favorite ingredients and enjoy this healthy meal or snack in less than 10 minutes. Gluten Free + Low Calorie

Dinner

Healthy Tortilla Pizza

Picture of chicken orzo soup, baked ziti with cottage cheese and buffalo chicken made with cottage cheese in a slow cooker.

Low Calorie

Healthy Freezer Meals

picture with three pots of soups that says healthy freezer friendly soups.

Soup

36 Soups That Freeze Well (Easy & Healthy)

A hand dipping a healthy breakfast quesadilla into a bowl of salsa.

Breakfast

High Protein Breakfast Quesadilla

Low Carb Bell Pepper Sandwich! Swap the sandwich bread for sliced bell pepper. Add your toppings for an easy, low calorie lunch or snack. Low Carb + Gluten Free + Low Calorie + Paleo

Gluten Free

Bell Pepper Sandwich

Healthy Crockpot Buffalo Chicken with just 4 ingredients! Chicken slow cooked in a secret high protein sauce make super tender and juicy shredded chicken. An easy recipe for meal prep. Low Carb + Low Calorie + Gluten Free

Dinner

Healthy Crockpot Buffalo Chicken

This hearty Turkey Kale Enchilada Soup is packed with flavor, nutrient rich foods and tons of flavor. A low calorie meal that comes together in 30 minutes! Gluten Free + Low Calorie

Dinner

Turkey Kale Enchilada Soup

A ramekin filled with healthy chocolate avocado mousse.

Snacks

Healthy Chocolate Avocado Mousse

Healthy Sheet Pan Fish Fajitas! This dinner recipe is made in under 30 minutes with veggies and seasoned fish! An easy, healthy weeknight meal that's perfect for feeding a crowd or one. Paleo + Gluten Free + Low Calorie + Low Carb

Dinner

Healthy Sheet Pan Fish Fajitas

Healthy Egg Roll In A Bowl is an easy, gluten free and low calorie recipe that's made sugar free without a deep fried wrapper. A healthy weeknight dinner! Gluten Free + Low Calorie 

Dinner

Healthy Egg Roll In A Bowl

The missing ingredient to consistency for losing weight is not the perfect meal plan or perfect diet. It's focusing on something much deeper the HOW.

Weight Loss

Missing Ingredient To Consistency for Losing Weight

Cheesy Roasted Tomato Egg Bake is a high protein, low carb breakfast filled with roasted tomatoes, garlic, spices and creamy feta. An easy, low calorie egg bake for meal prep! Gluten Free + Low Carb + Low Calorie

Breakfast

Cheesy Roasted Tomato Egg Bake

This Instant Pot Chicken and Peppers recipe is an easy 30-minute meal made with just 4 ingredients. Flavorful, low in calories and big on taste! Serve over rice, pasta, cauliflower rice or over a salad. A quick and versatile weeknight meal! Gluten Free + Low Calorie + Paleo

Dinner

Instant Pot Italian Chicken & Peppers

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