This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy.

If you love carrot cake, you’ll be obsessed with these decadent, yet healthy Carrot Cake Pancakes! They have fresh carrots, spices, and are topped with cream cheese to make the perfect spring breakfast.

Carrot cake pancakes stacked on a plate.
Save this recipe!
Get this sent to your inbox, plus get new recipes!

These healthy carrot cake pancakes are made with simple ingredients like carrots, gluten-free oat flour, Greek yogurt, and coconut. They taste just like carrot cake, but in the form of a pancake! These are ideal for an Easter brunch or breakfast because of the carrots, but you could eat them all year round! Top them with cream cheese or maple syrup, or both!

If you like healthy carrot cake recipes, you will love my Carrot Cake Bites and Carrot Cake Protein Smoothie!

Why You’ll Love This Recipe

  • Carrot Cake in Breakfast Form: Who hasn’t wanted to eat cake for breakfast? These carrot pancakes are the best way to have your carrot cake and breakfast, too. They are nutritious, decadent, and delicious. 
  • Low Sugar Recipe: Unlike pancake mixes and other recipes, these carrot pancakes are sweetened with maple syrup and spices. There’s no added sugar, but there is a little more protein and fiber. 
  • Perfect for Spring and Easter: You can’t top a fun carrot recipe for Easter or spring in general. Carrot pancakes would make the perfect brunch or breakfast dish that the whole family would love. 

Ingredients

Ingredients to make these carrot pancakes in bowls on a table.
  • Carrots: You can’t have carrot cake without some freshly grated carrots. You can grate them by hand or use a food processor
  • Oat Flour: Use a gluten-free oat flour, or regular oat flour if you don’t need these to be gluten-free. Oat flour is higher in protein and fiber than other flours, so it helps balance the nutrition in this pancake recipe. 
  • Greek Yogurt: Using nonfat Greek yogurt adds more protein to the pancakes and makes them fluffy without adding extra fat. 
  • Almond Milk: This recipe calls for unsweetened almond milk, or your favorite unsweetened plant-based milk or regular milk if you aren’t dairy-free.
  • Maple Syrup: Sweeten the pancake batter with maple syrup or another natural sweetener like honey.
  • Spices: Capture those spiced flavors of carrot cake with cinnamon and nutmeg in the batter. 
  • Coconut Flakes and Raisins: Add more texture and flavor to the batter using unsweetened coconut flakes and sweet raisins.

See the recipe card below for exact ingredient amounts, nutritional information, and detailed instructions.

Variations & Dietary Modifications

  • Use a Different Flour: If you aren’t a fan of oat flour or can’t eat it, you can make these pancakes with a basic 1-to-1 gluten-free flour or a whole wheat flour instead. 
  • Make Them Dairy-Free: Make your carrot pancakes dairy-free by using plant-based milk, plant-based yogurt, and dairy-free cream cheese for your topping. 
  • Try with Other Veggies: You can make these pancakes with other veggies, like zucchini, as well. I also have a separate recipe for zucchini chocolate pancakes.
  • Add More Spices: Everyone’s family recipe for carrot cake is different. If yours calls for additional spices, such as ginger, cloves, or allspice, you can also stir them into the batter.

How to Make Carrot Cake Pancakes

This carrot cake pancake recipe captures all of the flavors of a traditional carrot cake, but in pancake form. I love making pancakes on an electric griddle because I can set the temperature, but you can also use a skillet on the stove.

Baking soda, flour, cinnamon, nutmeg, raisins and unsweetened coconut flakes in a bowl.
  1. Step 1: Combine the Ingredients. In a large bowl, combine the wet ingredients, Greek yogurt, milk, coconut oil, maple syrup, and vanilla. Then add the dry ingredients, baking soda, oat flour, cinnamon, and nutmeg, directly into the mixing bowl along with the raisins and coconut flakes. Fold them together until they are all just combined. 
Carrot pancakes cooked and being flipped.
  1. Step 2: Scoop Batter onto the Skillet. Use a ¼-cup measuring cup to scoop the batter into equal servings onto your preheated griddle or skillet. Use a spatula to spread and flatten the batter. Let them cook for 3-5 minutes until the edges turn golden brown, then flip them over and cook them for another 3-5 minutes.
Carrot cake pancakes on a cooling wrack.
  1. Step 3: Top with Cream Cheese Glaze. Transfer them to a wire rack to cool. Combine cream cheese and milk in a small bowl, then add the thinned topping to a small plastic sandwich bag. Cut a small corner off the bag and squeeze the topping over the pancakes. 

Expert Tips

  • Finely Shred the Carrots: Since these pancakes don’t cook as long as a carrot cake, there is less time for the carrots to cook. Shred them very finely so the pancakes aren’t full of bites of raw carrot. 
  • Preheat Your Griddle or Skillet: Don’t pour your pancake batter onto a cold griddle or skillet. Be sure to preheat it so it’s hot, and the batter starts cooking as soon as it touches the skillet.
  • Keep Them Warm: If you’re making a lot of pancakes and worry about them getting cold, you can store them in a baking dish in a 200°F oven until the rest of breakfast is ready.
A stack of carrot cake pancakes with slice removed on a fork.

Storage Directions 

  • Storing: Keep leftover pancakes in an airtight container in the refrigerator for up to 4 days. You can also individually wrap each pancake and freeze it for up to 6 months. 
  • Reheating: Reheat the carrot pancakes in the microwave for about 30 seconds until they are warmed through. You can also reheat multiple pancakes in the oven at 350°F for 5-10 minutes. Be sure to thaw frozen pancakes in the refrigerator for 24 hours before reheating them.

Serving Suggestions

These healthy carrot pancakes are the perfect breakfast for Easter with the family or for any spring brunch. They have all of the flavor of a traditional carrot cake, but in pancake form. Top them with a drizzle of cream cheese because carrot cake isn’t complete without cream cheese frosting. Eat them on their own or as part of a large brunch spread.

Carrot Cake Pancakes Recipe FAQs

Why are my carrot pancakes still raw in the middle?

If your pancakes are cooked on the outside, but still raw in the middle, then your griddle may be too hot. Turn the heat down so your pancakes cook more slowly and have time to cook through and still turn golden brown on the outside.

Why are my carrot pancakes so dense?

One of the biggest reasons for dense pancakes is if you pack in the flour. You should always measure flour by spooning the flour into a measuring cup and leveling it off, rather than packing it into the cup. Here are more tips for properly measuring flours when cooking with gluten-free flour. 

Why are my carrot pancakes crunchy?

Since the pancakes don’t cook for nearly as long as cake would, the carrots don’t have a lot of time to soften. If your pancakes are still kind of crunchy, you should try shredding the carrots more finely. 

A stack of carrot cake pancakes on a blue plate.

More Delicious Healthy Pancake Recipes

If you tried this Carrot Cake Pancakes recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below.

Carrot cake pancakes with icing drizzled down the sides.
5 from 2 votes
Servings: 9 servings

Carrot Cake Pancakes

These moist and spiced carrot cake pancakes are the perfect easy springtime breakfast. They taste like real carrot cake, but in pancake form!
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Save this recipe?
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

For the Pancakes:

For the Cream Cheese Frosting:

  • 2 tablespoons Greek Cream Cheese, or low fat cream cheese
  • 2 teaspoons Low Fat Milk, or milk of choice

Instructions 

  • Preheat an electric skillet to medium heat (or 325 F).
  • In a large bowl combine the Greek yogurt, milk, coconut oil, maple syrup and vanilla. Then add the baking soda, flour, cinnamon, nutmeg, raisins and unsweetened coconut flakes and fold to combine the ingredients evenly.
  • Scoop 1/4 cup of the batter onto the preheated skillet to form one pancake. Using a spatula, spread and flatten the batter. Repeat for the remaining batter.
  • Bake 3-5 minutes until the edges begin to appear golden brown.
  • While the pancakes bake, add the ingredients for the frosting to a small plastic sandwich bag. Squeeze the ingredients together to blend and soften the cream cheese a bit. Set aside.
  • Flip the pancakes and cook another 3-5 minutes on the other side. Transfer to a wire baking rack to cool.
  • Serve the pancakes with the cream cheese frosting on top by cutting a small tip off the end of the sandwich bag and squeezing the frosting onto the pancakes.

Notes

  • Finely shred the carrots so they aren’t crunchy and can soften as they cook on the griddle. 
  • Preheat your skillet or griddle so it’s warm before you add the batter to it. This ensures the pancakes start cooking right away and form a crust on the outside.
  • Keep the pancakes warm by placing them in a 200°F oven until you finish cooking all of them.

Nutrition

Serving: 1pancake, Calories: 115kcal, Carbohydrates: 17g, Protein: 5g, Fat: 3g, Saturated Fat: 2g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Cholesterol: 3mg, Sodium: 43mg, Potassium: 215mg, Fiber: 2g, Sugar: 4g, Vitamin A: 2422IU, Vitamin C: 1mg, Calcium: 75mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!
Avatar photo

Megan

Megan is a nutritionist who coaches women 35+ lose weight sustainably. She is the author of the Low Calorie Cookbook, fitness instructor, host of the Dish On Ditching Diets Podcast and creator of Skinny Fitalicious where you get lighter, higher protein recipes. Follow Megan on Facebook, Pinterest, YouTube and Instagram for the latest updates.

You May Also Like

5 from 2 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




20 Comments

  1. Megan says:

    You will LOVE these carrot cake pancakes! The cream cheese topping is the best so don’t skip it.