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Home › recipes › Page 3

recipes

Homemade Turmeric Pumpkin Spice Coffee Syrup made with real pumpkin & comforting antioxidant rich spices. A syrup that adds flavor, not calories to your morning coffee! Store in the fridge for an easy addition to your morning routine. Gluten free + Low Calorie + Vegan + Paleo friendly

Gluten Free

Pumpkin Spice Coffee Syrup

Vegan Apple Cinnamon Peanut Butter Bites! Simple, no bake energy bites with a soft, cookie like texture with the sweetness of cinnamon. Made with good for you ingredients and refined sugar free. A healthy snack the whole family will love! Vegan + Low Calorie + Gluten Free

Snacks

Apple Cinnamon Peanut Butter Bites

Chocolate Pumpkin Almond Flour Muffins! These muffins are Paleo, dairy-free and lightly sweetened with maple syrup. A great gluten free snack anytime of day! Paleo + Gluten Free + Low Calorie

Snacks

Chocolate Pumpkin Almond Flour Muffins

Apple Peanut Butter Cookies made with flax, chia and oats. A low calorie, gluten-free & vegan friendly snack that's easy to make & a nutritious treat! Gluten Free + Vegan + Low Calorie

Cookies

Apple Peanut Butter Cookies With Flax & Chia

Whole Grain Pumpkin Spice Waffles! Freezer friendly, made with simple real food ingredients, perfect for breakfast meal prep or weekend brunch. Made dairy and gluten free with minimal added sugar. Gluten Free + Low Calorie

Breakfast

Pumpkin Waffles

Gluten Free

Pumpkin Smoothie Bowl

Paleo Apple Sausage Brussels Sprouts Hash! The perfect sweet and savory meal made with simple ingredients and quick to cook. Doubles as breakfast or lunch. A great for meal prep recipe! Paleo + Gluten Free + Low Calorie 

Breakfast

Apple Sausage Brussels Sprouts Hash

Chicken hash brown casserole on a table to serve.

Dinner

Chicken Hash Brown Casserole

Quinoa Raisin Muffins! Dairy-free with no refined sugar added and only 100 calories. A delicious low calorie treat, higher in protein. A great lunchbox snack! Gluten Free + Low Calorie

Low Calorie

Quinoa Raisin Muffins

Meal Prep Tuna Taco Salad! Creamy, flavorful tuna mixed with veggies and taco seasoning. A 10 minute, no brainer meal prep that's high in protein and big on flavor. Gluten Free + Low Calorie

Low Calorie

Meal Prep Tuna Taco Salad

Honey Oats Chocolate Chip Granola Bars! Chewy granola bars made with recognizable ingredients and gluten free. An easy homemade snack or lunchbox treat! Gluten Free + Low Calorie 

Snacks

Honey Oats Chocolate Chip Granola Bars

This Soy Free Stir-Fry Sauce is low in sugar, gluten free and quick to make. Make it ahead of time and easily add it to any stir-fry recipe you for a quick and nourishing lunch or dinner. Vegan + Gluten Free + Low Calorie + Paleo

Sides

Soy Free Stir-Fry Sauce

Healthy chicken piccata on a plate with pasta annd lemons on the side.

Dinner

Healthy Chicken Piccata

Healthy Peanut Butter Chocolate Blondes! This Vegan dessert recipe is low calorie, made with real peanut butter and topped with dairy free chocolate chips. The perfect, easy dessert recipe! Paleo option included. Gluten Free + Low Calorie + Vegan

Desserts

Healthy Peanut Butter Chocolate Blondes

Tex-Mex Avocado Egg Muffins! Made with salsa and avocado, these egg cups make a nutritious low carb breakfast. Easy to make ahead of time and warm up on the go! Low Carb + Paleo + Gluten Free + Low Calorie

Breakfast

Keto Egg Muffins

Paleo Zucchini Pasta Salad! Replace pasta with spiralized zucchini for a light, refreshing and filling pasta salad! A low carb pasta salad filled with vegetables. Pair with your favorite lean protein for a complete meal. Low Carb + Gluten Free + Paleo + Low Calorie + Vegan

Dinner

Zucchini Pasta Salad

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