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This Greek Yogurt Salsa Dip has just two ingredients and is quick to make in minutes. A high protein dip recipe you can add to tacos, taco salads, sandwiches, wraps and for dipping healthy snacks!

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Game day is almost here! We’re pumped that the guy’s favorite team is playing. We’ll be cheering them on from home with chips and dips in both hands. Our favorite munchie foods!

Today I’m sharing my favorite healthier Game Day Dips plus a new bonus recipe Greek Yogurt Salsa Dip. A lighter, protein packed dip that’s only two ingredients. You can’t go wrong dipping into these. In fact, I’m already having a hard time choosing!

Greek yogurt salsa dip

Pair any of these dips with popchips. These chips have long been a staple in my house these last few years. Going gluten free two years ago was challenging for me. I used to know the foods I could eat that were healthier and calorie friendly. However, when I had to go gluten free for my Hashimoto’s disease it suddenly was a new learning curve figuring out what I could and could not have.

Popchips are gluten free, calorie friendly and taste like real chips. They’re not fried and contain only real ingredients. Nothing artificial, no trans fats and certain flavors are non-GMO. They even meet the USDA standards for the smart snack guidelines.

There’s a flavor for everyone too. From buffalo ranch, buffalo ridges, zesty jalapeño cheddar, perfectly salted to cheddar and sour cream, there’s definitely a flavor for everyone. Now, let’s see what we can dip into with these goodies!

Healthier Game Day Dips

Black Bean Hummus without Tahini

Vegan Cranberry Hummus

Spice things up with a Cranberry Hummus! This twist on traditional hummus makes a tasty holiday appetizer or winter snack, & guaranteed to add a kick to your plate! Gluten Free + Low Calorie + Vegan

Paleo Zucchini “Hummus”

Vegan White Bean Beet Hummus

Creamy White Bean Beet Hummus made with 6 healthy ingredients and a pumpkin surprise. A hearty dip that's remarkably delicious, tastes nothing like beets and sure to be the star of the party! Vegan + Gluten Free + Low Calorie

Vegan Sweet Potato Hummus with Peanut Butter

Sweet Potato Hummus

Vegan Cilantro Jalapeño Hummus

Cheesy Garlic Parmesan Hummus

Garlic Parmasean Hummus

Paleo No Bean Pumpkin “Hummus”

No Bean Pumpkin Hummus

Paleo Sun Dried Tomato Red Pepper “Hummus”

Lighter Taco Dip with Greek Yogurt

Healthy Taco Dip made with tangy, protein packed Greek Yogurt & homemade taco seasoning! Your guests will have no idea this flavorful party dip is healthy! Gluten Free + Low Calorie

 Greek Yogurt Salsa Dip

Greek yogurt salsa dip
Greek yogurt salsa dip
5 from 1 vote
Servings: 2 servings

Greek Yogurt Salsa Dip

Greek Yogurt Salsa Dip! Made easy in minutes with only two ingredients! Loaded with protein, low in calories and naturally gluten free! 
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
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Ingredients 

Instructions 

  • Mix together and serve! 
  • Use plan or even a flavored yogurt for new options.

Notes

  • This dip is perfect for chips or veggies.

Nutrition

Serving: 1serving, Calories: 81kcal, Carbohydrates: 8.5g, Protein: 11.5g, Cholesterol: 5mg, Fiber: 2g, Sugar: 8.5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Megan

Megan is a nutritionist who coaches women 35+ lose weight sustainably. She is the author of the Low Calorie Cookbook, fitness instructor, host of the Dish On Ditching Diets Podcast and creator of Skinny Fitalicious where you get lighter, higher protein recipes. Follow Megan on Facebook, Pinterest, YouTube and Instagram for the latest updates.

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5 from 1 vote (1 rating without comment)

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2 Comments

  1. Lindsay says:

    Pop chips are my weakness! Gah! Love this combo. Perfect for Sunday Football food!! The Greek yogurt salsa looks amazing friend

    1. Megan says:

      Thanks friend! It’s so good. A must try!