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Home › Recipe Index › Seasons › Summer › Page 7

Healthy Summer Recipes

Gluten-free berry cobbler topped with whipped cream on a plate and a spoon to the side.

Desserts

Gluten Free Berry Cobbler 

Avocado Key Lime Pie Bars! Made with a buttery gluten free oat crust that tastes like graham crackers and topped with creamy lime avocado Greek yogurt filling for an irresistible treat! A lighter twist on Key Lime Pie that's made with healthier ingredients and balanced in nutrition. Gluten Free + Low Calorie

Desserts

Healthy Key Lime Pie Bars

Meal Prep Margarita Chicken! This lightened up chicken is marinated and cooked in a skillet with spices. Paired with cilantro lime cauliflower rice and salsa for an EASY, low carb dinner or lunch. Perfect for busy week days! Low Carb + Paleo + Low Calorie + Gluten Free 

Chicken

Meal Prep Margarita Chicken

Instant Pot Harissa Shredded Chicken Bowls! This simple, healthy shredded chicken is cooked in under 30 minutes in an Instant Pot with Harissa for a spicy kick! Paired with sliced cucumber, bell pepper and Greek yogurt for a complete meal! Low Calorie + Gluten Free

Chicken

Instant Pot Harissa Shredded Chicken Bowls

Meal Prep Cottage Cheese Tuna Salad! This high protein tuna salad is perfect for meal prep or a BBQ. Blended cottage cheese and seasonings is tossed with tuna, celery and radishes for a refreshing and filling meal. Pair with carrot noodles or your favorite low carb veggie side!

Meal Prep

Cottage Cheese Tuna Salad

Zucchini Salsa Turkey Burgers! A fusion of salsa and zucchini flavors packed into a grilled turkey burger. Topped with a 2-ingredient salsa Greek yogurt dressing to make a flavorful veggie packed burgers that's unbelievably good. Gluten Free + Low Calorie

Dinner

Zucchini Salsa Turkey Burgers with Salsa Greek Yogurt Dressing

Almond Flour Blueberry Muffins! Fuffy, low carb, Paleo muffins lightened up and packed with antioxidant rich blueberries. A high protein breakfast or snack muffin that's nutritious and delicious! Paleo + Low Carb + Gluten Free

Low Calorie

Almond Flour Blueberry Muffins

Meal Prep Turkey Burger Salad! Stuffed with parmesan and garlic then baked on a sheet pan. These burgers make the most flavorful, delicious burgers. Simple to make, gluten free and low carb! Paired with a salad and ketchup mustard dressing for a quick and easy meal prep! Gluten Free + Low Calorie + Low Carb

Meal Prep

Healthy Turkey Burger Recipe

Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie

Gluten Free

Low Calorie Ranch Dressing (Mayo Free)

10 Minute Grilled Shrimp Tacos! This lightened up recipe shows you how to do tacos healthier and in a breeze. Grilling shrimp produces delicious flavor and can be easily done with a grill pan. A healthy dinner for busy weeknights or weekend BBQ's! Gluten Free + Low Calorie with a Paleo option

Dinner

Grilled Shrimp Tacos

Skinny Greek Yogurt Lemon Bars! These creamy bars have a gluten free shortbread crust with a stevia sweetened Greek yogurt custard layer on top that's bursting with lemon flavor! These lightened up bars are baked to perfection for the ultimate low calorie dessert! Gluten Free + Low Calorie

Desserts

Healthy Lemon Bars (Low Calorie)

Meal Prep Shrimp Zucchini Noodles! Zesty lemon garlic shrimp is topped over zucchini noodles with sliced tomatoes. Baked on a sheet pan in under 10 minutes! A light, fresh and satisfying low carb meal to take with you on the go! Paleo + Gluten Free + Low Calorie

Low Calorie

Meal Prep Shrimp Zucchini Noodles

Meal Prep Greek Chicken Quinoa! Made in under 30 minutes in an Instant Pot. Paired with quinoa, tzatziki, cucumber and tomatoes for a Mediterranean style meal that is filling and full of flavor! Gluten Free + Low Calorie

Meal Prep

Meal Prep Greek Chicken Quinoa

A bowl of spicy black bean hummus without tahini surrounded by chips.

Gluten Free

Spicy Black Bean Hummus Without Tahini

Strawberry Sheet Pan Pancakes! An easy way to make pancakes in the oven! Just blend the ingredients, pour, bake and slice. An easy way to meal prep a healthy breakfast for the week. This recipe allows you to make all your pancakes at one time without the mess. Gluten Free + Low Calorie 

Breakfast

Strawberry Sheet Pan Pancakes

Paleo Raspberry Cacao Brownies! Made gluten free, dairy free and nut free! A deliciously sinful tasting dessert that's healthy and quick to make! Top with a raspberry chocolate sauce for more chocolatey goodness! Paleo + Gluten Free + Low Calorie

Gluten Free

Raspberry Cacao Brownies

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