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Home › Recipe Index › Course › Sides › Page 4

Low Calorie Side Dish Recipes

Low Carb Greek Yogurt Buffalo Chicken Salad! High protein and takes minutes to make. Only 4 ingredients! An easy meal prep lunch you can toss over a salad, on bread, in a wrap or tortilla. Low Carb + Gluten Free + Low Calorie

Low Calorie

Greek Yogurt Buffalo Chicken Salad

Whole30 Sweet Potato Au Gratin are sweet potatoes drizzled in a dairy-free cashew "cream" sauce. This Vegan and Paleo dish makes an easy side dish to a family dinner or a delicious to your holiday table.

Sides

Sweet Potato Gratin

This Soy Free Stir-Fry Sauce is low in sugar, gluten free and quick to make. Make it ahead of time and easily add it to any stir-fry recipe you for a quick and nourishing lunch or dinner. Vegan + Gluten Free + Low Calorie + Paleo

Sides

Soy Free Stir-Fry Sauce

These Low Carb Low Calorie Veggie Substitutes are more filling, nutritious and delicious. Replace pasta, rice and other grains with these!

Sides

Low Carb Low Calorie Veggie Substitutions

3 Ingredient Tortillas made 2 ways! These homemade tortillas are healthy, light, hardy and delicious! Only 3 everyday ingredients required and super simple to make. All you need is a blender and a skillet! Paleo and Gluten Free options included! 

Sides

Gluten Free Tortilla Recipe

Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie

Gluten Free

Low Calorie Ranch Dressing (Mayo Free)

This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more! 

Sides

Healthy Enchilada Sauce

Homemade 3-ingredient Cauliflower Tortillas! Made with eggs, cauliflower and garlic, these grain-free tortillas are easy to make and customizable. They are perfect as a gluten free substitute for wraps and tortillas. They also double as breakfast fritters. Gluten Free + Paleo + Low Carb + Low Calorie

Sides

Cauliflower Tortillas

A bowl of spicy black bean hummus without tahini surrounded by chips.

Gluten Free

Spicy Black Bean Hummus Without Tahini

Cauliflower rice is a low carb dish you can add to any meal or swap in heavier dishes. Clients and readers frequently ask me how to make cauliflower rice. In this post, I'll share with you what cauliflower rice is and two ways to make it.

Weight Loss

How To Make Cauliflower Rice 2 Ways

Healthy Crockpot BBQ Wings! All the spicy flavor you love in chicken wings packed in a healthy, low sugar BBQ sauce. The perfect game day appetizer, party favor, or dinner for healthy eaters! Gluten Free + Paleo + Low Calorie

Dinner

Healthy Crockpot BBQ Wings

Greek yogurt salsa dip

Gluten Free

Greek Yogurt Salsa Dip + Healthy Game Day Dips

Mashed Potato Muffins! A simple recipe to turn leftover mashed potatoes into a healthy side with incredible texture and flavor! Enjoy as an appetizer, dinner side, or for breakfast with eggs! Gluten Free + Low Calorie

Sides

Mashed Potato Muffins

Lentil Brussels Sprouts Sweet Potato Salad! This quick salad is rich in plant based protein, filling & nourishing! A wholesome lunch or dinner that can be made ahead of time.

Salad

Lentil Brussels Sprouts Sweet Potato Salad

Breads

Almond Flour Biscuits

Healthier Mashed Potatoes & Cauliflower! This lighter version of the traditional dish adds cauliflower & Greek yogurt that no one will notice. A healthier side for your dinner table! Gluten Free + Low Calorie

Sides

Low Calorie Mashed Potatoes

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