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Healthy Fruit Pizza made with a simple oat crust and topped with a Greek yogurt topping and berries. A delicious low calorie summer dessert! Low Calorie + Gluten Free
I am all about the oat flour pizzas! Hopefully, you didn't miss the low calorie oat flour pie crust I posted a few months back. It's so easy and TO DIE for!
This lightened up fruit pizza version is going to rock your world! There is not anything like it and it could not be easier to make either. It's perfect summer gatherings and everyone is gonna love it! Best of all it's healthy, lighter and nutritious!
Lighter Fruit Pizza
The crust is made simply with rolled oats that gluten free. They're naturally low calorie and high in fiber making them perfect for this fruit pizza recipe.
The crust is topped with Greek yogurt mixed with frozen pitaya then topped with fresh fruit and mint. Holly banana balls! Just typing this is making me hungry.
By the way, if your supermarket doesn't have frozen pitaya in the freezer section you can always use frozen berries as a substitute. The recipe is versatile so feel free to make it your own!
What You Need
- Rolled Oats or Gluten Free Oat Flour
- Extra Virgin Olive Oil
- Almond Milk
- Baking Powder
- Salt
- Greek yogurt
- Frozen Pitaya or frozen berries
- Stevia or sweetener of choice
- Mixed fruit, mint or whatever you like for on top!
For the cream, you should be able to find pitaya packs in the frozen food section near the frozen berries and acai packs. If you can't find them, feel free to substitute with acai or another frozen fruit. It's easily customizable so you can be creative here! Making food doesn't have to be a chore. It can be fun too!
Now, who's coming over for some of this yummy goodness?
Healthy Fruit Pizza
Ingredients
For the crust:
- 2 cups Gluten Free oat flour or 2 cups of gluten free rolled oats blended into flour
- 2 tablespoons extra virgin olive oil melted
- 4 tablespoons almond milk unsweetened
- 1/2 teaspoon baking powder
- 1/4 teaspoon sea salt
For the cream:
- 1/2 cup Greek yogurt plain
- 1 pitaya smoothie pack or you can use acai or fruit of choice
- 3 drops stevia or sweetener of choice
Toppings:
- 1/4 cup mango chopped
- 1/4 cup kiwi chopped & peeled
- 1/4 cup blueberries
- 1/4 cup strawberries sliced & hulled
- 1/4 cup blackberries
Instructions
- Preheat the oven to 350 F. Spray a round baking pan with cooking spray. Use a paper towel to spread it around coating the sides and bottom evenly.
- To a blender or food processor, add the ingredients for the crust and blend a few seconds until a dough is obtained.
- Transfer the dough to the baking pan. Using your fingers, press the dough evenly into the edges of the pan.
- Bake for 20 minutes. Remove from the oven and allow the crust to cool 10 minutes.
- While the crusts cools, prepare the Greek yogurt cream by adding the ingredients for it to the blender you used for the crust. Blend until creamy and smooth.
- Spread the yogurt cream over the crust in an even layer. Top with sliced fresh fruit and berries, mint leaves and drizzle with honey if desired.
Notes
- Best served the same day, but will keep in the refrigerator overnight.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
What I Used For The Recipe
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