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Home » Recipes » Cookies

Blueberry Lemon Yogurt Breakfast Cookies {GF, Low Cal}

Published: May 7, 2018 · Modified: Jun 9, 2024 by Megan

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Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 68 calories each. Gluten Free + Low Calorie

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

Just letting you know, this Blueberry Lemon Yogurt Breakfast Cookies recipe was originally published September 2015. I retested, rephotographed and updated the content for you. Hope you enjoy it!

It is officially summer in Arizona! We broke record weather this weekend. Almost 110 yesterday! I am so not ready for this heat, but it's here and probably here to stay. What's a girl to do? Stay inside and bake of course! Blueberry Lemon Yogurt Breakfast Cookies!!!!

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

This weekend was a relaxing one. We've had a lot going on the last few weekends so it was nice to have a weekend with no events or places to be except at home. I was able to catch up on random work, sleep and time with my guy.

Speaking of which, we woke up early Saturday morning for a hike. A few weeks ago I told him "I wanted to go hiking," which was secretly my way of motivating him to get active. He used to go to the gym all the time, but has fallen off the wagon. Now, every Saturday he just knows we're going on a hike and has discovered he likes it.

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

I can't say I liked it that much this weekend when we encountered a rattlesnake. I heard something buzz, turned around and spotted it hidden under a rock close to the trail. Of course, he had to get up close to it for a picture. NO THANK YOU!

After that, I practically ran down the hill. I could not get off that trail soon enough. I'll probably be the one he has to motivate to hike now. I think I'm safer in the gym or even better, in the kitchen!

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

These Blueberry Lemon Yogurt Breakfast Cookies are an oldie but goodie. I forgot how delicious these cookies were. The guy had a ton of lemons that a patient gave him and wasn't sure what to do with them.

When life gives you lemons (literally and metaphorically), you can either put them in a bowl or you can make cookies and I choose cookies. Especially when they're silky, creamy and only 67 calories each.  Wouldn't you?

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie
Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

Blueberry Lemon Yogurt Breakfast Cookies

Megan Olson
Bursting with blueberries and infused with lemons, these silky and creamy Blueberry Lemon Yogurt Breakfast Cookies make a great breakfast treat or anytime snack!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Resting Time 5 minutes mins
Total Time 22 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 12 cookies
Calories 68 kcal

Ingredients
 
 

  • 1 cup Gluten Free Oat Flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1/3 cup coconut sugar
  • 1/2 cup blueberries
  • 3/4 cup Greek yogurt plain nonfat
  • 1 egg white
  • 1/2 teaspoon lemon extract
  • Zest of 1 lemon

Instructions
 

  • Preheat oven to 375 F. Prepare a baking sheet with parchment paper.
  • To a food processor or blender, combine egg white, yogurt, lemon extract & salt and combine well
  • Add sugar to mixture & combine. Add remaining ingredients (except blueberries) and mix well. Then add batter to a bowl, add blueberries gently folding them in.
  • Using an ice cream scoop, add batter to baking sheet. Bake 12-14 minutes until edges are slightly brown.
  • Remove from oven, allow to cool 5 minutes before removing to cool fully on a wire baking rack.
  • Store cookies in the refrigerator up to 5 days or in the freezer 30 days. 

Video

Notes

  • Be sure to measure the flour properly. Grain free flours are very particular.
  • No other substitutions have been tested with this recipe. 
  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.

Nutrition

Serving: 1cookieCalories: 68kcalCarbohydrates: 12gProtein: 3gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 68mgPotassium: 98mgFiber: 1gSugar: 4gVitamin C: 1mgCalcium: 34mgIron: 1mg
Tried this Recipe? Let me know!Let us know how it was!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Barbara says

    September 15, 2015 at 6:43 pm

    Hope you recover quickly. These look so awesome that I couldn't resist sharing on twitter. I'll pin them for later, too. Thanks.

    Reply
    • Megan says

      September 15, 2015 at 6:47 pm

      Thank you, Barbara! Enjoy the goodies!

      Reply
  2. Brooke @ wreckingroutine says

    September 12, 2015 at 8:25 pm

    Oh Megan, you just can't win! Even if your body is freaking out, these cookies looks seriously amazing.

    Reply
    • Megan says

      September 13, 2015 at 7:15 am

      Thanks Brooke! It is what it is. Sometimes you can't control the things that happen to you and I keep believing it's for a good reason.

      Reply
  3. jill conyers says

    September 12, 2015 at 1:31 am

    When can I expect my order to arrive? Wishing you a speedy recovery and back to feeling 100% awesome. Have a wonderful weekend Megan. xoxo

    Reply
    • Megan says

      September 12, 2015 at 7:02 am

      I can arrange for that!

      Reply
  4. Ashley @ A Lady Goes West says

    September 11, 2015 at 11:54 am

    Oh Megan ... you are definitely due for some good luck and healthy days ahead! And bring these muffins with you! 🙂

    Reply
    • Megan says

      September 11, 2015 at 1:28 pm

      Food is good for healthy they say!

      Reply
  5. Jamie says

    September 11, 2015 at 7:25 am

    Dessert is good anytime of the day if you ask me! And I am obsessed with all things blueberry. Muffins, pancakes, scones... blueberries just make breakfast so much better 🙂

    Reply
    • Megan says

      September 11, 2015 at 1:28 pm

      Blueberries are so good in any dessert. I don't know what it is, but they are!

      Reply
  6. Heather says

    September 11, 2015 at 6:21 am

    So sorry you are having so many problems, I pray for a speedy recovery!!! I love blueberries. I grew up in Pennsylvania and we had a ton of blueberry bushes. I would sneak down and eat them until I got sick. My mother would ask if I was in the blueberry bushes and I would say "no" with a blue face and mouth. Thanks for the recipe. Have a great day
    bakingrunner.blogspot.com

    Reply
    • Megan says

      September 11, 2015 at 1:27 pm

      Wow! If I had blueberries nearby I would be constantly baking with them. They're my favorite thing to bake with.

      Reply
  7. Sam @ PancakeWarriors says

    September 11, 2015 at 5:13 am

    Always cookies. Blueberry and lemon = on of my favs!! So glad you went to the doctor, it's always nice to know why you feel so terrible. I'm very interested in ear therapy as well, definitely something to ask Dr. Google about! Hope you start feeling more like yourself sooner than later chick!

    Reply
    • Megan says

      September 11, 2015 at 1:26 pm

      Yes! I was already on Google investigating. It looks like it's all about balance exercises. Maybe it will help with my feet issues. My balance is horrible!

      Reply
  8. Coco says

    September 11, 2015 at 4:37 am

    These look great! I love the lemon/blueberry combination.
    (stopping by from Jill's link up)

    Reply
    • Megan says

      September 11, 2015 at 12:58 pm

      Glad you like them. Thanks for stopping by Coco!

      Reply
  9. Daisy @ Fit Wanderlust Runner says

    September 11, 2015 at 4:35 am

    Oh Megan I am so sorry to hear about the concussion. I've had quite a few actually and they are no fun. Mine have really only lasted maybe a week or two though. Here's hoping yours is over real soon.

    Reply
    • Megan says

      September 11, 2015 at 1:00 pm

      Thanks Daisy. I think my body just has too many things to heal which is why everything is taking awhile. I'm hoping this nightmare is over with next month once I get off crutches. Some days are better than others. Yesterday I felt horrible, but today I'm a little better. I just take the good days when I can.

      Reply
  10. Susie @ SuzLyfe says

    September 11, 2015 at 3:50 am

    Oh, Megan! You know what? I'm not really that surprised. That all makes so much sense. My mom had a terrible riding accident that left her with (among other things) a few fractures and concussion and I remember her being very tired and sleeping a lo. It is like when we are sick--our bodies need the rest to recuperate. And the other issues coming up don't surprise me either. When my mom was healing, other issues kind of kept popping up: you body triages the situation, and as things heal, it is able to deal with the other issues.
    Sounds like this car accident was a lot big of a deal than anyone knew. I Stay strong!

    Reply
    • Megan says

      September 11, 2015 at 12:57 pm

      It makes sense now. I couldn't understand why I have been sleeping so much. That's a good way of putting it "the body is triaging the situation." My doctor said I should be feeling better next month so I guess I just need to keep resting. It's hard because resting is so not in my personality, but I know if I don't my body is going to shut down more and I'm going to need my strength next month when I get off crutches and learn to walk again.

      Reply
  11. Michele @ Paleo Running Momma says

    September 11, 2015 at 3:01 am

    I'm the only one in my family who isn't a Sweet breakfast fan so I make a lot of muffins and breakfast cookies and then for me they wind up a snack. And I'm a blueberry lover all the way 🙂

    Reply
    • Megan says

      September 11, 2015 at 12:53 pm

      Sounds like a win to me!

      Reply

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Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

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