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Home › Blog

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Snacks

Carrot Cake Bites

healthy easter brunch recipes higher in protein.

Health

High Protein Easter Brunch Recipes

Lemon Poppy Seed Cashew Cookies! Made flourless with nut butter & only 4 ingredients, these bursting with citrus goodies are sure to brighten any day! Paleo + Vegan + Gluten Free + Low Calorie

Cookies

Lemon Poppy Seed Cookies

Healthy Carrot Cake Pancakes! These moist, mildly spiced pancakes taste like real carrot cake only in breakfast form & better for you too! Gluten Free + Low Calorie

Breakfast

Healthy Carrot Cake Pancakes

Spaghetti squash pizza boats on a piece of parchment with a fork resting in it.

Dinner

Spaghetti Squash Pizza Boats

20 Minute Baked Pesto Salmon. Steamed in foil packs, this Paleo, low calorie, gluten free meal is a healthy twist on a dinner favorite! Gluten Free + Low Calorie + Paleo

Dinner

20 Minute Baked Pesto Salmon

One day I started walking and that one day changed my life. Over the course of a year, I lost weight walking daily. Here's How I Lost 80 Pounds Walking.

Weight Loss

Walking For Weight Loss, How I Lost 80 Pounds Walking

A healthy chicken stir fry in a bowl with a fork and bowl of green onion.

Dinner

Healthy Chicken Stir Fry

Easy & healthy Mexican Quinoa Casserole! Made with black beans, chicken & array of vegetables, this is tasty dish is one the entire family will love! Gluten Free + Low Calorie!

Dinner

Mexican Quinoa Casserole

Everything we're told about weight loss is to eat fewer calories to lose weight, but that's not true. Here's Why You Stop Losing Weight On Low Calorie Diets

Weight Loss

Why You Stop Losing Weight On Low Calorie Diets

Nutty Mint Chocolate Muffins! Bursting with rich dark cocoa, mint flavor & crunchy hazelnuts, these vegan muffins make mouthwatering mini desserts. A healthy way to satisfy a sweet tooth! Gluten Free + Vegan + Low Calorie!

Breads

Mint Chocolate Muffins

Wholesome Skinny Chocolate Granola with chia seeds! A crunchy breakfast or snack to satisfy you when a chocolate craving hits! Gluten Free + Low Calorie + Vegan

Gluten Free

Skinny Chocolate Granola with Chia Seeds

A plate of sheet pan chicken parmesan on a plate with some sliced.

Dinner

Family-Friendly Sheet Pan Chicken Parmesan

5 Ingredient Low Carb Peanut Butter Cookies! Made grain, sugar and oil free, these Keto cookies are a healthier version of a childhood favorite! Gluten Free + Low Carb + Keto + Low Calorie

Desserts

Low Carb Peanut Butter Cookies

Turmeric Protein Bites made oil & sugar free! These gluten free healthy protein packed snacks have a boost of antioxidants & creamy flavor! Gluten Free + Low Calorie Weight Loss Friendly

Snacks

Turmeric Protein Bites

Paleo Spaghetti Squash Lasagna! A healthy casserole perfect for a make ahead meal. Easy to make, packed with protein, feeds a crowd and is freezer friendly! Gluten Free + Paleo + Low Calorie

Dinner

Spaghetti Squash Lasagna

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