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Home » Recipes » Drinks

Skinny Greek Yogurt Cherry Smoothie

Published: Jul 27, 2019 · Modified: Apr 30, 2025 by Megan

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Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! 

Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

This Healthy Cherry Smoothie with Yogurt recipe was originally published August 2015. I've updated the recipe, retested and rephotographed for you. Enjoy!

I have something dreamy and creamy to share with you today! Now I can’t take full credit for this beautiful smoothie. The credit for this one is all Mom.

She shared it with me last year and I'm finally now, getting around to sharing it with you guys. I told you I have a lot of recipe up my sleeve! So the story goes...one day

Mom sent me a text saying how obsessed she was with this cherry smoothie. I thought to myself. Cherries? In a smoothie? I was skeptical, but being the foodie I am, I had to give it a whirl to see what the hype was all about and let me tell you. Mom was right. 

Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

This smoothie is amazing! I kind of feel selfish not sharing it sooner because I think it's my favorite smoothie or a close tie with protein strawberry smoothie or healthy orange julius. But enough of the smoothie wars! This is one you will find me making several days a week in the summer.

If I'm short on time, I'll make smoothie packs ahead of time and freeze them to enjoy throughout the week. A few of you have asked about this. While I realize making a smoothie takes only a few minutes, those precious minutes are ones I don't always have. I'm sure you get that.

Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

So to combat that, I make a few extra smoothies over the weekend, cover with plastic wrap then place in the freezer to enjoy throughout the week as an after dinner treat or sometimes for dinner.

I take them out in the morning and place in the fridge so they're ready to go when I get home. It works well and I don't have to worry about taking the blender out and cleaning it every night.

Now about this smoothie...

Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

Greek Yogurt Cherry Smoothie

It's low calorie, high protein and great for breakfast or a snack. It’s the perfect balance of sweet and tart. I personally like to have this one after a hard workout. Cherries are great for muscle soreness and reducing inflammation. It's a natural way to aid the body in repairing itself.

Three ingredients is all you need for this gorgeous yumminess unless you believe in counting ice which makes four.

What You Need

  • Frozen Dark Cherries
  • Greek yogurt
  • Stevia
  • Ice
Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

Helpful Tips

Make a smoothie pack by adding the ingredients for the smoothie to a plastic bag or container. Store in the freezer until you're ready to make. When you're ready to make your smoothie, remove from the freezer, blend and serve! 

Love smoothies? Try these healthy smoothies next: Chocolate Mocha Protein Smoothie, PB&J Superfood Smoothie, Vegan Strawberry Kale Pineapple Smoothie, Pina Colada Avocado Smoothie

Skinny Greek Yogurt Cherry Smoothie! This high protein smoothie with Greek yogurt and sweetened with stevia is lightened up. Great for breakfast on the go or a post workout recovery snack! Gluten Free + Low Calorie

Skinny Greek Yogurt Cherry Smoothie

Megan Olson
Skinny Greek Yogurt Cherry Smoothie! A thick, creamy, high protein smoothie made with Greek yogurt and sweetened with stevia. This lightened up smoothie is great for breakfast on the go or post workout recovery. 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Smoothie
Cuisine American
Servings 1 smoothie
Calories 137 kcal

Equipment

  • Blender

Ingredients
 
 

  • 2/3 cup cherries frozen
  • 2/3 cup Greek yogurt
  • 1 cup ice
  • Stevia to taste

Instructions
 

  • Place all ingredients in a blender and blend until smooth.
  • Transfer to a glass and enjoy!

Nutrition

Serving: 1servingCalories: 137kcalCarbohydrates: 20gProtein: 15gFat: 1gSaturated Fat: 1gCholesterol: 7mgSodium: 49mgPotassium: 392mgFiber: 2gSugar: 16gVitamin A: 60IUVitamin C: 6.4mgCalcium: 159mgIron: 0.3mg
Tried this Recipe? Let me know!Let us know how it was!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Lisa @ RunWiki says

    August 31, 2015 at 3:16 pm

    I never thought to make a smoothie ahead of time to use during the week- it really is a great idea and I completely get the fact that sometimes you don't even have a few minutes. My kids drink smoothies, so this is something I could do on Sunday to make school mornings less chaotic. I love cherries.. so does my daughter. I've never tried Siggi's but I always swoon over the packaging when I'm in store--Love the simple design.

    Reply
    • Megan says

      August 31, 2015 at 3:49 pm

      Having meals ready to go is one less stress!

      Reply
  2. Judy @ Chocolaterunsjudy says

    August 31, 2015 at 1:36 pm

    My favorite smoothie is chocolate cherry banana. Although I just haven't been in a smoothie mood this summer, which is odd for me.

    And I LOVE Siggi's!

    Reply
    • Megan says

      August 31, 2015 at 3:44 pm

      Another chocolate cherry smoothie. I need to get on that one!

      Reply
  3. paige c says

    August 31, 2015 at 11:29 am

    I love cherries! I just wish they weren't so dang expensive! Great smoothie recipe though!

    Reply
    • Megan says

      August 31, 2015 at 3:44 pm

      I buy frozen cherries, they're inexpensive.

      Reply
  4. Ashley @ Fit Mitten Kitchen says

    August 31, 2015 at 11:25 am

    Love adding cherry to smoothies! I have a chocolate cherry protein shake that I can't get enough of! Might have to be breakfast tomorrow 😉

    Reply
    • Megan says

      August 31, 2015 at 3:43 pm

      I never thought about adding chocolate. That sounds so good!

      Reply
  5. Yum Yucky says

    August 31, 2015 at 11:11 am

    I bought a top of the line Vitamix five months ago and have only used it one time so far -- to grind up cookies. I should probably redeem myself by making this tasty-looking smoothie. hehehe

    Reply
    • Megan says

      August 31, 2015 at 3:43 pm

      One time? I think that needs to change!

      Reply
  6. Sam @ PancakeWarriors says

    August 31, 2015 at 11:05 am

    I just bought my first siggi's this week!! Orange ginger! going to have it tonight with homemade granola. I'm obsessed with dark sweet cherries - so amazing!!

    Reply
    • Megan says

      August 31, 2015 at 3:42 pm

      Yum! I haven't seen orange ginger flavor. I'll be looking for that next!

      Reply
  7. Heather@hungryforbalance says

    August 31, 2015 at 9:16 am

    I love adding cherries to smoothies! They are one of my favorite fruits, you know, aside from watermelon.

    Reply
    • Megan says

      August 31, 2015 at 3:42 pm

      You must be sad watermelon season is ending. I know I am!

      Reply
  8. Jessie says

    August 31, 2015 at 8:44 am

    Mmmm....It's like tasting a dream huh? Well that sounds quite decadent & marvelous 🙂

    Reply
    • Megan says

      August 31, 2015 at 3:51 pm

      Dreamy & creamy friend 🙂

      Reply
  9. Jamie says

    August 31, 2015 at 6:28 am

    I'm all about berries... but in full disclosure I don't think I've ever had cherries in mine!

    Reply
    • Megan says

      August 31, 2015 at 3:41 pm

      I think berries are true for most smoothies. Cherries are a great way to mix it up!

      Reply
  10. Liz @ I Heart Vegetables says

    August 31, 2015 at 5:39 am

    I've been stirring in frozen cherries to my greek yogurt in the morning and I loooove it. I'm sure I'd go crazy over this smoothie, too! Siggi's so SO good! I love how creamy it is!

    Reply
    • Megan says

      August 31, 2015 at 3:40 pm

      You would definitely love this smoothie then, Liz. You're practically making one already!

      Reply
  11. Deborah @ Confessions of a Mother Runner says

    August 31, 2015 at 5:15 am

    I haven't tried adding frozen cherries to a smoothie-looks so refreshing. Thanks for joining us again today always great to have you

    Reply
    • Megan says

      August 31, 2015 at 3:40 pm

      You should try it sometime. It's tart & creamy!

      Reply
  12. Carla says

    August 31, 2015 at 4:38 am

    How have I ever ever ever thought to add the cherries!!!

    Reply
    • Megan says

      August 31, 2015 at 3:39 pm

      Cherries are often overshadowed by berries! Poor things...

      Reply
  13. Tina Muir says

    August 31, 2015 at 4:08 am

    SO jealous! I have been wanting to try Siggis for a while now, they seem like my kinda company, and I hope soon I will be able to. This smoothie sounds amazing! I LOVE cherry flavored things. Thanks for sharing and linking up for meatless monday!

    Reply
    • Megan says

      August 31, 2015 at 3:39 pm

      You need to try Siggi's. It's so creamy and delicious!

      Reply
  14. Susie @ SuzLyfe says

    August 31, 2015 at 3:47 am

    I'm lucky if i have something to make for dinner this week, let along think about last year! I love siggi's, love cherry, and I've wondered about freezing smoothies and how well that would work--how do you thaw them out? Just leave them out?

    Reply
    • Megan says

      August 31, 2015 at 3:38 pm

      It depends on the weather. In Phoenix, I take it out 5 minutes & it's already melting. Otherwise I will take it out in the morning, place in the fridge so I can have it when I come home.

      Reply
  15. Michele @ paleorunningmomma says

    August 31, 2015 at 2:48 am

    Going back to last year really is a lot of recipes! Wish I had that many up my sleeve 😉

    Reply
    • Megan says

      August 31, 2015 at 3:36 pm

      There are a lot of them rolling around in my head!

      Reply
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