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Flourless Peanut Butter Chocolate Chip Blender Muffins made with 8 every day ingredients. This soon to be favorite recipe's a quick mix in the blender for the easiest baking of your life! Gluten Free + Low Calorie
This Flourless Peanut Butter Chocolate Chip Blender Muffins recipe is an oldie, but a goodie! I tested and reshot the recipe months ago, but have been staring at the new edited photos forever trying to remember for the life of me which recipe it was I reshot.
GAH!!! I have so many recipes I can't keep track anymore.
Actually, what happened is I posted the original recipe with the original photos on my Facebook page {why aren't you following me???} and it went sudo viral. Why, I have no idea???
The photos were horrible. I think I shot the original with my iPhone. Apparently, not everything has to be pretty for Facebook.
The guy noticed the post was doing well. He has a semi obsession with liking all the recipes and videos on my page. I think he likes to feel like he's contributing to the blog in some way.
Maybe I should hire him to manage my Facebook page? That's probably a bad idea considering he would post a lot of unhealthy food.
Anyway, it was at that moment I remembered the exact recipe these photos belonged to. Good grief.
I'm getting old! I'm glad I finally found their home because these Flourless Peanut Butter Chocolate Chip Blender Muffins are too good to go wasted.
Prepped in a blender, these goodies take less than 10 minutes to prep and 10 minutes to bake. Luscious, creamy, chocolatey muffins in 20 minutes?
Sign me up, or rather, sign YOU up! Now go grab your blender and make some!
Healthy Peanut Butter Chocolate Chip Blender Muffins
Ingredients
- 1 banana very ripe
- 1/2 cup peanut butter or nut butter of choice
- 1 egg white
- 3 tablespoons honey
- 1 teaspoon almond extract
- 1/4 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 cup mini chocolate chips dairy free
Instructions
- Preheat oven 350 F. Prepare a muffin tin with nonstick cooking spray or silicone muffin liners.
- To a blender, add all ingredients except mini chocolate chips and blend until smooth.
- Add chocolate chips and stir into the batter by hand. Fill muffin cavities 3/4 full.
- Bake 9 minutes at 350 F or until a toothpick can be removed clean.
- Cool in the pan 5 minutes before removing and transferring to a wire baking rack to cool another 5 minutes.
- Store muffin in the refrigerator up to 7 days or in the freezer up to 60 days.
Video
Notes
- For Paleo, substitute cashew or almond butter.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes!
Alison Hilyard says
Hey, I just tried this recipe. My husband is allergic to bananas. Can I subsitute apple sauce? Not sure how much to use?
Megan says
I haven't tried, but I'm guessing applesauce will be way too wet for the batter. Maybe try some soaked dates.
Barrie says
Yum! Those muffins! Trying them now!
Megan says
Enjoy!!!
Miz Helen says
Your Muffins look great. Hope you are having a great day and thanks so much for sharing with Full Plate Thursday this week.
Come Back Soon!
Miz Helen
Karly says
Great combination! Thanks for linking up with What's Cookin' Wednesday!
jill conyers says
Megan, I'm working on a muffin recipe that is so similar! I hope my final tweak turns out as good as yours look. Yum! Gotta love easy and not too many ingredients.
Have a wonderful weekend!
Megan says
Yum! I can't wait to see how it turns out Jill. If they're similar to these, them I'm sure they will be delicious. You can never go wrong with chocolate & nut butter.
Jody - Fit at 57 says
Hope you feel better!! The flu this year is crazy bad - I had it!!! Also hope the ankle is OK!!!! REST!
Great recipe!
Megan says
I'm taking it easy this weekend. Swimming & walking. BTW - tried your instagram move with the ball yesterday. Killer, but I love the glute isolation. It's right where I need to strengthen. I have a lot of glute weakness from injury, but I'm also limited in my range of motion so standard squats are not always an option. Love your tips!
Ashley @ A Lady Goes West says
Hi Megan! You poor thing, you just can't catch a break. But no, you're not Lindsay Lohan! hahahah! Have you tried using a neti pot to keep sinus infections at bay? Totally cheap and easy option, and they really work. Hope you feel better soon! Happy Friday!
Megan says
Hey Ashley, yes I do use a neti pot regularly even when I don't have infections. This time it just would clear and the funky weather in Phoenix (dry then cold, etc.) was making it worse. Hopefully one of these days my life will be less goofy. Have a great Saturday!
Lauren @ Lauren Runs says
I found you through Jill & Fitness Fridays! I am adding this recipe to my list of "to bake"!
Megan says
Hi Lauren! Nice to meet you. Hope you love the muffins. I'm warning you they are yummy!
Sarah says
These look delicious!
Megan says
Thank you!
Laura @ Sprint 2 the Table says
So sorry you've been under the weather! I tend to do that after those long plane rides... someone is alwyas on there spreading germs! At least you have tasty muffins...
Feel better soon!
Megan says
Have fun in Vegas! Are you going to Blend? I forgot to ask you.
Suzy says
K, so I have these sinus problems where my sinuses click inside my head when I talk and it drives me INSANE. I've tried nasal sprays and antihistamines and nothing works. My doctor thinks I need to go for allergy testing but I *know* I'll be allergic to bread and milk and alcohol and caffeine and quite honestly I'd rather die.
Megan says
Wow! That is crazy to hear you sinuses like that. Being allergic to caffeine would be really hard and alcohol too. Haha! I actually need surgery. I have a deviated septum that causes things to get trapped in my sinus. I can't breathe normally well through my nose. It's impacting my workouts and sleep. I probably should do something about it.
Elsie @ Sharing Healthiness says
Isn't it funny how we always say that "it only happens in movies" and then it ends up happening in real life? I am pretty sure most movies are based on real life experiences just because sometimes they feel too real. I always get a little bit antsy when the weather changes and I always think I am going to get sick but often it just comes out of the blue. #Nobueno Hope the weekend recharges you up! xx
Megan says
I think we get into a comparison trap and it's real easy to focus on the bad not the good. A lot of good going on with my life & I guess with that comes the crazy stuff. Love that hashtag! Totally using that.
lauren says
These muffins look amazing. Going to make them later---did you use regular or mini muffin tin? Hope you feel better:)
Megan says
I used a regular muffin tin, but you could definitely make them smaller. More to eat! 🙂
Michele @ paleorunningmomma says
Sorry you're so sick! I know exactly what you mean by wanting to wait to see a doctor! I did the same with a sinus infection until half my face was in pain and I had a fever 2 years ago, add the puking and I can't even imagine! I'm so stubborn about going to doctors, not one of my better qualities.
On the bright side your muffins look incredible! Feel better!
Megan says
Thanks, Michele. I'm already feeling better. Funny what real meds can do for you.
Erin@BeetsPerMinute says
Ugh I hear ya with the sinuses. I have trouble with mine year round and it sucks. I have been feeling crappy this whole week too I think all the rain makes it super moldy in Glasgow because I feel like I have a rapidly inflating balloon in my head lately. It's gross. I'm over it. Hope you feel better soon and your luck improves!
The muffins look great too! 😉
Megan says
Hope you feel better too! Get antibiotics sooner than later. Don't wait like me.