• Skip to primary navigation
  • Skip to header navigation
  • Skip to footer top navigation
  • Skip to footer bottom navigation
  • Skip to main content
  • Skip to primary sidebar
Skinny & Fit is Always Delicious
Display Search Bar
Follow me on Facebook! Follow me on Twitter! Follow me on Pinterest! Follow me on Instagram! Follow me on YouTube! Contact Cart
  • Client Login

Skinny Fitalicious®

Because skinny & fit always tastes delicious

  • Weight Loss Coaching
  • Weight Loss Coaching
    • Coaching / Free Consult
    • Client Testimonials
  • Free Class
  • Podcast
  • Blog
  • Recipes
    • Recipe Index
    • Best Calorie Calculator
    • Megan Recommends
    • Meal Plans
  • Podcast
  • Cookbook
  • About
    • About Megan
    • Policies
    • Contact

BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

Greek Apple Cinnamon Cheesecake Bars {GF, Low Cal}

October 3, 2016

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

Remember those strawberry cheesecake bars with half the calories? Yeah, I did it again. Only this time, even better and will a fun fall twist! Greek Apple Cinnamon Cheesecake Bars. Yum!

Although I’m sure you could eat these year round, I do love the fall feeling they have to them. Heck, I ate them during the summer! I shot this recipe in August when it was still 115 degrees in Phoenix. That turned out to be a bad idea because I spent hours trying to keep the bars frozen during the shoot.

Lots of running back and forth to the freezer and waiting. It was hot that day! I think I was sweating as much as the bars. I even left in a picture in of a sweaty bar so you could see what I was dealing with.

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

Between working out and all the running around I did that day, I’m sure I burnt enough calories to earn my keep in these bars. Unfortunately, I can’t say I ate them all though. I gave most away.

They may be low calories, but I make a lot of food and there’s no way I can physically eat everything I eat. If you’re in the neighborhood, come over! It’s guaranteed I have something for you at any given point in time.

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

Anyway! These Greek Apple Cheesecake Bars are heavenly! I used apple butter to give them a silky, buttery texture and added cardamon, nutmeg, lemon juice and cinnamon to spice them up and give them that desired fall flavor everyone wants right now.

One thing I did different for this recipe versus the strawberry one was mixing apple butter with the Greek cream cheese. Instead of three layers, it’s two! That means means less work for you. Woohoo! That also gives the bars a cool swirl effect which them absolutely adorable and even more irresistible!

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

And yes, these are made with Greek cream cheese. Remember for those of you who have issues with dairy, Greek is highly strained and has less lactose making it more tolerable so you may consider giving it a try. I’m able to tolerate it just fine as long as I don’t eat a ton at once which in general, is a good rule of thumb for all foods!

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

But the real fun lies in how blissful these Greek Apple Cinnamon Cheesecake Bars taste. Like my other cheesecake bars, they’re not overly sugary. 

You can always add more sugar to the swirl in the form of stevia if they’re not tickling your taste buds. Either way, I know you’ll love them and you know, they’d be perfect as healthy Halloween treats!

Hungry for More? Subscribe to get insider tips delivered to your inbox! And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates.

Greek Apple Cinnamon Cheesecake Bars

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie
Author Skinny Fitalicious
Prep Time 20 minutes
Cook Time 30 minutes
Freeze Time 3 hours
Total Time 3 hours 50 minutes
Servings 12 bars
Calories 257 kcal
Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie
Print

Ingredients

  • 2/3 cup coconut sugar
  • 2 tsp vanilla extract
  • 1/2 cup coconut oil
  • 1/4 cup applesauce unsweetened
  • 1/8 cup maple syrup
  • 2 large egg whites
  • 1/4 tsp salt
  • 1 cup Gluten Free 1 to 1 baking flour
  • 5 ounces Greek cream cheese
  • 2-3 tsp liquid stevia *
  • 1/3 cup apple butter unsweetened
  • 1 tbsp lemon juice
  • 1/8 tsp cardamom
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon
US Customary - Metric

Instructions

  1. Preheat oven to 350 F. Prepare a square 8x8 baking dish with parchment paper placing it horizontal and vertical hanging over the sides of the dish for easy removal.

  2. Using a hand mixer, beat the eggs whites together in a large bowl until fluffy peaked. Then add the sugar, vanilla, applesauce, maple syrup and coconut oil to the eggs and beat until combined. To the batter, fold in the salt and flour. Do not over combine.

  3. Transfer the batter to the prepared baking dish and smooth with a spatula or back of a spoon. Place in the oven and bake 30 minutes until the edges are brown.

  4. While the crust is baking, add the cream cheese, stevia, cinnamon, cardamom, nutmeg, lemon juice and apple butter to a mixing bowl and blend together very well.
  5. After you remove the crust from the oven, spread the cream cheese evenly over it. It should spread easily with the crust is warm.
  6. Place in the freezer to set 3-6 hours, overnight is best.
  7. When you're ready to eat, simply lift the parchment paper up to remove the bars from the dish and slice into 12 squares.

Recipe Notes

  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Course Dessert
Cuisine American
Keyword apple, cheesecake, gluten free, gluten free flour, greek cream cheese, healthy, low calorie, low sugar
Nutrition facts per serving (1bar)
Calories 257 kcal
Fat 13.2 g
Saturated Fat 10 g
Cholesterol 44.4 mg
Sodium 82.3 mg
Potassium 0 mg
Carbohydrates 25.2 g
Fiber 0.1 g
Sugar 7.9 g
Protein 3.7 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 0 %

Love my recipes?

Check out my cookbook!

Learn More

What I Used For The Recipe

         

 

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

 

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

< Previous Post
Next Post >
247 shares
  • Share
  • Tweet

Reader Interactions

Leave a Comment

    Leave a Comment Cancel reply

    Recipe Rating




  1. Megan - The Emotional Baker says

    October 3, 2016 at 4:44 am

    Wow!! These bars look phenomenal 🙂 I’m pretty sure I couldn’t try just one! Is is ok if I keep the entire pan to myself and don’t share?

    Reply
    • Megan says

      October 3, 2016 at 1:59 pm

      You sure can Megan! I have plenty of goodies around to share! 🙂

      Reply
  2. rachel @ athleticavocado says

    October 3, 2016 at 9:56 am

    Oh apple cinnamon is perfect for fall! and cheesecake is my fav <3

    Reply
    • Megan says

      October 3, 2016 at 1:57 pm

      Thanks! It’s so hot where I live I had to make something fall yet cool enough to eat in the heat. 🙂

      Reply
  3. Sarah says

    October 3, 2016 at 11:11 am

    Would it work with regular cream cheese? I’ve never seen Greek cream cheese where I live

    Reply
    • Megan says

      October 3, 2016 at 1:57 pm

      I’m sure it would!

      Reply
  4. Blair says

    October 3, 2016 at 1:36 pm

    Fall dessert perfection!!! I love anything apple cinnamon flavored at this time of year…especially if it includes cheesecake!

    Reply
    • Megan says

      October 3, 2016 at 2:00 pm

      Thanks Blair! I love making anything fall, even better when it’s cheesecake. YUM!

      Reply
  5. Sam @ PancakeWarriors says

    October 4, 2016 at 6:09 am

    I haven’t had cheesecake in so long, these looked amazing! I can’t believe these just started melting on you – poor thing! The pics look great though 🙂 Well worth the effort!

    Reply
    • Megan says

      October 4, 2016 at 8:39 am

      Thanks girl! It was a photography battle. Thank goodness for cooler weather on the horizon.

      Reply
  6. jill conyers says

    October 5, 2016 at 1:19 am

    I wish I had time to make these. Today! Looks delicious Megan.

    Reply
    • Megan says

      October 5, 2016 at 3:45 pm

      Hopefully you will get some time to make them soon. They’re yummy!

      Reply
  7. Jessica says

    April 11, 2018 at 2:08 am

    Are steps 7&8 the same thing? If not I’m very confused what are the cream cheese and creamcheese apple layers then?

    Reply
    • Megan says

      April 11, 2018 at 7:07 am

      Yes, they were the same. I just updated it!

      Reply

Primary Sidebar

Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

  • Nutrition Coaching
  • Skinny Fitalicious Meal Plans
  • Shop and Resources
  • Weight Loss Tips

Latest Video

https://youtu.be/L1t4wDjG5do

Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. There is no cost to you. For a full disclosure policy, visit my Policies.

My Cookbook

low calorie cookbook

Follow me on Facebook! Follow me on Twitter! Follow me on Pinterest! Follow me on Instagram! Follow me on YouTube!
  • Weight Loss Coaching
  • Free Weight Loss Class
  • Podcast
  • Recipe Index
  • Contact
  • Disclaimer
© 2023 Skinny Fitalicious® Design by Melissa Rose Design Development by Once Coupled