Gluten Free Chocolate Avocado Muffins {GF, Low Cal}

Make muffins part of your morning routine with these Gluten Free Chocolate Avocado Muffins! High in protein, lower in sugar and made with simple wholesome ingredients. Portable, delicious and filled with CHOCOLATE! Gluten Free + Low Calorie

Happy Monday Muffins! I have a packed day ahead of prepping  What To Eat Meal Plans, meeting with SF one-on-one nutrition clients, teaching spin, lifting weights and doing whatever else I can fit in between.

The weekend was busy, but a good balance of work and fun. We went to a hockey game. I bought tickets for the guy for Christmas. His hometown team was here playing the Coyotes. He was as excited as a little kid watching the game while I was freezing the whole time. This ex-Wisconsin girl is definitely not made for cold weather.

Something I am made for? Muffins! And these Gluten Free Chocolate Avocado Muffins are definitely winners! Some of the first recipes I used to start this blog were muffins and they still remain a staple here to this day! I love that they’re portable and actually make you feel like you’re eating a goodie when they’re secretly packed with good for you ingredients.

You guys know I don’t love the taste of avocados, but I sure do love sneaking them into foods. Avocado Chocolate Pudding, Avocado Brownies, Chocolate Avocado Cookies to name a few! Remember, avocados are a healthy fat that can be consumed in moderation. A lot of you still ask me about avoiding fats and my answer is EAT THEM! Starting with these chocolate avocado muffins!

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Chocolate Avocado Muffins

Make muffins part of your morning routine with these Gluten Free Chocolate Avocado Muffins! High in protein, lower in sugar and made with simple wholesome ingredients. Portable, delicious and filled with CHOCOLATE! Gluten Free + Low Calorie

Author Megan @ Skinny Fitalicious

Prep Time 10 minutes

Cook Time 18 minutes

Total Time 28 minutes

Servings 8 muffins

Calories 193 kcal

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Ingredients

• 2 large eggs room temperature
• 1 medium avocado ripe
• 1/2 cup Greek yogurt
• 1/4 cup coconut sugar
• 1/2 cup cacao powder
• 1 cup Gluten Free baking flour
• 1.5 tsp baking powder
• 1/4 tsp salt
• 2 tbsp dark chocolate chips dairy free

Instructions

1. Preheat oven to 375 F. Prepare a standard muffin tin with muffin liners or lightly grease with olive oil. 

2. Blend the eggs, Greek yogurt, avocado and sugar with a hand mixer or in a blender. 

3. Transfer to a mixing bowl and add flour, cacao powder, salt and baking powder. Combine until smooth. 

4. Fold the chocolate chips into the batter. Then transfer to the prepared muffin tin.

5. Fill each cavity 2/3 of the way full. Do not fill any more as these rise quite a bit. 

6. Bake at 375 F 18-20 minutes until set. 

7. Remove from the oven cool 5 minutes before removing from the pan.

Nutrition facts per serving (1muffin)

Calories 193 kcal

Fat 7.8 g

Saturated Fat 1.9 g

Cholesterol 48 mg

Sodium 0 mg

Potassium 0 mg

Carbohydrates 23.7 g

Fiber 4.5 g

Sugar 7.3 g

Protein 8.8 g

Vitamin A 0 %

Vitamin C 0 %

Calcium 0 %

Iron 0 %

Custom Meal Plans

Work with Megan to develop a custom macro or standard meal plan to reach your goals.

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What I Used For The Recipe

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.