Chocolate Avocado Muffins
Make muffins part of your morning routine with these Gluten Free Chocolate Avocado Muffins! High in protein, lower in sugar and made with simple wholesome ingredients. Portable, delicious and filled with CHOCOLATE! Gluten Free + Low Calorie
Servings: 8 muffins
Ingredients
- 2 eggs room temperature
- 1 medium avocado ripe
- 1/2 cup Greek yogurt
- 1/4 cup coconut sugar or sugar of choice
- 1/2 cup cacao powder
- 1 cup Gluten Free Baking Flour or regular oat flour
- 1 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons dark chocolate chips or dairy free chocolate chips
Instructions
- Preheat oven to 375 F. Prepare a standard muffin tin with muffin liners or lightly grease with olive oil.
- Blend the eggs, Greek yogurt, avocado and sugar with a hand mixer or in a blender.
- Transfer to a mixing bowl and add gluten free flour, cacao powder, salt and baking powder. Combine until smooth.
- Fold the chocolate chips into the batter. Then transfer to the prepared muffin tin.
- Fill each cavity 2/3 of the way full. Do not fill any more as these rise quite a bit.
- Bake at 375 F 18-20 minutes until set.
- Remove from the oven cool 5 minutes before removing from the pan.
Notes
- This is a low sugar muffin recipe. I recommend you taste the batter before baking and add more sugar if you want more sweetness in your muffins.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more recipes!
Nutrition
Serving: 1muffin | Calories: 193kcal | Carbohydrates: 23.7g | Protein: 8.8g | Fat: 7.8g | Saturated Fat: 1.9g | Cholesterol: 48mg | Fiber: 4.5g | Sugar: 7.3g