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Diets

Home » Recipes » Diets
Luscious Red Velvet Beet Brownies! Made secretly healthy with beets, these brownies are rich, dark and chocolatey. Exactly the way brownies are meant, only healthier and a weight loss friendly recipe! Gluten Free + Low Calorie + Paleo

Red Velvet Beet Brownies

This Kale Sundried Tomato Falafel made with hearty, comforting & wholesome ingredients is a quick & easy Mediterranean style meal. A warm, soul filling food perfect on a cold day. Gluten Free + Low Calorie + Vegan

Kale Sundried Tomato Falafel {GF, Low Cal, Vegan}

Raspberry Chocolate Oatmeal Cookies! An easy recipe for soft baked oatmeal cookies made with wholesome ingredients. Healthy enough for breakfast & sweet enough for a snack! Gluten Free + Low Calorie

Raspberry Chocolate Oatmeal Cookies {GF, Low Cal}

One Pan Baked Coconut Shrimp! Crispy, crunchy, spicy shrimp baked to perfection on a sheet pan. A "breaded" shrimp recipe that's healthy and grain free. Gluten Free + Low Calorie + Paleo

One Pan Baked Coconut Shrimp {GF, Low Calorie, Paleo}

Hemp Seed Energy Bites made with creamy nut butter, chocolate & oat flour. High in omega-3 & low in sugar, a healthy 125 calorie snack perfect for on the go! Gluten Free + Low Calorie + Vegan

Hemp Seed Energy Bites {GF, Vegan, Low Cal}

Low Calorie Italian Casserole made with zucchini, brown rice and artichokes is an easy, make ahead freezer casserole. A nourishing, healthy dinner that's filling & bursting with Italian flavorings. Gluten Free + Low Calorie

Low Calorie Italian Casserole {GF, Low Cal}

A bowl of cranberry apple crockpot oatmeal on the table with a spoon resting in the bowl.

Healthy Crockpot Oatmeal with Apples and Cranberries 

Healthy Turmeric Muffins made with golden milk! A creamy grain-free treat lightly sweetened with a subtle kick of spice! Paleo + Gluten Free + Low Calorie

100 Calorie Turmeric Muffins {Paleo, GF, Low Cal}

Crockpot Butternut Chicken Chili with Black Beans! This protein packed chili made easy in the crockpot fills your kitchen with wonderful flavors & your stomach with nourishing, healthy ingredients! Gluten Free + Low Calorie

Crockpot Butternut Chicken Chili

Paleo Sausage Kale Coconut Egg Muffins made with coconut flour for a rich, creamy texture. Hearty & filling breakfast muffins that tastes like mini pizzas! Gluten Free + Low Calorie + Paleo

Sausage Kale Coconut Egg Muffins

One Pan Lemon Garlic Shrimp & Brussels Sprouts {Whole30, GF, Low Cal, Paleo}

Fudge-y Chocolate Avocado Brownies naturally sweetened and loaded with antioxidants. A delicious and healthy way to satisfy a sweet tooth! Vegan + Paleo + Gluten Free

Chocolate Avocado Brownies

Thick & chewy Chocolate Peanut Butter Protein Cookies made with whole food ingredients, no oil or refined sugar. Just real food! An outrageously delicious snack that's only 69 calories. Gluten Free + Low Calorie + Dairy Free + Vegan

Chocolate Peanut Butter Protein Cookies {GF, Low Cal, Vegan}

This Seafood Chili is hearty & healthy with a kick of spice. The perfect comforting meal for a cold day that's easy to make & warms the soul! Gluten Free + Low Calorie + Paleo

Seafood Chili {GF, Low Cal, Paleo}

Spruce up your coffee with this Skinny Peppermint Mocha Coffee Creamer! Naturally sweetened, low in calories and dairy free, this healthy alternative to store creamers is free of preservatives and artificial ingredients. Gluten Free + Low Calorie + Vegan + Paleo

Skinny Peppermint Mocha Coffee Creamer {GF, Low Cal, Vegan, Paleo}

This Classic & Healthy Wild Rice Casserole is made with mushrooms & onions. A hearty vegetarian or side dish that's easy to make & guaranteed to please a crowd. Gluten Free + Low Calorie + Vegan

Healthy Wild Rice Casserole {GF, Low Cal, Vegan}

These Healthy Snickerdoodles are a classic cookies with a healthy makeover. Made with oat flour with no refined oil or sugar, these healthier cookies take 10 minutes to make & are guaranteed to blow your baking socks off! Gluten Free + Low Calorie

Healthy Snickerdoodles {GF, Low Cal}

Healthy Molasses Pumpkin Chocolate Chip Muffins lightly sweetened with applesauce, brown sugar and molasses. A tasty chocolate treat packed with fall spices and irresistible flavors! Gluten Free + Vegan + Low Calorie

Molasses Pumpkin Chocolate Chip Muffins {GF, Vegan, Low Cal}

Cranberry Apple Detox Smoothie loaded with antioxidants! A smoothie made with foods that support the body in its natural detox. This thick & creamy pink smoothie makes the perfect healthy breakfast or snack! Gluten Free + Low Calorie + Vegan

Cranberry Apple Detox Smoothie {GF, Low Cal, Vegan, Paleo}

Skillet Cranberry Balsamic Salmon! This ONE skillet roasted balsamic salmon infused with maple syrup & cranberries is a simple 30 minute sweet & pungent dinner. Perfect for holiday & winter dinner menus! Paleo + Gluten Free + Low Calorie!

Skillet Cranberry Balsamic Salmon {Paleo, GF, Low Cal}

Spice things up with a Cranberry Hummus! This twist on traditional hummus makes a tasty holiday appetizer or winter snack, & guaranteed to add a kick to your plate! Gluten Free + Low Calorie + Vegan

Cranberry Hummus {GF, Low Cal, Vegan}

Wake up to a healthy Spiralized Breakfast Casserole made with wholesome ingredients, bursting with comforting flavors & packed with 20 grams of protein. This is one breakfast you will want to wake to! Paleo + Gluten Free + Low Carb + Low Calorie

Spiralized Breakfast Casserole {GF, Low Cal, Paleo}

This Healthy Pumpkin Pie made with an addicting walnut date crust & topped with pumpkin custard is super easy to make & so delicious you won't want to share! What pumpkin pie dreams are made of! Gluten Free + Low Calorie + Paleo

Healthy Pumpkin Pie {GF, Low Cal, Paleo}

Turmeric Cauliflower Broccoli Gratin casserole made with a rich white wine sauce & sprinkled with parmesan cheese. A low carb side perfect for dinner or the holidays!

Turmeric Cauliflower Broccoli Gratin {GF, Low Cal}

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