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Homemade 3-ingredient Cauliflower Tortillas! Made with eggs, cauliflower and garlic, these grain-free tortillas are easy to make and customizable. They are perfect as a gluten free substitute for wraps and tortillas. They also double as breakfast fritters. Gluten Free + Paleo + Low Carb + Low Calorie

Sides

Cauliflower Tortillas

Meal Prep Shrimp Zucchini Noodles! Zesty lemon garlic shrimp is topped over zucchini noodles with sliced tomatoes. Baked on a sheet pan in under 10 minutes! A light, fresh and satisfying low carb meal to take with you on the go! Paleo + Gluten Free + Low Calorie

Low Calorie

Meal Prep Shrimp Zucchini Noodles

Instant Pot Shredded Chicken! Meal prep chicken in 20 minutes in an Instant Pot with only a few ingredients. Perfect for easy low carb lunches or weeknight dinners. Serve on a salad, over rice, in tacos, casseroles and more! Low Carb, Low Calorie, Paleo, Gluten Free

Crockpot/IP

Instant Pot Low Calorie Chicken

This Chocolate Almond Flour Fudge Cake is a chocolate lover's dream! Super fudgy on the inside and topped with a silky "milk" chocolate frosting. A grain and dairy-free cake you'll want to make over and over again. Gluten Free + Paleo

Desserts

Chocolate Almond Flour Fudge Cake

How to measure for baking! Baking requires more precision than cooking. You can't throw a dash of baking soda and a sprinkle of flour and pray it turns out. There's more science involved, and with gluten free baking, you have to be even more careful than with regular flours as some of them as more dense.

Weight Loss

How To Measure For Baking {Gluten Free}

Paleo Almond Flour Carrot Cake! This carrot cake recipe is healthy super simple & quick to make. Topped with a cashew maple frosting that's irresistible. Soft, moist & dairy-free. Vegan option included! Paleo + Vegan

Desserts

Almond Flour Carrot Cake

3 chocolate waffle quarters stacks in a meal prep container with strawberries.

Breakfast

Chocolate Almond Flour Waffles

This Turkey Spaghetti Zoodles is pasta without the pasta! A SUPER simple one pan dinner that's low calorie, low carb, Paleo, gluten free and takes just 10 minutes to make. This will soon be your go-to week night dinner! Paleo + Gluten Free + Low Calorie

Dinner

Ground Turkey Spaghetti with zoodles

Tater Tot Breakfast Bake! Loaded with chicken, eggs, bell pepper & tater tots, this recipe is simple to make, hearty & tasty. Perfect for a weekend brunch and feeds a crowd too! Gluten Free + Low Calorie

Breakfast

Tater Tot Breakfast Bake

Meal Prep Greek Chicken Quinoa! Made in under 30 minutes in an Instant Pot. Paired with quinoa, tzatziki, cucumber and tomatoes for a Mediterranean style meal that is filling and full of flavor! Gluten Free + Low Calorie

Meal Prep

Meal Prep Greek Chicken Quinoa

Super Sneaky Spinach Brownies! These gluten free brownies are chewy, chocolatey, low in sugar and packed with hidden veggies. Great for picky eaters because you can't even taste it! Gluten Free + Low Calorie

Desserts

Spinach Brownies

Gluten Free

Meal Prep Protein Bite Snack Box

A bowl of spicy black bean hummus without tahini surrounded by chips.

Gluten Free

Spicy Black Bean Hummus Without Tahini

NutriBullet Balance

Health

Are You Making Your Smoothie The Right Way

A plate of blueberry oatmeal protein muffins.

Breakfast

Blueberry Protein Oatmeal Muffins

Nutty Collagen Protein Bites! These no bake energy bites are loaded with healthy fat & protein! Chewy, slightly sweet & customizable to any nuts you like, these make a great breakfast or snack. Paleo + Vegan + Low Carb + Gluten Free

Snacks

Nutty Collagen Protein Bites

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