This Supplements Made For You post is sponsored by made for_! All statements here are my own. Thank you for supporting me!
Are you taking supplements? Let's chat about them!
I take them regularly and I do occasionally, recommend a few select ones to my clients. Either to support a health goal or enhance their nutrition. I've taken supplements myself over the years for a variety of reasons.
Improve vitamin and mineral deficiency, increase energy, boost immunity. Supplements have been a key component of managing my Hashimoto's disease.
That said, the best supplementation is FOOD. For example, an apple has over 50 vitamins and minerals not to mention antioxidants and phytonutrients. Supplements are intended to enhance your what you eat, not be a replacement for it!
Some people don't believe in taking supplements because they're not prescribed by doctors and the ingredients are not tested by the FDA so it's unclear where ingredients come from or the quality of them. There's also limited research on supplements because funding is limited.
If you are do use them, work with a professional or a trusted company to get the best supplementation for you and your goals. Supplements are meant to fill in the gaps and if you are going to take them, they should be the most tailored to you possible.
made for_ is a custom vitamin subscription service for your supplement needs. When you go to their website, you take a quiz and answer a variety of questions following their four pillars to optimal health: nutrition, sleep, stress and movement. They leverage these pillars to match your goals by taking a holistic approach to craft your custom recommendations. They truly are supplements made for you!
Many of their supplements are non-GMO, Gluten Free and Vegan. They are also committed to providingyou withcleaner supplements.Adding heavy metals and other impure ingredients to vitamins is more common than most people know.
made for_ uses clean ingredients by going directly to the source and using as pure ingredients as possible. They even perform and publish a chemical analysis of each vitaminso you can feel good about what you're putting in your body.
What I also like is that made for_ takes it a step further by giving you the opportunity once a month to talk to one of their on-staff nutritionists to monitor your progress and update your vitamin mix.
I take them in the morning with breakfast so it's simple to incorporate into my busy (and always changing) schedule! And... they come in handy packets so you can easily take them with you on the go or pack them for a trip.
I'm excited though to see an improvement in my energy levels from taking these. Having an autoimmune disease means my energy levels are always lower and my recovery from workouts is longer.
My hope is by consistently taking the right supplement made for me my energy levels will improve so I can stay active with my busy lifestyle while managing my disease.
Ready to try made for_? Head here and design your custom vitamin mix today! Use code BLOGLOVE10 to get $10 off your first order!