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Flourless Peanut Butter Chocolate Chip Muffins made with eight simple and healthy ingredients. This soon to be favorite recipe’s a quick mix in the blender for the easiest baking of your life!
This flourless peanut butter chocolate chip muffin recipe is an oldie, but a goodie! I tested and reshot the recipe months ago, but have been staring at the new edited photos forever trying to remember for the life of me which recipe it was I reshot.
GAH!!! I have so many recipes I can’t keep track anymore.
Actually, what happened is I posted the original recipe with the original photos on Facebook page and it went viral. Why, I have no idea???
The photos were horrible. I think I shot the original with my iPhone. Apparently, not everything has to be pretty for Facebook.
Anyway, it was at that moment I remembered the exact recipe these photos belonged to. Good grief.
I’m getting old! I’m glad I finally found their home because these healthy peanut butter chocolate chip muffins are too good to go wasted.
Prepped in a blender, these goodies take less than 10 minutes to prep and 10 minutes to bake. Luscious, creamy, chocolatey muffins in 20 minutes?
Sign me up, or rather, sign you up! Now go grab your blender and make some!
Healthy Peanut Butter Chocolate Chip Muffins
Ingredients
- 1 banana, very ripe
- 1/2 cup peanut butter, or nut butter of choice
- 1 egg white
- 3 tablespoons honey
- 1 teaspoon almond extract
- 1/4 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 cup mini chocolate chips, or dairy free chocolate chips
Instructions
- Preheat oven 350 F. Prepare a muffin tin with nonstick cooking spray or silicone muffin liners.
- To a blender, add all ingredients except mini chocolate chips and blend until smooth.
- Add chocolate chips and stir into the batter by hand. Fill muffin cavities 3/4 full.
- Bake 9 minutes at 350 F or until a toothpick can be removed clean.
- Cool in the pan 5 minutes before removing and transferring to a wire baking rack to cool another 5 minutes.
- Store muffin in the refrigerator up to 7 days or in the freezer up to 60 days.
Video
Notes
- For Paleo, substitute cashew or almond butter.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Hope you feel better!! The flu this year is crazy bad – I had it!!! Also hope the ankle is OK!!!! REST!
Great recipe!
I’m taking it easy this weekend. Swimming & walking. BTW – tried your instagram move with the ball yesterday. Killer, but I love the glute isolation. It’s right where I need to strengthen. I have a lot of glute weakness from injury, but I’m also limited in my range of motion so standard squats are not always an option. Love your tips!
Hi Megan! You poor thing, you just can’t catch a break. But no, you’re not Lindsay Lohan! hahahah! Have you tried using a neti pot to keep sinus infections at bay? Totally cheap and easy option, and they really work. Hope you feel better soon! Happy Friday!
Hey Ashley, yes I do use a neti pot regularly even when I don’t have infections. This time it just would clear and the funky weather in Phoenix (dry then cold, etc.) was making it worse. Hopefully one of these days my life will be less goofy. Have a great Saturday!
I found you through Jill & Fitness Fridays! I am adding this recipe to my list of “to bake”!
Hi Lauren! Nice to meet you. Hope you love the muffins. I’m warning you they are yummy!
These look delicious!
Thank you!
So sorry you’ve been under the weather! I tend to do that after those long plane rides… someone is alwyas on there spreading germs! At least you have tasty muffins…
Feel better soon!
Have fun in Vegas! Are you going to Blend? I forgot to ask you.
K, so I have these sinus problems where my sinuses click inside my head when I talk and it drives me INSANE. I’ve tried nasal sprays and antihistamines and nothing works. My doctor thinks I need to go for allergy testing but I *know* I’ll be allergic to bread and milk and alcohol and caffeine and quite honestly I’d rather die.
Wow! That is crazy to hear you sinuses like that. Being allergic to caffeine would be really hard and alcohol too. Haha! I actually need surgery. I have a deviated septum that causes things to get trapped in my sinus. I can’t breathe normally well through my nose. It’s impacting my workouts and sleep. I probably should do something about it.
Isn’t it funny how we always say that “it only happens in movies” and then it ends up happening in real life? I am pretty sure most movies are based on real life experiences just because sometimes they feel too real. I always get a little bit antsy when the weather changes and I always think I am going to get sick but often it just comes out of the blue. #Nobueno Hope the weekend recharges you up! xx
I think we get into a comparison trap and it’s real easy to focus on the bad not the good. A lot of good going on with my life & I guess with that comes the crazy stuff. Love that hashtag! Totally using that.
These muffins look amazing. Going to make them later—did you use regular or mini muffin tin? Hope you feel better:)
I used a regular muffin tin, but you could definitely make them smaller. More to eat! 🙂
Sorry you’re so sick! I know exactly what you mean by wanting to wait to see a doctor! I did the same with a sinus infection until half my face was in pain and I had a fever 2 years ago, add the puking and I can’t even imagine! I’m so stubborn about going to doctors, not one of my better qualities.
On the bright side your muffins look incredible! Feel better!
Thanks, Michele. I’m already feeling better. Funny what real meds can do for you.
Ugh I hear ya with the sinuses. I have trouble with mine year round and it sucks. I have been feeling crappy this whole week too I think all the rain makes it super moldy in Glasgow because I feel like I have a rapidly inflating balloon in my head lately. It’s gross. I’m over it. Hope you feel better soon and your luck improves!
The muffins look great too! 😉
Hope you feel better too! Get antibiotics sooner than later. Don’t wait like me.