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Home › Recipe Index › Seasons › Spring › Page 6

Healthy Spring Recipes

Almond Flour Blueberry Muffins! Fuffy, low carb, Paleo muffins lightened up and packed with antioxidant rich blueberries. A high protein breakfast or snack muffin that's nutritious and delicious! Paleo + Low Carb + Gluten Free

Low Calorie

Almond Flour Blueberry Muffins

100 Calorie Berry Lemon Breakfast Bars! Super easy baked breakfast bars filled with sneaky healthy ingredients. Balanced in carbs, protein and healthy fat, these bars are a favorite breakfast meal prep recipe and only 100 calories! Gluten Free + Low Calorie

Breakfast

Cottage Cheese Breakfast Bars

Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie

Gluten Free

Low Calorie Ranch Dressing (Mayo Free)

This Lightened Up Spanish Tortilla is loaded with sweet potatoes, zucchini and sun dried tomatoes. A new & lighter twist on a Spanish Tortilla that's easy to make. It's wholesome, light and delicious! Perfect for a holiday, weekend brunch or breakfast meal prep. Paleo + Gluten Free + Low Calorie

Breakfast

Spanish Tortilla Recipe

Blueberry Lemon Yogurt Breakfast Cookies! Bursting with blueberries and infused with lemon flavor, these creamy oat cookies make a great breakfast treat or anytime snack. Lower in carbs and only 67 calories each. Gluten Free + Low Calorie

Cookies

Blueberry Lemon Yogurt Breakfast Cookies

Meal Prep Chicken Tortilla Soup! A gluten free and Paleo soup that's nourishing and slightly spicy! Roasted then blended pasilla chilies and carrots give this soup amazing flavors. Made in 30 minutes in an Instant Pot with a stovetop option!

Meal Prep

Meal Prep Chicken Tortilla Soup

10 Minute Grilled Shrimp Tacos! This lightened up recipe shows you how to do tacos healthier and in a breeze. Grilling shrimp produces delicious flavor and can be easily done with a grill pan. A healthy dinner for busy weeknights or weekend BBQ's! Gluten Free + Low Calorie with a Paleo option

Dinner

Grilled Shrimp Tacos

This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more! 

Sides

Healthy Enchilada Sauce

A bowl of spicy black bean hummus without tahini surrounded by chips.

Gluten Free

Spicy Black Bean Hummus Without Tahini

Healthy Skillet Salsa Chicken! Loaded with protein, veggies & flavor, this super easy 15 minute dinner is a family favorite. Serve over lettuce with rice or quinoa, or cauliflower rice for Paleo. Gluten Free + Low Calorie + Paleo

Dinner

Skillet Salsa Chicken

These Chocolate Avocado Cookies are rich, fudgy & melt in your mouth! Avocados are substituted for oil making the cookies a healthier, vitamin packed treat. You'll never know they're made with avocados! Gluten Free + Low Calorie {with a Paleo option}

Gluten Free

Chocolate Avocado Cookies

Moist & fluffy Raspberry Lemon Quinoa Muffins! These protein-packed muffins have summery flavors, are lightly sweet & packed with nourishment. Great for breakfast, brunch, or anytime! Gluten Free + Low Calorie

Breads

Raspberry Lemon Quinoa Muffins

Raspberry Chia Protein Pancakes are too good to be true! Protein packed, made with simple wholesome ingredients, lower in sugar, and so tasty! Just blend, cook, and eat! Gluten Free + Low Calorie

Breakfast

Raspberry Chia Protein Pancakes

Snacks

Carrot Cake Bites

Lemon Poppy Seed Cashew Cookies! Made flourless with nut butter & only 4 ingredients, these bursting with citrus goodies are sure to brighten any day! Paleo + Vegan + Gluten Free + Low Calorie

Cookies

Lemon Poppy Seed Cookies

Healthy Carrot Cake Pancakes! These moist, mildly spiced pancakes taste like real carrot cake only in breakfast form & better for you too! Gluten Free + Low Calorie

Breakfast

Healthy Carrot Cake Pancakes

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