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Home » Recipes » Breakfast

Almond Flour Bread Recipe

Published: Jul 31, 2017 · Modified: Feb 15, 2020 by Megan

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This Almond Flour Bread Recipe is made in two minutes in the microwave. Make this English muffin ahead of time and freeze, or in the morning, noon or night for a healthy and fluffy like a cloud bread!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

This almond flour bread recipe is my new obsession for breakfast! Well, and any meals to be honest! It's fluffy, simple to make with just four ingredients and so much healthier than store bought bread!

One of the biggest complaints I hear from you guys is you don't have time for breakfast, and if you've taken my free weight loss training then you know breakfast should consist of enough protein. Something most people really struggle with which leads to more cravings and snacking later in the day.

Either you don't have time to make breakfast in the morning or have no idea how to make a breakfast centered around protein and healthy fat. Well, this is the best low carb bread you will ever have and it has more protein and healthy fat so it checks the boxes of helping you stay fuller by giving you more protein.

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

This carb friendly bread is one of my top favorite recipes I make all the time. I make a healthy breakfast sandwich with an egg, turkey bacon and a side of fruit. So good!

I also love Egg English Muffins - they're also packed with protein along with my Healthy Breakfast Bake and this easy Breakfast Quesadilla Recipe!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

With this high protein low carb bread, you can make it in the microwave, a toaster oven, air fryer or bake it in the oven. You won't believe how simple it is to make and you won't want to go back to store-bought bread after trying this.

Almond flour gives this low keto bread recipe a light, fluffy, bread-like consistency. The kind of consistency everyone wants in a bread. It's hardy enough for you to enjoy as a sandwich, side bread, or regular piece of bread you can toast and put jelly or peanut butter on top!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

This reduced carb bread is also freezer friendly so you can batch cook a bunch, freeze in a container or storage bag then remove from the freezer a few hours before enjoying for hearty, thick, and filling almond flour bread recipe!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

Almond Flour Bread Recipe

Megan Olson
Almond Flour Bread Recipe made in under two minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread.
5 from 12 votes
Print Recipe Pin Recipe
Prep Time 1 minute min
Cook Time 2 minutes mins
Total Time 3 minutes mins
Course Breads, Breakfast
Cuisine American
Servings 1 sandwich
Calories 266 kcal

Ingredients
 
 

  • 1/4 cup almond flour
  • 1 teaspoon coconut oil melted or extra virgin olive oil
  • 1 egg or 2 egg whites for lower fat
  • 1 teaspoon baking powder
  • Salt and pepper to taste

Instructions
 

  • Whisk together the egg and coconut oil in a small microwaveable bowl.
  • Add the almond flour, baking powder, salt and pepper and stir well until fully combined.
  • Microwave on high for 60 seconds. Check the consistency to see if the center is set. If not set, microwave another 30 seconds or until set.
  • Remove the sandwich from microwave and cool 2 minutes in the bowl until removing with a mini spatula and slicing in half.

Video

Notes

  • This recipe makes 1 Low Carb Breakfast Sandwich that is large and filling. I divide mine in half because it is very filling. 
  • Nutrition values are for the bread only. 

Nutrition

Serving: 1sandwichCalories: 266kcalCarbohydrates: 8.7gProtein: 13gFat: 20.4gSaturated Fat: 6.5gCholesterol: 187mgSodium: 75.5mgFiber: 3.1gSugar: 1.2g
Tried this Recipe? Let me know!Let us know how it was!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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    5 from 12 votes

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  1. Lisa Roulston says

    November 15, 2020 at 3:34 pm

    I did this and it was just as easy as you said and so good! Thanks for this!

    Reply
  2. Veronica says

    December 19, 2019 at 11:05 pm

    Hoping to try this tomorrow morning. But wanted to know if i freeze it can i put it in the toaster to make an breakfast sandwhich?

    Reply
    • Megan says

      December 20, 2019 at 7:14 am

      You should be able to. I usually make them and keep in the refrigerator then toast and that works fine.

      Reply
  3. Suzanne Sexton says

    August 17, 2019 at 6:54 am

    Delicious! Going low carb due to pre-diabetic condition which is a real concern due to family genetics. This recipe will be a big help!

    Reply
  4. Bella Hardy @ Healthnerdy.com says

    July 15, 2019 at 1:53 am

    This low-carb sandwich looks so amazing and yummy at the same time. Found your post so easy to follow along when preparing them yesterday. So mesmerized by this. Thanks, Megan for sharing!

    Reply
  5. Melissa A Gallegos says

    September 24, 2018 at 7:52 am

    Quick and Delicious! I added a little dill weed to mine. After it was cooked in the microwave, I split and fried in my pan I used for bacon. It turned nice a crispy on the outside and still moist on the inside. Thank you for a fabulous recipe!

    Reply
    • Megan says

      September 24, 2018 at 8:24 am

      You're welcome! So glad you liked it.

      Reply
  6. Rebecca says

    September 12, 2018 at 8:28 am

    Can you use coconut flour instead of almond flour?

    Reply
    • Megan says

      September 12, 2018 at 11:32 am

      No, you can't sub coconut flour for almond flour in recipes 1:1. A coconut flour one would be a completely different recipe.

      Reply
  7. Paula Wilkerson says

    August 22, 2018 at 8:49 am

    Hello, Thank you for this recipe. This is the first bread I have tried to bake since trying to go keto. I love it! Couldn't be easier. It tastes a little eggy, but it is for breakfast so all I had to add for a great breakfast sandwich was Canadian bacon and cheese.

    Reply
    • Megan says

      August 22, 2018 at 12:25 pm

      Trying to go Keto? I hope it's working for you! I'm so glad you love the recipe - it's one of my favorites.

      Reply
  8. Michele Sellers says

    June 27, 2018 at 1:43 pm

    Found this recipe yesterday and went home at lunch today and made me a bacon and egg sandwich with it. It was great. It was a little eggy but, duh, I put an egg on it. I was so pleased with the results. If I can figure out how to attach a picture I'll include the pic of my sandwich.
    Well, I couldn't get the picture on here.

    Reply
  9. Jen says

    May 29, 2018 at 5:31 pm

    Looks super easy & good! Quick question: if I make ahead & freeze, what do I need to do to the bread once I take it out of the freezer to get it sandwich ready? Thanks!

    Reply
    • Megan says

      May 29, 2018 at 5:34 pm

      Just thaw the bread then heat up a 30 seconds or so in the microwave.

      Reply
  10. Freddy says

    May 21, 2018 at 2:15 pm

    Great recipe! As I'm allergic to eggs, I use an Organ Egg Free substitute. Bread tastes good but almost doesn't rise. Should I had more baking powder or more egg substitute ??? What do you think?

    Reply
    • Megan says

      May 21, 2018 at 6:47 pm

      I haven't tried this with egg free substitute, but generally you need more baking powder when you're not using real eggs so I'd try adding another 1/2 tsp. No more otherwise it will taste too much like baking powder. Let me know how it goes!

      Reply
  11. A says

    May 02, 2018 at 5:15 pm

    Can I use another oil besides coconut? I don't like coconut oil. Thanks.

    Reply
    • Megan says

      May 02, 2018 at 5:35 pm

      I haven't tried, but I'm guessing you could use extra virgin olive oil.

      Reply
      • A says

        May 03, 2018 at 2:52 pm

        Thank you!!!!

        Reply
  12. J says

    April 29, 2018 at 7:43 am

    Is this just a bread recipe? I see bacon in the pic but not n the recipe

    Reply
    • Megan says

      April 29, 2018 at 7:58 am

      Yes it is a bread recipe. Add whatever toppings you like!

      Reply
  13. Aly says

    April 15, 2018 at 12:45 pm

    I stumbled across this recipe this morning (thank you Wisconsin snowstorm in April!). I have dabbled in Keto but always failed...this could be a game changer for me. It was magical! Thank you for sharing!

    Reply
  14. Sam @ Bites of Wellness says

    August 01, 2017 at 9:50 am

    Omg totally making this and pinning because who doesn't crave bread when doing low carb!! I'm already dreaming up 10 ways to enjoy this!

    Reply
    • Megan says

      August 01, 2017 at 9:52 am

      It's so good!

      Reply
  15. Kelli @ Hungry Hobby says

    July 31, 2017 at 7:03 am

    YUMMMMM You know I am a fan of baking with almond flour - so much more filling! Can I have my kitchen back now so I can have bowls to make this stuff in... 20 more days 20 more days

    Reply
    • Megan says

      July 31, 2017 at 12:37 pm

      Me too! I'm not having that weird reaction to almond flour like I do to regular nuts. TG! But it's weird. And, I can't even imagine how you're doing it without a kitchen and all your stuff.

      Reply
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