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In this episode, I explain what is Skinny Fitalicious and why I started Skinny Fitalicious and became a nutrition practitioner.
You’ll hear:
- What “skinny” means and why it isn’t about a diet or number on the scale
- Why I felt responsible as an influencer to become a nutrition practitioner
- Why losing weight on your own and Googling is failing you
1:55 Why Skinny Fitalicious is not a diet website.
2:33 Why I started Skinny Fitalicious after losing 80 pounds.
4:05 If I had to go back, why I might not start Skinny Fitalicious.
4:45 Why I didn’t stay an influencer and went to nutrition school to become a nutrition practitioner.
6:15 How I was diagnosed with Hashimoto’s disease.
11:20 Why “I can just do this on my own and Google the answers” gets you no closer to your goals.
11:43 What Skinny Fitalicious is and isn’t about. Hint…it’s about ditching diets!
Are you a woman over 35 with 20 to 50 or more pounds to lose and ready to stop the diet cycle and lose weight for GOOD?
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You can listen on iTunes, Google Play, Stitcher or Spotify.
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