Vaginal Health Probiotics

Disclaimer - This post is sponsored by RepHresh, the maker of feminine hygiene products and SheKnows. While I was compensated for my writing, all opinions are my own. 

Oh yes ladies, we're going downtown today! A warning for all the men out there: you may want to skip today's post and come back tomorrow after I have a personal chat with my ladies.Recently, I was invited to talk about vaginal health with a small group of ladies via Google Hangout. Now you're probably thinking why would you ever do a thing like that? The truth is that area of business has been problematic for me. If you've been a long-time reader, then you know I battled with HA for years.

It wasn't until last year that my periods came back last year and when they did, they came back with a vengeance. Not only are they extremely uncomfortable but they've also come with other side effects. I was beginning to feel abnormal with the unfamiliar things happening to my body.

Until the Google Hangout, I thought I was the only woman experiencing these things. The discussion ranged from things like what do you do to feel fresh, do you have a cleansing routine, what do you use to clean yourself, do you get yeast infections, how do you prepare for intimacy and do you take probiotics?

The group was shy talking about their business at first, but eventually warmed up and it turned out to be a lot of fun! Not to mention I learned some new things like the importance vaginal health probiotics.

Check out our conversation here:

I knew they were important for gut flora but I never realized they played a role in vaginal health too. An imbalance can occur after your period, before/after intimacy or after douching.

One way to support your vaginal ecosystem is with a product called Pro-B™ Probiotic Feminine Supplement*.

It's clinically shown to balance yeast and bacteria to maintain feminine health.* RepHresh Pro-B provides probiotic lactobacillus that balances yeast and bacteria to maintain feminine health.* Just one capsule per day helps maintain vaginal flora in a normal, healthy range.* Click here to learn more.

As you can see, probiotics may play a bigger role in our health ladies than we know! I encourage you to check it out and as always, do what's best for your health.

Pro-B™ Probiotic Feminine Supplement is available at all major mass, food, and drug retailers across the U.S. along with other RepHresh™ vaginal gel and washes. Hear more about RepHresh™ on Twitter, Facebook or by watching their YouTube channel!

Do you take probiotics? Have you experienced imbalances?  Comment below for your chance to win a $100 Visa gift card.

[Tweet "Stay fresh & balanced with #RepHresh Probiotics! #AD"]

RepHresh is the clinically tested, #1 trusted brand that empowers women to take control of their vaginal health. RepHresh Vaginal Gel is clinically shown to maintain healthy vaginal pH, helping eliminate feminine odor and discomfort. A single application can maintain vaginal pH in the normal range for 72 hours or more. RepHresh Pro-B Feminine Probiotic Supplement is clinically shown to balance yeast and bacteria to maintain feminine health.* Just one capsule per day helps maintain vaginal flora in a normal, healthy range.* Click here to learn more.

Disclaimer - This post is sponsored by RepHresh the maker of feminine hygiene products and SheKnows. While I was compensated for my writing, all opinions stated here are my own.

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.