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This Almond Flour Bread Recipe is made in two minutes in the microwave. Make this English muffin ahead of time and freeze, or in the morning, noon or night for a healthy and fluffy like a cloud bread!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 
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This almond flour bread recipe is my new obsession for breakfast! It’s fluffy, simple to make with just four ingredients and so much healthier than store bought bread. It goes great with microwave scrambled eggs for a balanced breakfast!

One of the biggest complaints I hear from you guys is you don’t have time for breakfast, and if you’ve taken my free weight loss training then you know breakfast should consist of enough protein. Something most people really struggle with which leads to more cravings and snacking later in the day.

Either you don’t have time to make breakfast in the morning or have no idea how to make a breakfast centered around protein and healthy fat. Well, this is the best low carb bread you will ever have and it has more protein and healthy fat so it checks the boxes of helping you stay fuller by giving you more protein.

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

This carb friendly bread is one of my top favorite recipes I make all the time. I make a healthy breakfast sandwich with an egg, turkey bacon and a side of fruit. So good!

I also love Egg English Muffins – they’re also packed with protein along with my Healthy Breakfast Bake and this easy Breakfast Quesadilla Recipe!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

With this high protein low carb bread, you can make it in the microwave, a toaster oven, air fryer or bake it in the oven. You won’t believe how simple it is to make and you won’t want to go back to store-bought bread after trying this.

Almond flour gives this low keto bread recipe a light, fluffy, bread-like consistency. The kind of consistency everyone wants in a bread. It’s hardy enough for you to enjoy as a sandwich, side bread, or regular piece of bread you can toast and put jelly or peanut butter on top!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 

This reduced carb bread is also freezer friendly so you can batch cook a bunch, freeze in a container or storage bag then remove from the freezer a few hours before enjoying for hearty, thick, and filling almond flour bread recipe!

Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread. Paleo + Gluten Free 
5 from 13 votes
Servings: 1 sandwich

Almond Flour Bread Recipe

Almond Flour Bread Recipe made in under two minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, low carb fluffy like a cloud bread.
Prep: 1 minute
Cook: 2 minutes
Total: 3 minutes
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Ingredients 

Instructions 

  • Whisk together the egg and coconut oil in a small microwaveable bowl.
  • Add the almond flour, baking powder, salt and pepper and stir well until fully combined.
  • Microwave on high for 60 seconds. Check the consistency to see if the center is set. If not set, microwave another 30 seconds or until set.
  • Remove the sandwich from microwave and cool 2 minutes in the bowl until removing with a mini spatula and slicing in half.

Video

Notes

  • This recipe makes 1 Low Carb Breakfast Sandwich that is large and filling. I divide mine in half because it is very filling. 
  • Nutrition values are for the bread only. 

Nutrition

Serving: 1sandwich, Calories: 266kcal, Carbohydrates: 8.7g, Protein: 13g, Fat: 20.4g, Saturated Fat: 6.5g, Cholesterol: 187mg, Sodium: 75.5mg, Fiber: 3.1g, Sugar: 1.2g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Megan

Megan is a nutritionist who coaches women 35+ lose weight sustainably. She is the author of the Low Calorie Cookbook, fitness instructor, host of the Dish On Ditching Diets Podcast and creator of Skinny Fitalicious where you get lighter, higher protein recipes. Follow Megan on Facebook, Pinterest, YouTube and Instagram for the latest updates.

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5 from 13 votes

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37 Comments

  1. Rebecca says:

    Can you use coconut flour instead of almond flour?

    1. Megan says:

      No, you can’t sub coconut flour for almond flour in recipes 1:1. A coconut flour one would be a completely different recipe.

  2. Paula Wilkerson says:

    Hello, Thank you for this recipe. This is the first bread I have tried to bake since trying to go keto. I love it! Couldn’t be easier. It tastes a little eggy, but it is for breakfast so all I had to add for a great breakfast sandwich was Canadian bacon and cheese.

    1. Megan says:

      Trying to go Keto? I hope it’s working for you! I’m so glad you love the recipe – it’s one of my favorites.

  3. Michele Sellers says:

    Found this recipe yesterday and went home at lunch today and made me a bacon and egg sandwich with it. It was great. It was a little eggy but, duh, I put an egg on it. I was so pleased with the results. If I can figure out how to attach a picture I’ll include the pic of my sandwich.
    Well, I couldn’t get the picture on here.

  4. Jen says:

    Looks super easy & good! Quick question: if I make ahead & freeze, what do I need to do to the bread once I take it out of the freezer to get it sandwich ready? Thanks!

    1. Megan says:

      Just thaw the bread then heat up a 30 seconds or so in the microwave.

  5. Freddy says:

    Great recipe! As I’m allergic to eggs, I use an Organ Egg Free substitute. Bread tastes good but almost doesn’t rise. Should I had more baking powder or more egg substitute ??? What do you think?

    1. Megan says:

      I haven’t tried this with egg free substitute, but generally you need more baking powder when you’re not using real eggs so I’d try adding another 1/2 tsp. No more otherwise it will taste too much like baking powder. Let me know how it goes!

  6. A says:

    Can I use another oil besides coconut? I don’t like coconut oil. Thanks.

    1. Megan says:

      I haven’t tried, but I’m guessing you could use extra virgin olive oil.

      1. A says:

        Thank you!!!!

  7. J says:

    Is this just a bread recipe? I see bacon in the pic but not n the recipe

    1. Megan says:

      Yes it is a bread recipe. Add whatever toppings you like!

  8. Aly says:

    I stumbled across this recipe this morning (thank you Wisconsin snowstorm in April!). I have dabbled in Keto but always failed…this could be a game changer for me. It was magical! Thank you for sharing!

  9. Sam @ Bites of Wellness says:

    Omg totally making this and pinning because who doesn’t crave bread when doing low carb!! I’m already dreaming up 10 ways to enjoy this!

    1. Megan says:

      It’s so good!

  10. Kelli @ Hungry Hobby says:

    YUMMMMM You know I am a fan of baking with almond flour – so much more filling! Can I have my kitchen back now so I can have bowls to make this stuff in… 20 more days 20 more days

    1. Megan says:

      Me too! I’m not having that weird reaction to almond flour like I do to regular nuts. TG! But it’s weird. And, I can’t even imagine how you’re doing it without a kitchen and all your stuff.