Hormonal Weight Loss is a smarter approach to losing weight for women over 35. I’ve been teaching this approach to women for years and they are always surprised how much easier weight loss is when they approach weight loss with hormones in mind.
After 35, female reproductive hormones and muscle mass are declining making their bodies highly sensitive to stress. Dieting, exercise and weight loss are stress on the body.
Taking a hormonal weight loss approach will help you lose weight with ease while eliminating hunger and cravings. This strategy sets you up for long-term success with losing weight and transforming your lifestyle.
During this Dish On Ditching Diets episode you will learn:
- The 4 pillars of a hormonal weight loss approach
- Why hormonal weight loss is a smarter approach for women over 35
- How hormonal weight loss eliminates the two biggest hurdles to weight loss – hunger and cravings
- Plus 3 actionable steps to start your hormonal weight loss journey right now
Are you a woman over 35 with 20 to 50 or more pounds to lose and ready to stop the diet cycle and lose weight for forever?
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