Blueberry Red Cabbage Juice

This Blueberry Red Cabbage Juice is a refreshing, luscious and sweet drink laced with hints of apple and blueberry flavors and zero taste of cabbage. A drink that will quench your thirst and make your taste buds sing! 

If you've ever wondered can you juice red cabbage, yes you can!

I know what's your thinking. Blueberry Red Cabbage Juice? Megan, you must have lost your mind. All I have to say is some of the best foods are some of the worst looking ones. Don't knock it until you try it!

What does red cabbage juice taste like? Delicious! You cannot tell the cabbage is even in the juice. Promise!

Recently I listened to a speaker at my nutrition school talk about cabbage juice and how delicious it is so I was intrigued and had to try it myself and I was amazed by the flavors!

Speaking of which, I finished my life coaching class two weeks ago. The professor would send long motivational emails each morning which first who has time to read long emails and second she would say things like "go forth as one with the universe" "be your inner genius" "move forward with conscious intention." 

If you know me, then you know this stuff doesn't vibe with me. I fully recognize it may be for some people. It's just not for me.

What can I say? I have issues expressing my feelings!

I'm telling you this goofiness because I want you to know I am not one of those people who eats something healthy just because it's healthy or in this case, drink. No, no, no! I don't do health trends.

That would be no different than trying a new diet and as you know, I'm all about a balanced diet and including all foods. I march to the beat of my own drum and recommend you do the same. I'm just here to inspire you to try different things!

My experience has been that if something tastes like poo then I'm not going to stick with it for the rest of my life.

Who wants to eat or drink something that brings them zero joy? Yes, food is meant to be nourishment but it is also meant to be enjoyed!

So if there's one NEW thing I recommend you try it's this Blueberry Cabbage Juice and I'm hoping it will bring you joy as it has for me. It vaguely reminds me of a Capri Sun Fruit Punch.

It's refreshing and lucsciously thick and sweet with apples and blueberries with zero hint of cabbage. Cabbage is a lot like spinach. You can't tell it's there. Sneaky! So give it a try. What do you have to lose?

Blueberry Red Cabbage Juice

Megan Olson

This Blueberry Red Cabbage Juice is a refreshing, luscious and sweet drink laced with hints of apple and blueberry flavors and zero taste of cabbage. A warm weather drink that will quench your thirst and make your taste buds sing! 

5 from 1 vote

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine American

Servings 2 servings

Calories 111 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 2 cups red cabbage roughly chopped
• ▢ 1/2 cup blueberries
• ▢ 2 cups cucumber
• ▢ 1 apple core removed, peeled and roughly chopped

Instructions

 

• Place all ingredients in a juicer. Pour juice into a glass, add a handful of ice cubes and enjoy!
• If you do not have a juicer, place all ingredients in a blender. Blend until smooth, then place a mesh strainer over a bowl and pour blended juice over the strainer. Discard the pulp and pour juice into a glass.

Nutrition

Serving: 1servingCalories: 111kcalCarbohydrates: 27gProtein: 2gSodium: 27mgPotassium: 523mgFiber: 5gSugar: 18gVitamin A: 1140IUVitamin C: 62.8mgCalcium: 64mgIron: 1.2mg

Tried this Recipe? Let me know!Let us know how it was!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.