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A healthy diet is not the same as a weight loss diet. I commonly see prospective weight loss clients who are eating foods that seem healthy, but they are literally making it harder for them to lose weight. Eating foods that seems healthy can work against the hormones that control your hunger, energy, cravings.
In this Dish on Ditching Diets podcast episode, you will discover:
- The different between eating healthy foods and eating for weight loss
- Why some foods “seem” healthy but are not
- Why you must have a clear plan for losing weight instead of winging it by eating healthy foods
Are you a woman over 35 with 20 to 50 or more pounds to lose and ready to stop the diet cycle and lose weight for forever?
Schedule Your Weight Loss Breakthrough Call Today
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