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Home › Recipe Index › Diets › Dairy Free

Dairy Free

These easy dairy-free recipes are healthy, higher protein and easy for everyday cooking. With everything from appetizers, to holiday favorites to indulgent desserts, each dairy-free recipe is full of flavor!

Reader favorite dairy free recipes include: Brussels Sprouts Casserole, Mediterranean Quinoa Salad, the Best Apple Crisp, and Healthy Fried Rice!

Protein baked oats with mixed berries in a baking dish on the table ready to serve.

Gluten Free

Healthy Berry Protein Baked Oats

High Protein Chocolate Oatmeal! Make better balanced oatmeal with protein for balancing fat loss hormones and losing weight. Prep as instant oats or overnight oats with simple, healthy ingredients. Gluten Free + Low Calorie

Breakfast

Chocolate Protein Oatmeal

A bowl of black bean chili on the table with sour cream and jalapeno slices on top.

Soup

Black Bean Chili (Slow Cooker)

Brussels sprouts casserole on the table with a wooden spoon scooping some up.

Sides

Brussels Sprouts Casserole

Skinny Peppermint Mocha

Drinks

Skinny Peppermint Mocha

A stack of gluten free pumpkin chocolate chip cookies with a bite missing from the one on top.

Cookies

Gluten-Free Pumpkin Chocolate Chip Cookies

white bowl with chicken soup on a cutting board.

Soup

Healthy White Chicken Chili

This Butternut Squash Breakfast Hash is loaded with nourishment and has the perfect balance of sweet and savory flavors. High protein, this is a delicious breakfast without the eggs! Whole30 + Paleo + Gluten Free + Low Calorie

Breakfast

Easy Butternut Squash Hash

Savory Paleo Carrot Zucchini Meatloaf! A classic recipe gets a healthy makeover as a leaner, low carb, protein-packed meal. Bonus, all veggies included! Great for meal prepping for lunch or dinner! Gluten Free + Low Calorie + Paleo

Dinner

Zucchini & Carrot Gluten-Free Meatloaf

Breads

Chocolate Chip Zucchini Muffins

Greek chicken bowls on the table with a a wooden bowl of more salad to the side.

Dinner

Greek Chicken Bowls

A baked strawberry donut on a piece of parchment with a bite missing and more donuts and berries around it on the paper.

Breakfast

Baked Strawberry Donuts

A healthy orange smoothie on a small round wooden plate garnished with an orange on the glass and a sprinkle of orange zest.

Drinks

Healthy Orange Smoothie

A tomato egg and sausage casserole in a white round baking dish on a table top.

Breakfast

Sausage and Tomato Egg Casserole

A jar of Low Sugar BBQ Sauce with a hand holding a spoonful over the jar to lift some out.

Sides

Low-Sugar BBQ Sauce

A BBQ chicken bowl on the table with a fork in the bowl and it's topped with chicken, black beans, bell pepper, and zucchini.

Dinner

BBQ Chicken Bowl

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