Ditch The Diet

Want to know my secret to losing 80 pounds? Find out how I ditched dieting and my secret to keeping the weight off since 2009. Available until 10/21/19.

In my book, Ditch The Diet, I talk you through the changes step by step that will lead you to success - Goal Setting, Mastering the Mindset, The Basics of Healthy Eating, Healthy Eating & Why You Should Ditch Dieting, Finding Your Fitspiration and more!