Low Carb Breakfast Sandwich made in under 2 minutes in the microwave. Make them ahead of time & freeze, or make them morning, noon or night for a healthy, Paleo, fluffy like a cloud bread. Paleo + Gluten Free
Meet my new favorite breakfast…Low Carb Breakfast Sandwich! One of the biggest complaints I hear from you guys is you don’t have time for breakfast, and if you’ve taken my Common Weight Loss Mistakes training then you know breakfast should consist of protein and fat. Something most people have trouble with.
Either you don’t have time to make breakfast in the morning or have no idea how to make a breakfast centered around protein and healthy fat. Well, this Low Carb Breakfast Sandwich has the answer to both those problems!
Bread is something I tell people in general to be leery of. Many of them have chemicals in the ingredients that disrupt hormones, and hormones directly impact your ability to lose weight. If you’ve taken my fat loss program, then you are well aware of the foods to watch out for because I give you a whole list of them.
With this Low Carb Breakfast Sandwich, you no longer have to worry about finding bread that works for you! Made with 4 healthy ingredients, you won’t believe how stupid simple this is to make.
Almond flour gives the bread a light, fluffy, bread-like consistency. The kind of consistency everyone wants in a bread! But the best part? It’s made in under 2 minutes! Just stir the ingredients together in a bowl and microwave at 30 second intervals until it’s set in the center. It’s really that easy!
Don’t believe me? Watch the video below to see how FAST and EASY it is!
You can make these Low Carb Breakfast Sandwiches in the morning for a quick breakfast. Top it with eggs or another lean protein with a veggie for a satisfying meal. They also double, triple for lunch sandwiches or a dinner side. They’re hearty, thick, and filling!
Don’t have 2 minutes in the morning? Prepare them ahead of time and store in the freezer. They freeze beautifully!
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- ¼ cup almond flour
- 1 tsp coconut oil, melted
- 1 large egg (or 2 egg whites for lower fat)
- 1 tsp baking powder
- salt & pepper to taste
- Whisk together the egg and coconut oil in a small microwaveable bowl.
- Add the almond flour, baking powder, salt and pepper and stir well until fully combined.
- Microwave on high for 60 seconds. Check the consistency to see if the center is set. If not set, microwave another 30 seconds or until set.
- Remove the sandwich from microwave and cool 2 minutes in the bowl until removing with a mini spatula and slicing in half.
What I Used For The Recipe
YUMMMMM You know I am a fan of baking with almond flour – so much more filling! Can I have my kitchen back now so I can have bowls to make this stuff in… 20 more days 20 more days
Me too! I’m not having that weird reaction to almond flour like I do to regular nuts. TG! But it’s weird. And, I can’t even imagine how you’re doing it without a kitchen and all your stuff.
Omg totally making this and pinning because who doesn’t crave bread when doing low carb!! I’m already dreaming up 10 ways to enjoy this!
It’s so good!