Skinny & Fit is Always Delicious

Podcast

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Welcome!

Megan is a nutritionist, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 stop dieting, heal their relationship with food and lose weight sustainably. Megan lost 80 pounds herself. Here you get healthy, lower calorie recipes!

More on my weight loss coaching here

Healthy 4th of July Recipes

Shredded BBQ Chicken Crock Pot
Broccoli Crunch Salad with Greek Yogurt
Healthy French Onion Dip
Fresh and Healthy Potato Salad