Guest Post: 5 Tips For Staying Healthy In A New City

Hi Guys! 

The end of the week is here and I’m living up my last night in Germany. It’s been a fun week and I’m really glad I had the opportunity to go, but now I’m ready to get home and get back to my routine. I can’t wait to see my kitchen again. Today I have a special guest here for you guys. Erin from Beets Per Minute is here to talk about staying healthy in a new city. Erin recently moved to UK with her husband. Fitting with me being in Germany, right? Erin’s got some awesome tips so give her your full attention. See you guys soon! xoxo



Hi, I’m Erin and I’m the author of the blog Beets Per Minute! Since Megan is off in the wondrous country of Germany this week, I took her up on her proposal for guest posting! Thanks, Megan!

So, a little fact about me, ever since I was a little girl I thought I was supposed to be British. Yes, I faked a terrible “Brit-ish” accent (not quite English, Scottish, or Welsh).  I loved Mary Poppins. I loved The Lion, the Witch and the Wardrobe.  I would recite my nursery rhymes with said terrible “Brit-ish” accent. I think I’ve made my point, right?

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CoSchedule, My Favorite Blog Tool


Hi Guys! Today I want to share with you a new blog tool I began using last month. It’s called CoSchedule. I’ve seen a lot of buzz across the blog world about CoSchedule, but had never looked into using it. There’s so many options available now it can be overwhelming figuring out what are the best tools when […]

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WIAW…My Weekend in Munich


Happy Wednesday! Hope you’re enjoying the week! It’s been an adventurous week here in Europe. When the rest of my co-workers arrived last Sunday, they joked about my hotel debacle. Somehow all the weird stuff always happens to me. This was exactly why I didn’t want to travel to Germany. I’ve had enough weird stuff for a year. I […]

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Meal Prepping for Travel


Hi Friends! As you know, I’m in Germany right now. Before I left, I prepped a ton of food. I’ve traveled for years as a consultant all over the world and used to prepping meals and snacks before a trip. I know when I get home I’m gonna be dead tired recovering from jet lag […]

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Low Calorie Italian Casserole


A make ahead freezer casserole that’s low in calories and packed with healthy ingredients. Made with brown rice, turkey, zucchini, tomato sauce and cheese this casserole makes a perfect quick and easy dinner. Hello! Hello! From Germany! I’m in Munich this week for work but I scheduled this post in advance to bring you this fabulous Italian casserole recipe today and […]

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Sunday Funday Blog Love 4/12/15, Hello From Munich!


Hello hello from Munich! I made it Europe yesterday!  The flight was relatively uneventful. It started off rocky with an hour delay due to bad weather in Houston. Thankfully all flights were delayed and I still made my connection to Munich. A driver met me and another colleague at the airport yesterday and drove us to the […]

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Grain Free Carrot Cake Bites


A grain free, no bake bite made with walnuts, carrots and raisins. This easy to make healthy snack is the perfect treat for carrot cake lovers. They won’t be able to eat just one! Hi Guys! Happy Friday! Today’s the day, I’m headed to Munich! As this post goes up, I’ll be getting in one last “good” workout […]

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