Pumpkin Oatmeal Cranberry Cookies
Pumpkin Oatmeal Cranberry Cookies are soft and chewy! A low calorie cookie made dairy free with gluten free oats. A great cold weather snack!
Servings: 12 servings
Calories: 142kcal
Ingredients
- 1 1/4 cup Gluten Free Rolled Oats
- 1/2 cup flax meal
- 1/4 cup chia seeds
- 1 1/2 tablespoons cinnamon
- 2 teaspoons baking powder
- 1 teaspoon nutmeg
- 1/2 teaspoon salt
- 2 egg whites
- 3/4 cup pumpkin puree not pumpkin pie filling
- 1/2 cup almond milk
- 1/3 cup maple syrup
- 1 tablespoon coconut oil melted
- 2 teaspoons vanilla extract
- 1/4 cup low sugar cranberries or raisins
- Optional add-ins: cacao nibs, nuts, seeds, chocolate chips
Instructions
- Preheat oven 350 F. Prepare a baking sheet with parchment paper.
- In a large mixing bowl, mix the dry ingredients together.
- In a separate mixing bowl, mix the wet ingredients together then fold in the mixture with the dry mixture minus the cranberries and optional add-ins. Once everything is mixed together, fold in the cranberries and optional add-ins.
- Using an ice cream scoop, drop a heaping scoop of the batter onto a large nonstick baking sheet a few inches apart until you have 12 cookies.
- Bake 12 minutes then remove from the oven and cool on the baking sheet 5 minutes before transferring to a wire rack.
- Store in the refrigerator up to 7 days or in the freezer up to 60 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, checkout my cookbook for more healthy, low calorie recipes.
- You can substitute 1 whole egg for the 2 egg whites; however, note that this will increase the calories and lower the protein.
Nutrition
Serving: 1cookie | Calories: 142kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Sodium: 124mg | Potassium: 247mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2383IU | Vitamin C: 1mg | Calcium: 116mg | Iron: 1mg