High Fiber Protein Smoothie
High Fiber Protein Smoothie! This weight loss smoothie recipe has the right balance of ingredient for fat loss. Great for breakfast or a meal!
Servings: 1 smoothie
Ingredients
- 1 cup unsweetened almond milk or milk of choice
- 1/2 cup frozen strawberries or fruit of choice
- 1/3 cup protein powder
- 1/2 cup white beans drained and rinsed
- 1/2 cup cauliflower rice frozen
- 1 cup spinach
- 1/2 tablespoon ground flax
- Stevia to taste optional
Instructions
- Place all the ingredients into a high-speed blender. Blend until smooth and serve!
- To make your protein smoothie ahead of time, you have two options. First, you can measure the ingredients and place in a food storage bag in the freezer. Then blend when you're ready to eat. Second, you can blend everything together and store in a mason jar or protein shaker in the freezer up to 5 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes!
Nutrition
Serving: 1smoothie | Calories: 372kcal | Carbohydrates: 39g | Protein: 43g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 434mg | Potassium: 1127mg | Fiber: 11g | Sugar: 8g | Vitamin A: 2909IU | Vitamin C: 89mg | Calcium: 557mg | Iron: 7mg